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1. Ensure a good night's sleep, don't stay up late, and go to bed regularly. Stick to naps.
2. Be attentive when studying.
Play happily when you play, and learn seriously when you learn. It's not a good idea to sit at your desk all day long. When you learn to a certain extent, you have to rest and replenish your energy.
When you're not studying, be sure to take a break. But when studying, you must devote yourself wholeheartedly and use both hands and brains. When I study, I often have Tao Yuanming"Although it is in the downtown area, there is no hustle and bustle of cars and horses"In the realm, only my hands and brain communicate with the textbook.
3. Insist on physical exercise.
The body is"Learn"of the capital. Without a good body, no matter how great your ability is, you can't exert it. Therefore, no matter how busy you are studying, you can't ignore relaxation and exercise.
Some students neglect exercise for the sake of studying, their bodies are getting weaker and weaker, and they feel more and more unable to study. How can this improve learning efficiency?
Fourth, we should take the initiative in learning.
Only by taking the initiative to learn can we feel the joy of learning and become more and more interested in learning. With interest, efficiency increases imperceptibly. Some students have a bad foundation, and they always have problems that they don't understand in the learning process, and they are ashamed to ask others for advice, and the result is that they are depressed and absent-minded.
At this time, the only way is to ask people for advice, and if you don't understand something, you must understand it, and accumulate it bit by bit in order to make progress. In this way, efficiency can be gradually improved.
5. Maintain a happy mood and get along well with your classmates.
Have a good mood every day, do things neatly, learn actively and devotedly, and be naturally efficient. On the other hand, combining the individual and the collective, maintaining a mutual support relationship with classmates, and uniting and enterprising, can also improve learning efficiency.
Sixth, pay attention to tidying.
In the process of studying, the textbooks, assignments and materials of each subject are put together in a regular manner. When you're ready to use, you know where it's at a glance. And when some students look up a certain book, they look around and disappear.
Time passed in a hectic and anxious search. I don't think students who are organized will learn well.
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Treat learning as a happy thing to do, and put your mindset in place
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You have to be interested in learning first. If you're not interested, learning is boring.
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I remember when I was a child, sometimes I forgot to bring my key when I came home from school, so I squatted at the door to do my homework. "At the time, I didn't think it was a compliment, but if you didn't do your homework, would you be waiting at the door?
Later, I slowly discovered that this was actually the germ of my "love of learning" temperament. After more than ten years of study, there are complaints and doubts about "annoyed", "boring" or "what are you doing here" in my ears from time to time, but I learned happily and happily, and I didn't need to be forced by others, because in my opinion, learning is a kind of fun.
I experience pleasure in acquiring knowledge, which is a curiosity and possessiveness of the unknown. When watching TV, browsing newspapers and magazines, and even listening to the "idle days" at street intersections, you can get more or less elegant or vulgar knowledge, and this accumulation will gradually become a habit after a long time. Facing something you don't know, wanting to understand it, wanting to master it, that's the first step.
And when you really put it into practice, you seriously devote yourself to it, and you find that "life can be more beautiful", and this process itself is a kind of fun, like the fun of a fish swimming in water.
In the process of acquiring knowledge, planning learning is also a pleasure. This plan is not like the plan in the "planned economy", it has strong flexibility, the plan is large and small, long-term and short-term, the principle is to proceed from reality, appropriately ahead of the curve, the so-called "appropriate" is to add an additional small and relatively simple task on the basis of the original level, after a period of time when you can basically complete it, add a new task ......The difficulty of the "task" is determined by the level achieved in the previous stage. In addition, there are several short-term goals and long-term goals for each subject, as well as a review plan, to start about two weeks before the exam, about a blueprint can be, do not have to be too detailed, at the same time start to review, after a period of review, according to the remaining amount of review and time to make a more detailed plan, stick to it, review in an orderly manner, while paying attention to the collocation between the various disciplines, and finally let them "call it a day" almost at the same time.
You might say, "Oh my God! Doesn't that tire people to death?
Live within the box of your own plan all day long! This is not a constraint, but a way to keep your study and life in order, to put it in layman's terms, it is a "plan", spend more time to use your brain, it should not be a "loss trade".
Breaks in study are also fun. The content and form of rest are diverse, you can watch for a while, you can watch the scenery for a while, you can also close your eyes and rest, or you can play sweaty and get carried away.
In addition, I will try my best to keep myself in a good mood, not to get angry about the little things in life, and to treat people and things with a tolerant attitude.
When it comes to learning the secret of learning well, to be honest, I just think that I can plan better than others and work harder than others.
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Don't overthink it, just do more of what you love
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When you study, you study seriously, and when you play, you play like crazy.
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