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I haven't had a period for four months, the first time I came in January, the second time I came in March, April, May, June, and July. What medicine should I take?
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Menstrual irregularities: Heavy and undermenstrual periods, or early or late menstrual periods, are menstrual irregularities. Irregular menstruation can lead to iron deficiency anemia, which is the most common disease.
Menstrual irregularities can occur if there is a disorder of hormones that control the menstrual cycle, as well as diseases such as uterine fibroids, pelvic infections or endometriosis, as well as improper intrauterine contraceptive devices. Here are some ways to prevent and recuperate. 1:
Prevent cold: Be sure not to wade in the rain during menstruation, and avoid exposing your lower abdomen to cold at all times. 2:
Eat more foods that contain iron and are nourishing: Supplement with enough iron to avoid iron deficiency anemia. Eat more nourishing foods such as black-bone chicken, mutton, fish roe, green shrimp, prawns, pig and sheep kidneys, mussels, black beans, sea cucumbers, walnuts, etc.
3: Adjust Your Mindset: If your irregular periods are caused by frustration and stress, then you must adjust your mindset.
And if you have irregular periods, it is also very necessary to maintain a good attitude. 4: Try to make your life regular:
Staying up late, overwork, and irregular life can all lead to irregular menstruation. Make your life regular, and your periods may return to normal. 5:
See a doctor if necessary: If bleeding persists for 24 hours and does not abate, and the bleeding is heavy or menstrual periods are infrequent, see a doctor right away. Nutrition & Diet**:
1) 6g dried lotus and 3g green tea. Brew with boiled water, 1 time a day.
2) 30g squid bones, 90g chicken, cut the chicken into small pieces, break the squid bones, put them in a bowl and add boiling water, steam them and add salt. 3:
Appropriate amount of canna flowers, dried and ground finely, swallow 9 grams of rice wine each time. 4) Appropriate amount of tea leaves, brown sugar, decoction in water, take 2 times a day.
5) 30g black fungus, 20 red dates, boiled in soup, 1 time a day, taken consecutively. Health Medicinal Diet:
1) 500 grams of carp, 250 grams of rice wine, slice the carp, put it in the pot, pour in the rice wine and boil it, dry the fish bones and grind them into fine powder, and use the rice wine in the morning. 2:
50 grams of black beans, 5 grams of safflower, appropriate amount of brown sugar. Add an appropriate amount of water to cook the black beans and safflower until the black beans are cooked thoroughly, and then add brown sugar to dissolve. Eat black beans and drink soup.
2 times a day, suitable for amenorrhea with blood deficiency and qi stagnation. 3) 12g peach kernels, 200g fresh beef blood (coagulated), a pinch of refined salt.
Peel and tip the peach kernels, grind them finely, put them in the pot with fresh beef blood, add 500 ml of water and boil them into soup, then add refined salt to accompany meals, suitable for blood stasis amenorrhea. 4) 10g peach kernels, 10g safflower, 80g japonica rice, appropriate amount of brown sugar.
First, mash the peach kernels like puree, decoction with safflower, remove the slag and extract the juice, cook it into thin porridge with japonica rice, add brown sugar to taste, serve warm, 1-2 times a day, suitable for qi stagnation and blood stasis amenorrhea. 5) 25g green tea, 100g sugar.
Soak the upper 2 flavors in boiling water for 1 night and drink the next day. Warm take, 1 dose per day, suitable for menstrual arrest and other symptoms or for menstrual tea.
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Black Chicken White Phoenix Pill is specifically for menstrual irregularities.
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It is recommended to go to the hospital first for ** color ultrasound examination, observe the thickness of the endometrium and the shape of the ovaries, and judge whether there are conditions for menstruation, if the thickness of the endometrium is sufficient, you can first use progesterone to induce menstrual cramps, and in the 2 to 5 days of menstruation, blood endocrine examination, and thyroid function examination. Menstrual irregularities can also be regulated by the following methods:
1. Maintain a balanced mindset.
Not impatient, not impatient, not depressed, to have a good mood, if the mood fluctuations will affect the endocrine, the balance of the state of mind is to benefit themselves.
2. Learn to release stress.
When people are under pressure for a long time, the parasympathetic nervous system is excited, which will promote hormone secretion, and the ovaries and other endocrine organs are hyperactive, which will cause endocrine disorders.
3. Drug regulation.
For endocrine disorders, you can eat some Jinchaoan, which can balance the level of hormones in the body, help regulate the endocrine system, and restore its endocrine to normal.
4. Get a good night's sleep.
The human brain will release melatonin in deep sleep, which helps stabilize the endocrine, and if you often stay up late or go to bed late, it will be directly manifested, and it will also have a very bad effect on the endocrine.
5. Eat a balanced diet.
In addition to focusing on supplementing some foods that help regulate endocrine, you should not be picky eaters and partial eaters, and should consume every food, less oil, less salt, less cholesterol, eat more vegetables and fruits, and ensure the supplementation of various vitamins.
6. Exercise improvement.
Regular exercise and sweating can help detoxify the body, promote blood circulation, and also improve people's mood.
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