I have severe depression, and I haven t started a family until I m 40 years old, and I m still takin

Hello, generally speaking, this is a psychological problem, and the cause may be related to the environment in daily life and one's own personality and behavioral factors. It is necessary to pay attention to maintaining a good attitude and self-regulation and inhibition. If the symptoms are severe and cannot be relieved by self-regulation, it is advisable to consult a psychologist in person.

Boredom, no energy, feeling bored with anything, no appetite for eating, feeling that interpersonal relationships are not very good, etc., mainly depends on whether something has happened to you, go to the hospital to see, get some antidepressant drugs, it will be fine, believe me. Hello, generally speaking, this is a psychological problem, and the cause may be related to the environment in daily life and one's own personality and behavioral factors. It is necessary to pay attention to maintaining a good attitude and self-regulation and inhibition.

If the symptoms are severe and cannot be relieved by self-regulation, it is advisable to consult a psychologist in person. Most psychiatrists are enthusiastic and good people, oh (o) true, o(o hahaha

Happy to you! ☆v (

First of all, don't think about taking medicine, the best way to be depressed is psychological, you can go to a psychiatrist. Second, take up at least one hobby to distract yourself from your leisure time. Finally, try to communicate with family and friends. Maintain a good mindset.

Go to the hospital to see a doctor and go to a crowded place, from diet conditioning, it doesn't matter if you haven't started a family at the age of 40.

I don't know what to do, because I also have OCD, and I'm also a patient.

Depression**:

1. If the depression is severe, it is necessary to take medication under the guidance of a doctor, and there are psychological counseling for depression such as cognition and Morita. Medications** should be administered under the guidance of a doctor. It is recommended to take paroxetine hydrochloride tablets (Leyou), Prozac or Reibila for a period of time.

2. Eat more foods rich in vitamin B and amino acids, such as cereals, fish, green vegetables, eggs, etc.

3. Self-psychological counseling for depression:

1. Listen to ** more often, and let beautiful music dissolve mental fatigue. Brisk and comfortable** can make people's spirits be effectively relaxed. Laughing out loud is the best way to get rid of mental stress.

Consciously slow down the pace of life, deal with all kinds of complicated things calmly and calmly, and don't blame yourself even if you do something wrong, which is conducive to people's psychological balance and also helps to relieve people's mental pressure. Be brave and face the reality, and don't be afraid to admit that your abilities are limited and you can't handle things properly.

2. Make friends, often chat with friends, and heart-to-heart communication or confiding can not only enhance people's friendship and trust, but also make you feel comfortable and eliminate your troubles.

3. Believe that you will be able to reduce pressure, cheer up, feel comfortable, and be healthy, so that you can enhance friendship with a good attitude, work smoothly, and live a happy life.

You're not depressed, it's inferiority, because you don't have any money, and you look like the scene of a car accident, so you don't socialize with others. You have a lot of self-esteem, but you can't get anywhere. Don't try to blame these for depression.

Just like Sanmao always said that she has autism, in fact, it is just Gu Ying's self-pity. What you have to do is start with the simplest things, even if you can boil water, you can say to yourself that you are doing well, I am the best kind of thing, do everything seriously, instead of sitting there all day thinking about it. There are people who are more painful than you.

Some people want to live, others want to die. Don't spoil your life.

Communicate with people and take antidepressants.

Don't care how much money you spend, the most important thing is to get better.

Life is the most precious thing

Hey, it's the same person who has fallen to the end of the world, talk to me.

A 40-year-old man who has a family, no matter how bad it is, looks at his children and daughters so old, and feels that he has not lived in vain in his life. There is the power of the bucket. People who are still wandering at the age of 40 still talk about enjoying loneliness and enjoying loneliness.

Sleep with a bunch of money in your arms every day. It will feel like no one knows if you are dead. What a boring thing.

Life may pass by like this. No one enjoys, no one appreciates. Nobody cares ... Adopt it.

