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I think your current state is a normal state, because you didn't have pressure before, you didn't have baggage, as you grow older, you gradually realize the responsibility on your shoulders, and your phenomenon is not autism, but you have learned to hide yourself.
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People's personalities and moods will change according to the age of the person and the change of environment, but you must try to communicate with your colleagues very bravely, so as not to affect your work.
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If you used to be very extroverted and you've suddenly become autistic in recent years, it's not good to do that, you should go to a friend again, and you don't need to be too extroverted, at least not autistic.
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People always change. The surroundings will make a big difference to you. It is inevitable to go from optimism to pessimism, from extroversion to introversion.
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A cheerful and lively person, suddenly his personality becomes autistic or inferior, and he is unwilling to socialize or talk, then something significant must have happened that caused his personality to change.
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This may be because you have been through too much and no longer trust others, so it is difficult to have a confidant when you wake up recently and find yourself autistic.
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It may be that you have been in a bad mood in the past few years, so you should still relax your mentality, or should you communicate more with good friends, and then slowly you will be more extroverted, and you will not think like this anymore.
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In the past, you were very outgoing and had a hip-hopping personality, but in the past two years, you have found yourself Zhi Bili, it may be that the things you have encountered in the past two years make you unwilling to deal with others more, to adjust this state, you must make yourself more confident so that you will become extroverted again.
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This shows that when you grow up, you won't make remarks regardless of the 3721 as before, in fact, sometimes it's good to listen to others and think about things on your own.
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A person's personality will slowly change according to what he has experienced or encountered, indicating that he has gained social or life experience.
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It may be that you have seen a lot of scenes and experienced a lot of things on the way to growth, so your personality will definitely have some corresponding changes, as long as your original intentions are all good, and you love life instead of being very negative.
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People's personality will change with their age, these are no problems, such as their own work environment, getting along with friends, and slowly they will change themselves, these are normal, as long as they are healthy, there is no need to worry too much.
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It should be something that has changed your personality, don't think so much, live happily every day, people's lives are not very long, rather than making yourself unhappy, it is better to find a way to make yourself happy.
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This should be your lack of confidence in an unfamiliar environment, I personally think that as long as you open your heart and try to communicate with them, it will gradually improve.
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Everyone may become very lonely and lonely in the process of growing up, because everyone is under a lot of pressure at this time, so there is very little interaction with friends at this time, so there will be such a situation, so you can adjust your mentality.
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I think it's impossible for ordinary adults to be autistic again, maybe your recent situation or your mood is not very good, just adjust it.
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I used to be very outgoing and hip-hop, but in the last two years, I found that I had low self-esteem, and it is possible that you have grown a lot in the past two years, so you have become more stable, and you will no longer be hip-hop.
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Everyone will go through a period of change, and they may be introverted or become lively, extroverted, and introverted, which is a kind of emotional self-protection consciousness of people.
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I used to be very extroverted and have a hip-hop personality, but in the last two days, I have let go of my autism, so you may have encountered something unpleasant, or something unpleasant happened with your friends, I think it is better to solve these unpleasant things, and you will not be autistic again.
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You used to be very extroverted, but now you find yourself starting to become more and more introverted, maybe something happened in real life that makes you feel like your personality is starting to become introverted, which is actually quite normal, or it may be because you have matured.
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Communicate with friends and talk to them. See what they're talking about. Then you can talk to them yourself. You can also share your happiness and joy with them.
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The previous personality is very clear, like that you are very happy, very happy, no worries, there may be too many trivial things in the past two years, so you are not so cheerful, what do you have to think about yourself, but also like before, hee-hee-ha, how good it is!
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It should be that you don't adapt to the new environment, maybe it's always a change of environment that leads to this, make a friend!
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This is because you have grown up and seen a lot of bad things in the world, and you should watch more positive people and things, and watch more comedy.
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I found that people are indeed becoming more and more introverted as they get older, maybe it's the pressure that society puts on us, maybe it's the price that life pays for our growth, no matter what, try to adjust your mentality.
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This can only try to let yourself talk to others, and people over there will open up the conversation and chat more, and you won't feel lonely when someone talks to you.
