What to eat faster after surgery, what to eat after surgery

Vitamin E or foods containing vitamin E.

I drank Chu Yuan with great effect.

5 Kiwifruit, also known as kiwifruit, is the vitamin C content champion in the fruit world. Vitamin C, also known as canatronic ascorbic acid, can improve the body's metabolism, promote the synthesis of interstitial cells, enhance capillary resistance, and improve the healing ability of cells.

6. Bitter gourd juice contains protein similar to quinine, which can enhance the phagocytic ability of macrophages, and at the same time, bitter gourd and wilt in bitter gourd can enhance appetite sensitive skin, strengthen the spleen and appetize, and are more beneficial to the recovery of wounds.

7. Kelp is rich in zinc, which is conducive to cell regeneration; Kelp is also rich in niacin, a water-soluble vitamin that plays an important role in wound repair caused by peritoneal dialysis.

8. Aloe vera contains bradykinase, which has anti-inflammatory effect, and the polysaccharides and vitamins in aloe vera can enhance the body's resistance to diseases, supplement nutrition, moisturize, whiten, and prevent scars.

There are many diseases in life that need to be surgically studied, but the diet after surgery is a big trouble, if the diet is not correct, it may not only lead to slow wound healing, but also may lead to wound infection. Let's take a look at what to eat after surgery.

What to eat after surgery

1.Beef

Beef has more protein content than pork, less fat than pork, and its amino acid composition is closer to the needs of the human body than pork. In addition, beef is also more suitable for patients with cardiovascular disease.

4.Strawberries

Patients who have just undergone surgery will have symptoms of dry mouth, and eating strawberries can quench thirst and clear the throat and moisten the lungs. The ellagic acid in strawberries also has the effect of fighting cancer cells, and it is also good for cancer patients to consume it after surgery and radiotherapy.

6.Eggs

Eggs are an excellent tonic, and their protein, vitamins, and mineral content are much higher than those of ordinary foods. After surgery, the human body is very weak, some pregnant women, pregnant women and patients undergoing major surgery, some eggs in time every day can fully supplement the protein and other nutrients needed by the human body.

7.Bananas

Bananas are easy to digest and have the effect of clearing heat and moistening the intestines. Eating bananas after surgery can prevent constipation and other symptoms, bananas moisten the lungs, relieve cough, clear heat and detoxify the effect, while the magnesium and potassium of bananas also have anti-cancer effects, and can be eaten by patients after cancer surgery and radiotherapy.

1. Beef

Beef has more protein content than pork, less fat than pork, and its amino acid composition is closer to the needs of the human body than pork. In addition, beef is also more suitable for patients with cardiovascular disease.

2. Black beans

Black beans have the highest protein content of all legumes, more than twice as much as pork legs. The fats it contains are mainly monounsaturated fatty acids and polyunsaturated fatty acids, of which the essential fatty acids needed by the human body account for 50%, as well as phospholipids, soy flavonoids, and biotin. Traditional Chinese medicine believes that black beans are flat and sweet, have the function of moistening the intestines and replenishing blood, and can accelerate the recovery of wounds by patients with postoperative body deficiency and blood deficiency.

3. Sea bass

Sea bass is rich in easily digestible proteins, fats, vitamin B2, niacin, calcium, phosphorus, potassium, copper, iron, selenium, etc. Traditional Chinese medicine believes that sea bass is warm and sweet, and has the effects of strengthening the spleen and stomach, tonifying the liver and kidneys, and relieving cough and phlegm. Drinking blackfish soup is also good for wounds.

4. Red dates

Jujube has a lot of tonic effects on the body, which can replenish the body and nourish the qi, nourish the blood and calm the nerves. Frail and anemia patients and women with cold hands and feet in winter can use jujube to regulate their bodies. With 10 grams of Codonopsis and 20 jujubes, it is beneficial to qi and spleen, and has the effect of nourishing the heart and calming the nerves.

The two medicines were decocted twice for 40 minutes each time, and the offspring tea was combined.

5. Eggs

Eggs are a natural food rich in vitamins and minerals and proteins with high biological value. Pregnant women, mothers, nursing mothers, frail people and patients recovering from major surgery need to increase the amount of good protein, and can eat 3 or 4 eggs a day, but not more.

6. Cordyceps

Cordyceps sinensis is very suitable for people to improve immunity, or to recover the body after surgery and childbirth. Traditional Chinese medicine believes that it has a flat nature, sweet taste, and returns to the lungs and kidneys, and has the effects of benefiting the kidneys and strengthening yang, replenishing the lungs and relieving asthma, stopping bleeding and dissolving phlegm. It is suitable for people with lung and kidney deficiency and lack of essence and qi, and common symptoms such as cough and shortness of breath, spontaneous sweating and night sweats, soreness in the waist and knees, impotence and spermatozoa.

Because it is slow in nature and can replenish yin and yang, it is also a good tonic for the elderly and frail, post-illness and postpartum weakness.

7. Carrots

Carrots are rich in carotene, and they are rarely destroyed at high temperatures, and are easily absorbed by the body, and then converted into vitamin armor. For long-term smokers, if you can drink half a cup of carrot juice every day, it also has a good effect on the lungs. Studies have found that eating carrots every day is good for cancer prevention.