People who are depressed need to distinguish whether they have depressive symptoms, depression, or depressive neurosis.

Depressive symptoms are mainly manifested as depressed mood, decreased interest, decreased energy, sighing and sighing, etc., many people may have depressive symptoms at some time, if they can be relieved by themselves or through psychological counseling, appropriate exercise, distraction, etc., it is no big problem, if these problems persist and the symptoms continue to worsen, or even suicidal tendencies, it is likely to be moderate to severe depression, at this time, it is necessary to diagnose and evaluate through medical treatment or professional psychological scales, once diagnosed with depression, The most serious consequences to be avoided are self-injury and suicide, and moderate to severe depression needs to consider medication**. Depressive neurosis is different from depression in that the patient does not have suicidal tendencies, but also has depressed mood, pessimism, negativity, feelings of powerlessness, etc., often accompanied by anxiety, sleep disorders, somatic symptoms, etc.

According to what you mentioned, it should be a lot of mood swings, but I don't know which emotions are? If depression, pessimism and disappointment are the main emotions, depression-related possibilities can be considered, but if there are other types of extreme emotions, it is necessary to make a diagnosis and differential diagnosis, and then take symptomatic ** or intervention.

Depression is not incurable, it can be allocated**.

Depression is a disease that needs to be carried out**.

Depression is very painful, try to understand the pain of the patient, and do not criticize and blame.

Depression needs a process, an effective social support system can accelerate depression, and patients need my support and encouragement.

I am not a doctor, I am just a family member of a patient, and what I can provide to patients is not medicine or a solution, but care, love, support, and encouragement.

My own emotions and pressures should be relieved in time, and I will use my own optimistic and positive attitude and behavior to infect, guide and drive him.

Denying yourself too much. And then from this: difficulty concentrating; Escape from familiar people; indifferent feelings; Alone, extreme loneliness; You will often feel very tired, even if you haven't done anything tiring; One sentence that many people with depression will say is "too pale"; Paying too much attention to the self is because there is no self to find the self; I can't control my emotions, and my mood is very low and fluctuates; The head ......... dull painThe above are the symptoms of depression, and people are still unclear about the symptoms of depression.

The heart of depressed patients is lonely and fragile, at this time, as a family member, you should give enough love, don't complain, recognize this fact, actively cooperate, don't complain, because depressed patients will have suicidal tendencies. Long-term depression is particularly depleting to the body, so it is better to consult as soon as possible**.

One is to clarify what kind of disease it belongs to, and the other is to let the patient face up to his own problems. I have suffered from depression for many years, but I have never thought that there is anything wrong with me, even if I have committed suicide many times, even if I have severe insomnia and anorexia, even if I dare not answer **, I don't want to go out to meet people, I have never thought that I have a psychological problem, I have not thought that I have a mental illness. If someone had advised me to see a psychiatrist at the time, I guess I would have scoffed at it.

But when I couldn't stand it anymore and went to the hospital to prescribe some sleeping pills, the doctor told me, "You're depressed."

Acute depression depressed people can think of beautiful animations, but also can not have a little negative and obscure contrast articles.

Recite the sound, recall the picture, preferably for the article with a strong sense of action; Chronic depression Tell (the first time to tell.)

An authority listens to ) satisfaction (think from the opposite direction or similarity) analysis retaliation (don't look for nothing.

Involved revenge) Think a few more.

Didn't think about being mentally ill. If someone had advised me to see a psychiatrist at the time, I guess I would have scoffed at it. But when I couldn't bear it anymore and went to the hospital to prescribe some sleeping pills, the doctor told me

You're depressed." After that, I began to understand what depression is, I began to reflect on what was wrong with me, and I began to carry out **, which is why I am today.