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There must be a reason for the change in your personality, and it must be that you have been hit by something, and that's why it's so. You have to look at the opening point, you can't go on like this.
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I think you may have been through something that made you like this, and you should need to think about yourself and find a way to change back to your old self.
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Well, adjust yourself as soon as possible and adjust to a normal state.
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This may be something you have experienced, or you have been hurt by some people, and you are becoming more and more silent, and you feel that no matter how much you say, it may not be good for you, so you will remain silent and only listen to what others say.
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The autistic person's troubles come from himself, and he has his own demons.
If you don't cut off this demon, you will never be able to get out.
Must go to the hospital for medication** and psychological counselling**.
A two-pronged approach may have an effect.
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Being able to live in your own world is the happiest thing, so why bother with others.
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First of all, I am very sympathetic to what you are going through. But for autism, I recommend that you consult a doctor first, and then try to deal with it according to the doctor's will. Autism can be good as long as it is done in the right way.
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Too graceful, too inferior, this is just the feeling in your heart, you must relax your mind and tell yourself that it is actually very good!
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Actually, I think it's good to be simple-minded during the study period, and to study hard, so that there won't be so many troubles, and you will understand when you grow up.
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You are definitely biased against people in some way.
And he is relatively conceited.
From what you said, you are a normal person.
It's not that you're mentally retarded, it's that you have a shadow on how to communicate with people.
It would be nice if you were optimistic.
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Consultation with a doctor is a routine method, but counseling is to master some medical methods, and we need to rely on our love and help to help children get out of the autistic space.
I don't have autistic children around me, but I can feel them and love them from the bottom of my heart, so I have considered the following suggestions, not professional advice, but I hope it will be helpful to you:
First of all, please don't be anxious, don't inadvertently make your child feel that autism is abnormal, even pitiful and shameful. Go with the flow, believe that the child can come out of autism at any time as long as he wants to, and all performance depends only on whether the child is willing or not (I firmly believe that every child is an angel and they have a strong ability to govern their behavior).
At least he won't feel inferior, hurt further emotionally, and won't look down on you because of your anxiety. I think that the more autistic a child is, the more sensitive and vulnerable he is, and the more arrogant he is. This is dialectical, I always think that they are too sensitive and emotional, so they will be more disturbed by the outside world than others, so they voluntarily choose to be autistic.
Secondly, whether he listens or not, whether he reacts or not, you must always tell him that no matter what he chooses, whether he communicates with the outside world or not, his parents will always love him, I think you are indeed like this, right? Tell him this not to move him, just because it is the case, for these smart and sensitive autistic children, do not have utilitarian love.
Thirdly, it is said that having a cute puppy will help children come out of their autism. I think it's because the puppy's love for its owner is unconditional and absolutely loyal. In this way, our smart children can realize that escape is not the way, and we must learn to love, to give, to touch this hurtful world, so as to make our lives more meaningful.
I really hope you can be happy.
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What autistic families can do is to give more care, or they still need to see a doctor, ask a psychologist for advice, and parents cooperate.
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An autistic child is generally not able to enter his heart or person into his heart and communicate with his heart. It is recommended to take it out more often and have appropriate contact with peers. If it's serious, it's better to send it to a specialized hospital, which will reduce the burden on the family, and I wish you good luck.
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It is recommended to ask a counselor.
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My writing has always been a running account.
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The relationship between demand actions is inherently simple. If you find something you need, you should go straight to it. But we often because of our own feelings, I make the relationship between needs and actions complicated today, for example, I am tired, I am sleepy and in no mood and want to play for a while, the more complicated, the more difficult it is for you to really act.
Block out your mood and feelings when doing something, and simplify the complex process. Slow to learn not to worry, and when you find that your inner voice is your "enemy", it is important to stop worrying and build awareness. It's up to you to regain control and make him what you want to be.
Nothing is perfect in life, and if you feel scared, that's okay, when you do something that scares you, it's saying that you're doing something very, very brave. [The key to defeating autism is still you, and when you take that step, the world you see will be very exciting!] 】
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If you are autistic, go out for a walk and do what you want to do, such as picking up girls.
