I have depression and lose interest in life, who good person can help me?

Make more friends of the opposite sex, don't care about other people's opinions, make your life more regular, don't put too much pressure on yourself, talk to your family and friends more about your pain, communicate more with others, you should be very smart, so it's easy to go crazy in your thoughts, come out quickly, it'll be fine, believe me

Is there pressure at work? Seeing a psychiatrist is also a good way, but I think there are two reasons for you, one is the opposite sex, the other is work, I think you had better contact the opposite sex, it is best to be a lover, mutual care and love will bring you happiness and confidence, you may have a shadow that always makes you pessimistic, but you have to hope, the saddest thing is that there are things you haven't tried, just deny or be pessimistic, so life is very boring, I hope you come on!

No, in fact, I'm also that kind of boy Depressed I blush when I see a girl It's because we can always be ignored Our inner world is very emotional, but it's always locked up in our hearts It's easy to become introverted Besides, people can't be selfish in life As a man, you have to support your children and wife in the future You are their dependence You also have to think about them Sunshine Point Facing tomorrow We are men We don't need to see a doctor.

You're a typical person who has nothing to do when you're full, and it's a big deal! You are a man, you yourself said, a man must look like a man, if you like it, chase it, it's no big deal if you fail, you have a job, you still sit in the office, how beautiful life is, you panic a yarn! Others can't ask for it, are you cracking down on us migrant workers?

You should summarize the cause of your panic and prescribe the right medicine! What a beautiful life, I want to die!

Find a goal and keep yourself motivated!

You have written a program in your subconscious, and it will be automatically executed when you encounter a specific environment, and you just need to change and rewrite the program if you want.

I think you should participate in more social activities and make more friends of the opposite sex. I think it's better to see a psychiatrist, but if you really don't want to go to the doctor, you can be more active and relax. It's good to travel with friends on vacation, but it's also good ......to travel aloneDevelop an interest in your job and set yourself goals, such as buying a car in two years, so that you will have the motivation to work and not think about it so much.

When you lose interest in life, think about your parents, relatives, friends, they need you, if you are gone, it is them who suffer, not you, do you bear to make them miserable. So you should cheer up and get up every morning and say to yourself: "Another good day, a day of struggle, come on!"

Get in touch with more people of the same age and the opposite sex, and after a long time, there will be nothing, and you will think more about happy things in your heart.

Let's talk about more contact with girls, more friends of the opposite sex.

It's also good to listen to the advice of a psychiatrist.

Read more books and get out and feel the nature. It's good to relax and live each day.

If our relatives and friends are accidentally diagnosed with depression, as their relatives and friends, we must do our part to help them get out of the troubles of the disease. So, how to help people with depression so that they can get the other party to ** early? Let's talk about the author's opinion, interested friends may wish to chat together.

1. Try to understand some of the other person's behavior.

Since we have not experienced such an illness ourselves, we cannot empathize with each other's feelings and feelings. But one thing we can do is to understand some of the other person's behavior, as well as some of the other person's negative perceptions. The reason why we can't understand each other's feelings is because we may not have experienced as much pain as the other person did, and then it was difficult to be happy.

Therefore, the author believes that the more recommended approach is to actively understand the other person's behavior, rather than the other person's inner feelings.

2. Use a gentle heart to influence the other party.

Many people with depression feel as if the whole world has abandoned them, and such people are likely to fall into an autistic environment and close the door of their hearts. At this time, we have to find a way to open the other party's heart and find a way to transmit a certain amount of positive energy to the other party. At this time, we can consider giving each other a gentle companionship, a warm hug, or a warm word of encouragement.

When we accompany each other for a long time, infect each other with a gentle mood, and resolve the dull emotions on the other party, the other party's situation may slowly improve.

3. Improve your empathy ability.

When listening to the other person's heart, we should find ways to improve our empathy. Because when we can try to understand the other person's mental thoughts, we can get the other person's approval of us. After that, when we communicate with each other, they are willing to spend more time and energy to communicate with us.

Instead of closing the door of his heart again, he lived alone from then on. Therefore, when we accompany each other, we should not only be gentle in our words and very friendly in our tone and attitude, but also pay attention to improving our empathy ability, so that the other party can feel that you can also feel the good and bad of the world like him.

We should talk to each other more often from time to time, and then we can also enlighten each other. And you can also tell the other person some happy things, and give the other person some care, so that they will recover their health.

If the people around you have depression, you can take them out more often, let them see a psychologist, and do psychological counseling, so that they can get out as soon as possible.