In addition, if cancer patients can eat more carrots during chemotherapy, they can reduce the response to chemotherapy.

8. Pig's trotters

Pig's trotters are rich in macromolecular collagen, which can promote cell absorption and storage of water after being absorbed by the human body, prevent dryness and wrinkles, and make the face appear plump and shiny. For patients after major surgery, eating some pig's trotters can help restore the normal physiology of tissue cells, accelerate metabolism, and delay the aging of the body.

Foods that are good for wound healing.

Zinc Zinc deficiency can lead to decreased fibroblast function. Zinc is mainly found in foods such as fungus, kelp, etc.

Deficiency of fats and lipids can lead to wound healing defects. Fish oil is rich in fatty acids, which have anti-inflammatory effects and have certain benefits for wound healing.

Glucose Sugar is the main energy provider of the human body, and sufficient energy supply is indispensable for wound healing. During the wound healing period, you can eat more sugar-rich fruits, which can not only increase sugar, but also take in sufficient vitamins.

Protein Increasing protein in the diet can promote wound healing and reduce the chance of infection. Protein-rich foods include various lean meats, milk, eggs, etc.

Vitamin A promotes wound healing. It is mainly found in foods like fish oil, carrots, tomatoes, etc.

Vitamin C can promote wound healing. Existing in a variety of vegetables and fruits, jujube and chili pepper are the treasure trove of vitamin C If you replenish your vitality: ginseng replenishes qi, Ejiao replenishes blood, and you can take Xiaoyao Pill to nourish qi and blood, invigorate blood and qi, and make it nourishing but not greasy.

The beef is not cold, not hot or dry, and the black fish is both yin and yang, which is very peaceful, and can be used First, the "taboo" problem:

1. Generally quit spicy, smoke, tobacco and alcohol, drink more water, eat less oil and salt, and be light.

2. Traditional Chinese medicine pays attention to "hair things" such as shallot, ginger, pepper, pepper, mutton, dog meat, etc.; Lamb, beef, bacon, etc. should not be eaten.

3. Instant noodles, ham sausages, etc., and canned foods should be eaten as little or no as possible.

2. Nutritional issues:

1. Eat more fruits and vegetables, fungi such as mushrooms, black fungus, etc.

2. It's okay to eat some pork skin and supplement collagen, because it should be good for healing!

3. You can eat more fish, eggs, and milk to supplement protein, and the meat is mainly lean meat, which is too fat and sweet, not too active, and difficult to digest.

4. Enjoy more fish soup, seafood soup, chicken soup, animal kidney (kidney) offal, etc., which have a great nourishing effect. Hope it helps.

It depends on what kind of surgery it is, and some things are good for the wound but not bad. In general, eating vitamin C can promote wound healing.

You should eat more foods with high nutritional value that are easy to digest and absorb. Such as:

Protein: lean meat, aquatic products, eggs, soy products, dairy, etc.

Fats: edible oils, animal fats, cream, butter.

Sugars: ancient potatoes, beans, sugar, fruits, etc.

Vitamin A: animal liver, non-skim milk and dairy products, poultry eggs, carrots, green leaves, vegetables, fruits, etc. Vitamin D:

Cod liver oil, marine fish, animal liver, egg yolk, cream, etc. Vitamin E: vegetable oils, cereals, nuts, green leaves, vegetables, etc.

Vitamin C: Fresh vegetables and fruits, etc.

Minerals: milk and dairy products, soybeans, sesame, melon seeds, kelp, bone meal, eggshell meal, etc.

Dietary fiber: distributed in the roots, stems, leaves, flowers, fruits, seeds, etc. of plants.

For example, if a person is infected with scabies, when the reeds are first drunk with porridge and taken with medicine; When its organs are reconciled and the body is gradually calm, then meat is used to make up for it, and the fierce one talks about medicine to cure it: then the root of the disease is gone, and the person has a whole life. If you don't accompany the suspicion to wait for the qi pulse to ease, you will throw in the thick taste of fierce medicine, and you want to be safe, which is really difficult.

After surgery, you should eat foods that contain calcium. But insensitive lead can be eaten blindly. Below I recommend you a few different types of fruit bridge rotten good, which are all helpful for recovery.

Hot fruits: suitable for cold constitution: durian, black jujube.

Warm fruits: suitable for cold constitution: mango, lychee, peach, longan, rambutan, liyin peach, chestnut, shakya, coconut meat, kumquat, black plum, cherry, red date, plum.

Slightly warm and flat fruits: suitable for all kinds of physique passion fruit, lemon, guava, avocado, pineapple, grape, lotus mist, orange, sugarcane, papaya, olive, plum, Indian date.

Cool fruits: suitable for hot physique dragon fruit, pear, apple, star fruit, mangosteen, grapefruit, strawberry, loquat.

Cold fruits: suitable for hot constitution tomatoes (slightly cold), watermelon, bananas, kiwi fruits, melons, grapefruits, oranges, persimmons, coconut water, mulberries.