What are the small signals in the body that can cause big problems, and everyone needs to know?

Body aches, shortness of breath, and high-pressure, high-load work day after day will consume a lot of body energy, leading to soreness in muscles, cervical spine and other parts, and at the same time, the body's demand for oxygen increases, resulting in shortness of breath.

The body's backache, kidney deficiency, stomach pain, abdominal pain, frequent and repeated headaches and other small signals will cause major problems, everyone needs to know, so pay attention to physical conditioning.

Nose and gums often bleed: nosebleeds and bleeding gums occur due to a lack of vitamin C and a "hot" diet. Therefore, in terms of diet, it is necessary to consume more fresh fruits and vegetables, so as to achieve more vegetables and less meat at each meal, and have a balanced nutrition.

yellowish complexion, accompanied by physical fatigue, most likely jaundice hepatitis; If you notice that the color of your eyes has changed, whether it is congested, cloudy or yellow, you should go to the hospital to see a doctor immediately. Pale eyelids may indicate iron deficiency anemia.

Potassium is an important element that regulates the acid-alkaline balance of blood and body fluids in the body, and maintains the stability of water balance and osmotic pressure in the body.

Long-term potassium deficiency can lead to symptoms such as irregular heart rhythm and abnormal nerve conduction. For example, after a lot of exercise, it is easy to cramp due to excessive water loss and potassium loss. If this is done for a long time, the body will become swollen, especially in the ankles.

The bad feelings of the body at different stages of the day are warning signs to your health. If the swelling does not completely disappear after 20 minutes of waking up and moving, it may indicate kidney disease or heart disease;

There are a lot of small signals in the body that will cause big wool, we must learn more, such as feeling weak and not energetic, we must go to the hospital for examination.

Life: Life only has the beauty that comes out, and there is no glory waiting for it. Effort:

No matter how high the sky is, standing on tiptoe is closer to the sun. Don't underestimate anyone: Humble people tend to do things that are unthinkable.

Self-confidence: Self-confidence is the most beautiful life. Pressure:

The pressure is given by oneself, and I can afford it, let it go, and think about it. Failure: The biggest failure is to give up.

Some are genetic, and some are due to not knowing how to take care of their bodies.

Macro control, micro control: the so-called disease**, 1 medicine talks about heredity (ancestors or modern times have the same disease) in the belief in God said: the curse of the ancestors, through the belief in God can be disconnected from the ancestors came.

1. Bad habits, caused by hobbies, habits can not be changed quickly. Faith says: Sin comes, sin is solved?

The door of the heart is opened: the heart believes that the mouth confesses that Jesus is Lord and you will be saved. 3 Attacks of Evil Spirits:

Instead of acknowledging the Lord as Jesus, the evil spirits in disguise (some people tell divinations, worship idols,) and pray to God, the evil spirits withdraw from ...... with shame and shame

A person often has diarrhea, which is actually a problem with the intestines. Therefore, we should pay attention to the health of the intestines, maybe at this time, the intestinal inflammation will be solved in time, and we can really realize what the body gives us.

I haven't been in the sun for a while, my body will always have pain, my face has turned a lot blue, I look very haggard, and then I began to listen to the doctor's words to bask in the sun more, exercise more, so my face is ruddy, if there is something wrong with the body, the complexion will be very bad, pain, dizziness and other problems.

Chest pain, shortness of breath, tinnitus, arrhythmia, fatigue, weight loss, anorexia, insomnia, and so on.

Work and rest on time, eat on time, exercise, and don't let your body be in a sub-healthy state all the time.

Your body knows by itself, you know how your body reacts when you know that there is nothing wrong with you, and when your body is abnormal, you should pay attention, this is the body warning you.

Fatigue, lack of energy, loss of appetite, dizziness, etc. are all warning signs of the body. When these situations occur, they must not be ignored and must be treated urgently and rushed to the hospital if necessary.

Body organs are like machine parts, which will inevitably deteriorate over time, such as frequent inability to eat, bloating, etc., which may be caused by a bad stomach and indigestion, so it is necessary to pay attention.

Before a serious illness, the body will send us signals, for example, before cancer, the patient's nails will change significantly, and many lines will appear. Usually patients with pre-intestinal tumors have abdominal distension accompanied by blood in the stool.