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You realize the question and then come online to find the answer, that's progress. I guess you have the most problems getting along with your peers, so I suggest you pick an elder you trust and talk to a teacher to see if you have any advice. It's also a good idea to talk to your peers online.
You can send me a private message for details.
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You should listen to the Dharma more. This will relieve the troubles in your heart
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If you don't want to talk to someone about something, say it to something, such as in the mirror or to your favorite toy or pet, this will relieve your stress and don't be bored about everything, this is the first step. Alternatively, you can chat with people online, which will exercise your ability to communicate with people. However, this is not your ultimate goal, and I still hope that you will try to communicate with people and open your heart to others.
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The first method: the use of ** as a clinical means**, has a long history. It is better to use traditional acupuncture and autism.
The second method: listen to the call of the beluga whale, get close to the beluga whale, . .Beluga whale assist** or contact with dolphins relies on their ultrasound**
The third way: go alone for a while in the mountains and woods, think about life, read some inspirational books, and relax
Assist**: Try to contact the people around you First of all, start with relatives or the best and most trusted friends Say all the problems in your heart Don't be burdened In addition, you can see a psychiatrist!
As long as you have a positive attitude, you will be sooner rather than later!
Don't have a mental baggage, I believe that everyone cares about you, and your surroundings are full of love!
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I think that your willingness to express your distress above is already a good step, a big step out of autism, and I believe that you will succeed.
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What you say alone is not enough to determine the symptoms.
However, the possibility of autism cannot be ruled out.
Regarding the treatment of autism, I have the following suggestions:
First, correct the way of thinking, and look at people, things, and things objectively and comprehensively. The ruler is short, the inch is long, and everyone has strengths and weaknesses. People who are too conceited should be good at discovering the strengths of others and their own shortcomings.
People who are too inferior should be good at discovering, discovering, and giving full play to their strengths, advantages, and resources.
2. Cultivate and develop your own interests and specialties. Especially some meaningful, active interests and hobbies. Make yourself a little richer, and make life a little more fulfilling, lively, and interesting.
It includes reading some useful books (such as literature, history, and inspirational books) to make your knowledge structure more complete. Pay attention to watching some social and news programs, constantly broaden your mind, horizons, and thinking, and increase your knowledge, insight, and understanding.
Third, appropriately learn some knowledge, common sense, and skills of interpersonal communication and communication. Do a good job in philology, including learning some polite words, blessing words, etc. (this is much easier than memorizing a text, but it is much more practical, so you might as well prepare). You can first socialize and communicate with relatives and friends you are familiar with, and then slowly expand the scope of communication.
Fourth, remember the truth that "failure is the mother of success". When encountering difficulties and setbacks, we must have confidence, patience, resilience, and be positive, optimistic and open-minded.
Fifth, develop good habits of outdoor activities and sports. It's good for both body and mind.
Sixth, if you have bad habits and hobbies, pay attention to correcting them.
7. If the problem is serious, it is recommended to consult a psychologist!
For irritability symptoms, I have the following suggestions:
First, actually solve the problem.
Find out and eliminate the problems and causes that cause troubles, summarize and accumulate experience and lessons, and improve quality and ability. You can also ask for help and work together to solve problems.
Second, think about the problem scientifically.
Looking at the problem from the perspective of long-term, development, and change (all troubles will pass), we must grasp the problem comprehensively, systematically, and in connection, analyze the problem in two, and see the negative side as well as the positive side. Don't worry about the little things in front of you.
Third, release emotional stress.
The specific methods are: deep breathing, outdoor activities, sports (it is recommended to be light-hearted), talking, chatting, outings, traveling, listening to songs, singing, reading humor, emotional intelligence, etiquette books, etc.
Fourth, improve self-control.
Set high ideals, set short-term goals, and follow the (time) plan. Usually develop the habit of rational thinking, rigorous life, thinking twice, keeping promises (including promises to oneself), and reflecting and introspecting (including writing checks).
Fifth, see a psychiatrist.
If the situation is serious, you should see a psychologist for systematic treatment and conditioning. I believe that there will be something to gain.
Exercising self-management skills is the same as exercising your body, the more you practice, the stronger you get. I hope you will consciously strengthen your training in this area in the future.
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