Hello, it is recommended that it is best to use traditional Chinese medicine with psychological ** can achieve a very good ** effect, Chinese medicine can play a role in regulating emotions, awakening the brain, soothing the liver and relieving depression, regulating qi and blood, adjusting the body's visceral function and balancing yin and yang. Traditional Chinese medicine is small, and the symptoms and root causes are treated. At the same time, with the psychological disease fundamentally, in order to achieve satisfactory results, the reason for the disease is that there is no psychological factor, only by removing the psychological factor, can it be achieved.

Good luck soon**.

Depression needs medication to work best with psychology. Persistence, regular follow-up, family understanding, care and help are the most important.

You can start from the following aspects:

1. Participate in more collective activities and find self-worth in the activities, 2. Find someone to chat and confide, whether it is relatives and friends, or a psychologist, 3. Do aerobic exercise every day, 4. Go into nature, bask in the sun, and breathe fresh air.

What should I do if my child has depression?

Depression is a disease, it is not a bad mood, but a real disease, depression can be done with psychological counseling in the early stage, but it needs to be combined with medication in the middle and later stages.

1. As a family member, you must first encourage your family members to seek medical treatment, and then take medicine on time and quantitatively according to the doctor's instructions.

2. Maintain an optimistic spirit. Depression is a disease that can be **, and people with depression have a lot of negative energy, so as a family member, they must not be affected. Don't ask too much of the depressed patient, treat her as a child, guide her slowly, and depression generally has strong negative expectations of themselves, so try to encourage him, let them feel that they are needed, that they have a place in everyone's hearts, and it is very important to make the patient feel the meaning of existence.

3. It is normal for depressed patients to have suicidal thoughts. We need to guide them correctly, but we can talk to them appropriately about the topic of suicide, and do not avoid it. Listen to them.

Talk to it more, don't deliberately comfort him, he doesn't want others to treat him as a patient.

First, when you are in a bad mood, you can have a heart-to-heart conversation with a friend or family member to see if you can help you solve the current real problem, give support, encouragement and companionship.

second, to give positive guidance to oneself through self-study psychology, because only when the mood is good can one get better from the inside out; Many times you don't feel unhappy for no reason, unless you are experiencing a traumatic event in the past or present, so learn to repair the trauma.

Third, make up your mind to accept professional psychological counseling and open the valve of trust between you and the psychological counselor; Through many times of professional psychological and technical counseling, the pain is gradually resolved; The key to solving psychological problems is to take the initiative to cooperate and work hard, and trust the counselor.

Fourth, if there are serious negative emotions or uncontrollable thinking and negative thoughts, go to the hospital psychological institution accompanied by friends and family in time to do further examinations to clarify the degree of the problem, and carry out professional system adjustment.

If there is psychological confusion, do not miss the best opportunity to adjust, and face it with friends, family, and psychological professionals in time, which is also responsible for your own life and mental health.

When in the most painful psychological dilemma, it is difficult to redeem oneself; If you want to escape from the psychological cage, you can actively cooperate with professional psychological counseling, provide more specific and detailed information, analyze the causes, and formulate a suitable counseling plan for adjustment.

If you are afraid now, and then you may fall into it again in the future, then it is likely that it is not completely good Don't worry, don't get angry, it's okay, it's good, give yourself confidence, and most importantly, find something to do, what you like, and slowly turn your attention to that thing, basically depression will disappear Because depression is often associated with obsessive-compulsive disorder, and depression may often have obsessive-compulsive disorder. Because I'm depressed, I'm always forced to think, oops, I'm depressed again, I'm depressed again, and the more I think about it, the more I think about it, the more serious it gets, and the result is really depressed, I don't know how you are, anyway, I'm like this, so you're still thinking about it, and maybe there's a little bit of it, and when you're really completely well, you won't think about it, and if you really have a time of being unhappy (people live in the world, then there are times when you're in a bad mood, and sometimes it's normal to be in a slightly bad mood, Normal people don't think they have depression when they're in a bad mood, only people who really have depression will think, oops, I'm sick again, that's it), so if you really have a bad time, you won't think about depression, and you won't fall into it and find something to do.