Can patients with hyperostosis take calcium tablets to supplement calcium? Bone hyperplasia

Bone hyperplasia can be taken calcium tablets Bone hyperplasia does not occur because of too much calcium in the body, but because of the appearance of bone hyperplasia, joint instability, human body's cervical facet joints, lumbar facet joints, hand joints and knee joints, all of which may be unstable due to overstrain and degeneration.

Calcium supplementation is required, which is not in conflict with bone hyperplasia. Anti-inflammatory and painkillers can be taken by mouth. It's best to take a **.

Hello, if you understand the origin of bone hyperplasia, you know that you don't need calcium supplementation.

Hyperostosis is essentially an inflammation between bones, due to long-term wear and tear of bones, resulting in the loss of lubricating fluid needed by the cartilage between bones, and over time the cartilage is severely worn, there is a degenerative growth, and finally evolves into calcification. Like stalactites in a cave, forming a spike. This is the origin of bone hyperplasia.

Therefore, hyperostosis itself is a calcification phenomenon and does not require calcium supplementation.

Hyperostosis is usually accompanied by a sensation of joint pain that may worsen with the disease. It's not very difficult to solve this, but you have to have a good mindset first. We must learn to take care of our body, go out to bask in the sun more, let go of psychological pressure, and live happily.

Eat foods rich in calcium and vitamin D.

Generally speaking, most of the pain caused by the hyperplasia of bone in various parts is relieved by painkillers, and if you feel pain, you can use bone = Fangshiti.

Eat more foods rich in high-quality protein, trace elements and vitamins, you can choose fresh fish, milk, animal liver and kidney, black sesame seeds, eggs, tofu, etc.

Insist on doing static training with contractions of the quadruple muscles and other muscles, that is, in a lying or sitting position, with both lower limbs straightened, and the muscles in front of the thighs are tightened forcefully for 10 20 seconds, and relaxed for 5 10 seconds.

Do not overdo it and strain yourself, especially those who exercise vigorously in both lower limbs (such as dancers, athletes, porters, etc.).

Hyperostosis is a chronic injury, a disease caused by chronic strain, and is caused by degenerative changes. The problem of bone hyperplasia has nothing to do with calcium deficiency, and the problem of bone hyperplasia is mainly caused by some injuries, so there is no point in specific calcium supplementation.

Bone hyperplasia can be taken calcium tablets Bone hyperplasia does not occur because of too much calcium in the body, but because of the appearance of bone hyperplasia, joint instability, human body's cervical facet joints, lumbar facet joints, hand joints and knee joints, all of which may be unstable due to overstrain and degeneration.

Hyperostosis is a degenerative condition. It is often a common disease in middle-aged and elderly people.

Hello, eat more foods with high calcium content, such as milk, dairy products, shrimp skin, kelp, sesame paste, and soy products are also rich in calcium. Osteotic bones'Fang Shi Ti. Eat more antioxidant-rich foods such as mango, papaya, melon, grapes, oranges, pineapples, bananas, strawberries, tomatoes, cabbage, potatoes, etc., which are rich in vitamins.

It is advisable to eat foods rich in calcium and vitamin D. Such as kale, millet, mussels, most leafy greens, kelp, oats, salmon, sardines, sea vegetables, sesame seeds, shrimp, soybeans, tofu, radish leaves, and wheat germ. Wishing you good health.

What is bone hyperplasia, our human body bone joint and joint directly have a bowl, the bowl is filled with lubricant, otherwise the bone and joint dry grinding will be broken, and the lubricant leaks out and becomes hard in the case of kidney deficiency, and the hardened part is called bone hyperplasia, so it is useless to eat calcium tablets! Traditional Chinese medicine**This is mainly for internal Chinese medicine and external plasters for conditioning!

Yes, it is recommended who has a hard bed.

Bone hyperplasia can be taken calcium tablets Bone hyperplasia does not occur because of too much calcium in the body, but because of the appearance of bone hyperplasia, joint instability, human body's cervical facet joints, lumbar facet joints, hand joints and knee joints, all of which may be unstable due to overstrain and degeneration.

Chronic osteoarthropathy refers to chronic arthropathy caused by joint degeneration and destruction of articular cartilage, it is advisable to eat more calcium-rich and antioxidant foods, such as milk, dairy products, shrimp skin, kelp, sesame paste, soy products, papaya, melon, grapes, oranges, etc.