Is foot odor a lack of nutrients How to get rid of foot odor Urgent 5

First of all, it is necessary to see whether it is a problem with the feet, or a problem with shoes and socks, and it is best not to wear the same pair of shoes and socks for 2 consecutive days. If your shoes smell bad, you can sprinkle mothballs that have been ground into powder.

If your feet are easy to sweat, you can penetrate cotton socks and soak your feet often (there are many ways to soak your feet in the encyclopedia) diet, you can eat more vegetables and fruits, beans are also very good, rich in vitamins, and it is also important to be in a good mood!

Just pay more attention to foot hygiene!!

The easiest and most affordable way is to buy a bag of white vinegar, put it in a spray bottle (available in a dollar store), and then come home from work every day, take off your shoes and spray it once for a week, and the effect is very good. You can stop, or you can keep going. It also has a certain effect on athlete's foot.

Foot odor should not be a lack of nutrients, but your shoes have been worn for a long time, you change your shoes every two to three days, you don't need to be new shoes, just change them, so that you can prevent foot odor.

No, you can buy some good insoles like mats, and put some tea when washing your feet.

Wipe your shoes and feet with alcohol, it lasts for a few days, you can't**, my uncle tried.

I have a good way to soak my feet in vinegar and hot water for three days or a week.

No, it's not - you pour some vinegar in it every day when you wash your feet, and it will be fine over time.

Change cotton socks every day and try them for a week, it's very effective!

Soaking it in vinegar for a week can make you 78 months without smelly feet.

Put some baking soda in your shoes (no points will be given if it has an effect).

No. Washing your feet twice a day and changing your socks twice a day can solve the problem.

If you lack vitamin B, try to use Shih Tzu Lan Refreshing Foot Powder.

Eat plenty of carrots and wear loose shoes

Just soak it with that footlight.

Putting some vinegar when washing your feet can help!

Wash your feet frequently and wear cotton socks.

Who told you to brush your teeth every day, why don't you brush your feet?

Is foot odor a health problem? Is there any way to improve?

1. Foot odor is not necessarily unhealthy, the root cause of foot odor is that the feet sweat a lot, there is odor, and it will develop into serious athlete's foot in the long run. In addition to water and salt, sweat also contains lactic acid and urea, which can cause bacteria on the feet to multiply and break down keratin, resulting in a foul smell. Especially when the patient wears shoes, the air is not well circulated, and the odor will be greater.

2. For patients, foot odor is not beneficial to the body, but has a great impact on health. If the patient has symptoms of foot odor, it may be caused by the instability of their own autonomic nerve function, such as emotional instability, abnormal excitement, etc., and there are many reasons for foot odor. Even if it is because the patient has some tinea pedis, such as ringworm between the toes, etc., it is possible.

Even obese patients can cause foot odor because obese people are more prone to sweating, dampness between the toes, and maceration of foot odor, resulting in foot odor.

3. The root cause of foot odor is mainly the sweating of the feet, or fungal infection, which will develop into serious athlete's foot in the long run. If the shoes are not breathable and the air is not circulated, the smell will accumulate and become stronger, and the smell will be extremely strong. People with foot odor generally have sweating, itchy feet, peeling, cracks, ulcers and other symptoms between the toes.

The main method is topical medication, which can be used to soak the feet with foot light, or apply dermatitis flat externally, once a day, for seven to ten consecutive days, which can alleviate and improve the symptoms and achieve the goal. You can also soak your feet in warm water with ginger slices and vinegar, which can effectively prevent symptoms such as foot odor and sweaty feet. Wash and change socks frequently, and wear more breathable shoes.

In addition, certain antibiotics can also be used for external use of the feet, which can reduce the probability of foot odor and prevent the onset of foot odor. It is important to recognize that a single method is not effective for the treatment of foot odor.

The most effective way to treat foot odor.

1. Soak your feet in white vinegar.

Soaking your feet in white vinegar every day for a week can also remove foot odor. If you suffer from **sensitivity, you can try 15ml of white vinegar mixed with warm water and soak your feet for 15 minutes every night.

2. Walk barefoot at home.

Breathe for your feet, take off your socks and wash your feet immediately when you go home, develop the habit of soaking your feet at home, promote blood circulation, and reduce the chance of accumulation of sweat gland secretions! Walking barefoot on the beach has the same effect.

3. Wash your feet frequently.

Foot odor is mainly caused by the thick stratum corneum of the feet, sweat and bacteria. Cleanliness is very important to get rid of foot odor, and it is recommended that readers wash their feet carefully every day and exfoliate thoroughly once a week. When washing your feet, please note that you can use a toothbrush with soft bristles to clean your feet and exfoliate them, and wipe your whole foot dry after washing, especially between your feet.

