I kneel down and beg for the help of the psychiatrist, thank you very much!!

Introverted personality and does not communicate with others much.

I don't like sports very much.

Depression can be caused by stressful work, stressful life, and falling out of love.

Even if you see a doctor, you will rely on taking medicine for three points and rely on yourself to adjust your mentality, so you won't be wrong to listen to me.

1. Try to be outgoing and communicate with friends as much as possible.

Two: When sleeping, you should think about the good things of others, and you should be able to tolerate the shortcomings of others Third: Do good deeds, don't want others to reciprocate, because helping others is also helping yourself Fourth: Participate in more physical exercise and improve physical fitness.

Five: If you have something to discuss with your family, ask for their help, and believe that your family will not be wrong Six: Don't talk about others behind your back, and don't care about what others think of you, sometimes suffering is cheap, don't think too much.

Seven: To ensure a good sleep, life should be regular, if you really sleep badly, you can eat with some Chinese herbs, it will help.

Eight: If you have the conditions to increase nutrition, but you can't eat too much and eat another, you will gain weight, and it is not good for the stomach Nine: You should put all the unhappiness into the garbage bin.

Ten: If you have to think about it for the sake of love, there will be more opportunities in the future until your mentality is adjusted, and all you think about every day is happiness, and your illness will disappear naturally.

First of all, I am not a psychiatrist, but I would like to share my opinion.

Rebellion is common in the biological world, let's talk about the Monkey King, the monkeys who dare to challenge the old Monkey King are considered "rebellious", and for example, the change of dynasties of the country in the past dynasties is also "rebellious" after the success of the seizure of the country. Without rebellion, society will not progress.

But China is still a country with a relatively strong feudal mentality, and the better parts are basically ruined (such as filial piety), while South Korea and Japan are more complete than us. This counts as the social reason for your frustration (if you're in the U.S., the outcome must be different).

Rebels do not take roads, not even country roads, but thorny roads that they have to carve out on their own. Of course, it's good to conform to the herd, basically don't have to think, just learn from it. The advantages and disadvantages of the two should be pondered by yourself.

Zhou Libo is an example, the way is his own originality, of course, he succeeded in the end because he has a lot of friends to help and a lot of fans to support. His success can be said to be because of "vulgarity" and "not vulgar".

Reflecting on the past, rebellion was not the main problem, but violence and purposelessness were the core problems. You have to think about what you really "want", and if you want different things, your fate will be differentTo get what you want, you have different ways to do it, and you will have different fates.

Categorize the people around you, some stay away, some closer, stay away from those who are prone to violent conflict with you, and look for people who can live in peace. This is filtering.

You have low self-esteem, which is a defensive reaction after many setbacks, but this is a negative reaction. A more positive approach should be: regain oneself, value harmony, be trustworthy, and take more responsibility. It's about reinventing yourself.

And finally, values and behavior patterns, which are with life, cannot be built in a day, and must be continuously improved.

First of all, you have to get along with your classmates slowly, and when your classmates are in trouble, you are the first to stand up and help him, starting with small things.

Secondly, be kind to others, even if you are not familiar with them, do not treat them coldly, but be polite and smile at them.

Finally, slowly integrate into the group, ask friends to hang out, go to a meal together, and chat. Gradually, you will find that you have become part of the group.

Do more good deeds, accumulate more yin virtue, there is a psychological suggestion in Western psychology, you are what you imply that you are, you will really become after a period of time, that kind of person, if you do more good deeds, what to think more about others, and be kind to others, everyone will think that you are a kind child, no one is unwilling to communicate with you, I wish you a speedy way out of the predicament.

First learn to change people's perception of you by improving your professional knowledge, and at the same time use your expertise to build confidence in school, change some of your own personality, and try to get along with others. In order to have a good interpersonal relationship, you must have enough self-confidence and ability. Good luck!

Dear, you're not timid, you care too much about other people's opinions. In fact, after a long time, you will find that we need to be ourselves, worthy of our conscience, have a clear conscience, and don't need to care what others think and say. I suggest that you usually participate in more friends gatherings, social activities, improve your courage, whether it is wrong or right in the meeting, you must speak boldly, people are often optimistic about whether you have the courage to try like a man, rather than caring about what you say wrong and right, work is discussed, no one does a good set of programming for you to proceed step by step.

You are too sensitive, you care too much about what others think of you, you think like this, you are not a celebrity, no one pays attention to you all day long, it is you who take yourself too seriously. So take it easy, try it boldly, and it will be okay slowly.

In fact, it's normal, he's just more worried, or afraid that he will have obsessive-compulsive disorder, so he will be like this.

Although you say that you have the symptoms of Article 5, it does not mean that you have obsessive-compulsive disorder, only if you do something anyway, which affects your normal life or work, it is considered obsessive-compulsive disorder.

And psychologically, a very important statement is to imply, don't keep thinking about what kind of mental illness you will have, the more you hint at yourself, the result may really be like this. Otherwise, all you have to do now is relax and adjust your emotions, which may have been caused by your recent stress. So the main way is to release your pressure and adjust your mentality.

Here are a few ways to relieve stress::

1. Understand your own abilities and set realistic goals;

2. Combine work and rest, take active rest, and cultivate hobbies;

3. Strengthen physical exercise, live a regular life, and get enough sleep;

4. Establish and expand a good social support system and have friends;

5. Positive face life, self-confidence and open-mindedness, contentment and happiness, and smile;

6. Change unreasonable beliefs and change the unsuitable situation by consciously changing your own internal language.

Hope it helps.

Most of the psychologists are deceitful, their research method is induction, summarizing a lot of things that seem to behave the same (many things that behave the same are different in nature), and then classifying, turning them into rules, and then using the so-called psychology to classify and examine people like machine quality inspections. So some people are labeled as inadequate. Even if they are not qualified, the factors that form them are very complex, and they cannot be studied thoroughly by a psychiatrist.

What you can do is to keep yourself in a relaxed and happy mood and adjust your mindset to face the rest of life. Don't believe in OCD or anything, go to the park another day, feel the nature, or listen to it. Let the mind be completely calm and relaxed.

Everything will be fine, trust me!

You're lost. To put it simply, you think too much and indulge in your imagination, let go of your psychological baggage, and do whatever you need to do as you used to be.

Analysis: Hello, according to the situation you mentioned, this is a psychological problem, and the cause may be related to the environment in daily life and your own personality and behavioral factors.

Advice: It is recommended that you go to a psychologist for a detailed consultation, and then do it**.