You don't have to mention the illness to him, because it makes them more concerned about it, and you can take them to do something that can make them happy.

You can chat with each other more, share some happy things with each other, or say some positive things with each other, you can help each other.

Lead the other person to some meetings, and you should also communicate with the other person more and talk to the other person more. Talking to the other person is the only way to help.

Helping people with depression**, the wrong way will help you and worsen your depression! People with depression know a lot of truth and have high requirements for themselves, but they can't do much! The main thing to help people with depression is to accompany them, not to reason and advise, depression will recur, so be patient and ......

If you have a friend who suffers from depression, how can you help him.

Hello, there are several ways to help people with depression:1Provide patients with a quiet, comfortable, sunny and harmonious room, remember that patients cannot be placed in a room alone, and need to be supervised; 2.

Giving encouragement and confidence to the patient from time to time, stabilizing the patient's emotions, and expressing concern and sympathy for the patient from the patient's perspective will often free the patient from pain; 3.To prevent suicide, it is necessary to grasp the patient's emotional change law, grasp the patient's work and rest law, grasp the patient's suicide law, and pay close attention to the patient's every move. When you find a friend around you who has a tendency to be depressed, you should always calm his emotions and encourage him to go to the hospital to be positive**.

Depression is a common disease, and stress such as work, life or study is the most important cause of people's illness. However, even if you are already suffering from depression, you should not panic. Experts point out that depression is completely okay!

Young people with mild depression can be regulated. There are three ways to do it that are helpful for people with mild depression:

1. Participate in more social activities to open up the soul. Experience has observed that one of the biggest characteristics of depressed patients is that they are escapist, they are used to living alone, and they tend to be a little arrogant, always exaggerating their shortcomings.

In the long run, it can lead to worse depression! Therefore, if you want to change this vicious circle, you must first take him out more, meet more friends, participate in more social activities or group travel. Although it will be painful at first, as long as he persists for a while, the negative emotional feelings will be slowly dissolved by the external environment, and his self-confidence will be rekindled.

2. Moderate amount of exercise: Different forms of exercise can help people reduce stress, relax their minds, reduce depression, make people energetic, increase balance and flexibility. Exercise is safe, effective and easy to do in terms of overall function, but before starting a new sport, be sure to consult with your doctor to determine which form of exercise is best for you.

3. Psychological relief and stress: Most patients with depression are depressed, sad all day long, and have lost interest in everything. Try to accompany the depressed person as much as possible, take him to participate in some interest activities, and let him communicate with his family more emotionally.

Try doing some light physical activity, watch movies, TV or listen to it**.

Depression, the word seems to be far away from us, but it is actually a very common heart disease in life, and most of us have a few friends who suffer from depression, or even good friends. The cause of depression is because of too much stress, work pressure, study pressure, social pressure, and life pressure, all of which are factors that lead to depression. If you want to help a good friend who suffers from depression, you must first understand his depression level, all depressed patients have a common characteristic, they hate the outside world, like to stay at home, and feel that they are worthless, which will only form negative feedback and become more and more depressed.

Depressed friends also want to get rid of depression on the basis that they are happy to cooperate with you, and the best way isSpend more time with him, you can travel together and see the beautiful scenery, the world is so big, I can't say where the scenery is integrated into his heart. Or exercise together, sweat it, and make him feel confident.

If your friend suffers from major depression and even hates going out, but is in pain, this is the time when you are neededSpend more time with him, chat properly, slowly find the root of his depression, start from the root, and untie the shackles in his heart little by little。Major depressive disorder is already very serious, patients with major depressive disorder will lose interest in almost anything and have no motivation to do anything, so first bring them out of major depressive disorder, we must not be in a hurry, we are all human beings, they are the same, they need companionship, they will always feel warm, little by little out of the cold water.

In the eyes of depressed people, the world is gray, life is painful, we have the ability to bring color to them, there are many examples in real life, people with depression, have been autistic and loner.

If we have a depressed friend around us, we can communicate with him often, share more happy things in his life, accompany him to do what he wants to do, solve problems for him, and care more for them in daily life.

You can be by their side, listen to what they want to say, and you can also take them out for a walk and enjoy the beautiful scenery.

You can accompany them to the hospital**. People with depression are especially afraid that no one cares, and being a friend can encourage them to be positive**.

Take them out to relax more, enlighten them more, and don't leave them alone.

As a family member, how to help relatives and friends with depression and anxiety