For weekly exfoliation, it is recommended to soak your feet in warm water for 20 minutes to soften the keratin, and then use a pumice stone or scrub to remove the cuticles. Some people will use sharp tools such as frustration knives to remove keratin, but after soaking the feet, the stratum corneum becomes very soft, and too hard instruments are easy to cause foot injuries, so it is generally not recommended to use, please use pumice or scrub. In addition, you can also use moisturizing products that contain keratin-dissolving products, such as salicylic acid, urea, or lactic acid.

Foot odor is not a health problem, because when the weather is hot, we wear shoes will have a peculiar smell on our feet, we should wash our feet frequently, we should choose some breathable socks, but also choose some loose and breathable shoes, you can also buy some ointment for treating foot odor and apply it to the feet, usually keep the feet dry, and eat more light food in the diet can be improved.

Foot odor does not mean that you are in good health, and it does not mean that you are healthy. Foot odor is caused by the well-developed sweat glands in the center of the feet, which are easy to sweat, and bacteria multiply and break down keratin proteins, plus urea and lactic acid in sweat, which will produce a foul smell.

When washing feet, add 10 to 15 ml of rice vinegar to the water, mix thoroughly, soak your feet for about 15 minutes, once a day, soak for three to four days in a row, and the foot odor can disappear.

Do not eat foods that make you sweat easily, such as chili peppers, onions and garlic, etc. Pay attention to foot hygiene, change socks and shoes frequently, and wear breathable shoes. Soak your feet in vinegared water before going to bed, and disinfect your shoes and socks with hot water.

Foot odor can be said to be a health problem, and the cause of the problem is in the feet. If you have smelly feet, you can soak your feet. Because regular foot soaking can improve blood circulation in the feet and promote blood flow in the feet, insisting on soaking the feet for 15 to 30 minutes a day can improve foot odor.

It may or may not be, you can soak your feet with wormwood, or soak your feet with traditional Chinese medicine, you can wear deodorant socks, or socks with sweaty feet, and you can spray some medicines, which can help improve.

Foot odor occurs according to the different constitutions of each person. If you want to prevent foot odor, wear shoes with good ventilation. Wear cotton socks, pay attention to hygiene, and wash your feet frequently.

Foot odor is generally considered to be caused by excessive sweat secretion by local apocrine glands. In addition, it may also be caused by a fungal infection caused by inadequate local cleaning. Relief of foot odor symptoms:

First of all, patients should pay attention to changing shoes and socks frequently, and also pay attention to cleaning their feet, you may wish to use alum solution to soak your feet, which can help reduce the secretion of sweat in your feet. It is also possible to use insoles with sweat-absorbing properties to reduce the appearance of foot odor.

Secondly, patients need to take care to avoid mental stress, as well as excessively strenuous exercise. Topical medications with astringent properties can be used to improve excessive sweating. If necessary, botulinum toxin can even be injected locally.

Caused by bacteria on the feet. Change your shoes frequently, change your socks frequently, wash your feet frequently, add some disinfectant things to the water when washing your feet, and apply some ointment to remove foot odor after washing your feet.

It may be because you don't wash your feet regularly, or because you have a physical illness, or because you often wear shoes that are not breathable. In such a situation, you can spray a spray to remove athlete's foot.

Two years ago, I used Zhihuyuan to fix it, and it was good to use it up, and I haven't had it.

Foot odor is caused by many sweat glands in the heart of the feet, which are easy to sweat, and sweat contains lactic acid and urea in addition to water and salt. You can use half a white radish, cut it into thin slices, put it in a pot, then add an appropriate amount of water, boil it for 3 minutes over a strong fire and then boil it for 5 minutes with a simmer, then pour it into a basin, wash your feet repeatedly after the temperature is moderately cooled, and wash it several times in a row to remove the foot odor.

In short, foot odor is still very personal if it is not solved, and we can take some small home remedies to solve it.

Hot and confined space: When the shoes are worn very tightly and the ventilation is not good, in addition to the increase in moisture, the pH value of the surface will change, from the original increase to about pH7, and carbon dioxide gas will be released, which is the most suitable environment for the growth of some bacteria on the soles of the feet.

Bacterial reproduction: The hot and humid environment will cause mold to grow and form tinea pedis;

Excessively thick old keratin, soaked in sweat, will become the nutrients needed by bacteria and mold**, promote the proliferation and reproduction of bacteria and mold, and worsen the formation of foot odor.

Experts said that the tea itself has an astringent, adsorption effect, and can indeed absorb odors. Patients with foot odor can use boiled tea water (there is no limit to which type of tea) can soak their feet, and the cleaning process of foot soaking, coupled with the astringent effect of the tea itself, can somewhat inhibit foot odor.

It's usually caused by not washing your feet or wearing a lot of stuffy shoes. You should soak your feet more or drink red bean barley tea.

It's usually because you walk a lot every day, but you don't wash your feet. You can add some baking soda or salt and wash it with a toothbrush.

Stinky feet are indeed a frustrating and headache phenomenon, often after taking off sneakers, it will release an unpleasant smell, and the people around you will avoid it. If there is a significant smell of feet, it should be mitigated according to some effective methods to avoid the unique odor of the feet. Originally, there are more sebaceous glands in the feet than in other places in the human body, and there are about 250,000 sebaceous glands, which secrete sweat every day.

Under the bag of socks, this kind of foot sweat is not easy to volatile, so in this relatively humid environment, a variety of germs grow, and finally dissolve sweat and cause a variety of odorous compounds.

Everyone, just imagine, originally your feet are so easy to sweat every day, you still need to wear shoes every day, turn around, if you add cotton socks and shoes with poor ventilation effect, this kind of sweat in part of the establishment of the "cold and wet natural environment" has become an excellent place for bacteria to multiply, this sweat can cause some odor after being dissolved by germs, that is, we often say "stinky feet". This type of flavor is produced by the combination of volatiles, carbon bonds, unsaturated fats, and steroid hormones.

If you're a person who sweats, you're more likely to have stinky feet. In fact, let's imagine that everyone washes their feet and falls asleep at night, and their feet are basically not easy to smell when they go down the next day, and everyone will sweat during this period, in order to have an effective indoor space for evaporation. Under the premise that the feet sweat a lot, and the conditions inside the shoes are relatively warm and clammy and cold, the germs in the feet will multiply and dissolve keratin, and the urea solution and lactic acid bacteria in the sweat will be tightly combined, and it will stink.

If the shoes do not breathe well, the odor will be more severe. There are some patients with bacterial infections on the feet, and there will be more serious stinky feet.

I think the root cause may be due to sweating more feet, which causes athlete's foot. Take care of your feetIn the sanitation and cleaning work, change socks frequently, and change the socks to bask in the sun; Wear cotton socks and breathable shoes. Some diseases of the feet, such as athlete's foot and other obese people are more prone to sweating, so they must be proactive.

When soaking your feet, add about 30ml of white rice vinegar to the water, adjust evenly, and put your feet into the soaking for 15min, once a day. Persistently soak your feet in hot water for more than half a month, and then you can intermittently soak your feet in white vinegar. Pharmacies generally have socks to remove the odor of the elimination of the brand products, you can go to buy, and then spray on the socks and soles of the feet

You can use the ointment of foot odor, and you should also wash your feet regularly, don't be lazy. It may have been infected with a fungus, and then athlete's foot developed.

Put hot water in the footbath, then add a spoonful of soda and soak your feet for about 30 minutes, preferably once in the morning and once in the evening. Foot odor is caused by the amount of sweat in the feet, and the cortex and dead cells of the feet will also combine with bacteria on the surface of the skin, causing the main cause of foot odor.

Be sure to wash your feet on time, choose breathable shoes, and don't always wear shoes that are too thick. It is the secretion of sweat glands that is relatively vigorous.

Foot odor is due to sweat glands on the soles of the feet, which sweat easily. Sweat contains lactic acid and urea in addition to water and salt. In the case of sweating, bacteria multiply and break down keratin, and urea and lactic acid in sweat produce an unpleasant odor.

If there is no air circulation inside the shoes, the smell will become very strong, especially strong. People are not easy to feel itchy when they are sick, which not only seriously affects the daily work and life of patients, but also easily infects others. Therefore, foot odor must be dealt with in time.

Causes of foot odor.

1.Excessive sweating. Many young people may experience excessive sweating due to autonomic dysfunction, such as emotional stress or sympathetic overexcitability caused by exercise.

2.Disease. Some diseases of the feet, such as tinea pedis between the toes.

3.Lack of hygiene.

Some people do not pay attention to foot cleaning, foot temperature, humidity formed by sweat, dandruff and microorganisms that breed on the surface of the feet, plus the decomposition of organic substances such as uric acid sweat and lactic acid. It stinks as a result.

What are the ways to smell feet.

1.When you get home in the evening, boil a pot of boiling water, add some ginger slices and salt, then pour it into the footbath and wait for the water temperature to drop slightly before washing your feet. Knead it for a few minutes.

2.You can wash your feet with vinegar at home. When washing your feet, add an appropriate amount of rice vinegar to the water. Generally, about 15-20ml of vinegar is added for household use. Soak your feet for at least 15 minutes. After about 5 days of foot soaking, the foot odor disappears.

3.Choose the right shoes and socks yourself, and be sure to have good breathability. At night, you can use hot water to burn your feet and change your socks frequently.

4.You can wash your feet with a soup made from winter melon skin. It functions well. If you insist on washing your feet with it every day, you can kill two birds with one stone, but this method is really wasteful.

5.You can buy anti-foot odor insoles in supermarkets or online, but if foot odor is severe, Bian Xiao still does not recommend buying them. The role of the insole should not be too high.

6.This method will be uncomfortable in the early stage, as long as you can tolerate foot odor. Getting into the habit of walking barefoot in a convenient environment can improve blood circulation in the feet. Slowly, the foot odor disappeared.