Is snoring in sleep really a sign of unhealthy health?

Yes. In fact, whether it is loud snoring or small snoring, in the middle of sleeping, the external airflow will enter the middle of the body's trachea through multiple parts, and which place in the middle of this process will make us have a sound in the middle of sleeping, but it does not mean that this is a normal performance, on the contrary, it may also analyze that there is a problem with your physical health.

If you snore for a long time, you should be warned, if you have this sign for a long time, you may be sleep-disordered breathing, which will not only affect your sleep quality and make your brain lack oxygen. It will also increase high blood pressure, heart disease, coronary heart disease, hypertrophy, diabetes, hyperlipidemia, etc., and even make you have myocardial infarction, thrombosis, stroke and other more stressful diseases, and people in the middle and twilight years need to pay more attention.

On the one hand, you must go to the hospital in time to search for a variety of diseases if you always appear. Simple snoring is caused by the partial closure of the upper respiratory tract during bedtime, because respiratory arrest and hypoxia rarely occur, which has little impact on health, and does not nap during the day. If the mouth and nose breathing are still resting and breath-holding due to periodic complete closure of the upper respiratory tract during bedtime, it may be advisable to have a summary sign of occlusive sleeptime apnea.

2. The dangers of snoring. People who snore often have palpitations, upset, and palpitations in bed, and their blood pressure rises after waking up; Occasionally, the current blackness, tinnitus, and dizziness. It will not only affect the quality of sleeping, lead to daytime sleepiness, and the inability to concentrate on things and study, but also induce more than 20 latent complications

Heart disease, high blood pressure, arteriosclerosis, coronary heart disease, stroke, cerebral hemorrhage, angina, myocardial infarction, tracheitis, asthma, cor pulmonale, twilight stupidity, boredom, diabetes, decreased mental function, backache and leg weakness, increased nocturia, etc.

Not necessarily, because snoring is a habit, and most of it is poor breathing.

It can't be said that the body is unhealthy, it's just that snoring can affect physical health.

It is a manifestation of unhealthy health and a manifestation of poor breathing at night.

This does mean that the body is not healthy, but it is not too much of a problem.

This claim is false because there is no scientific basis for it.

This one is not necessarily, probably because he is too fat to breathe.

Snoring is also very good for a variety of reasons, and some are indeed due to illness.

The most common "snoring" that causes sleep quality problems is a serious health killer.

Is snoring normal, also known as snoring, medically known as "snoring", is it a chronic disease Is snoring normal, and breathing can be temporarily stopped when it is severe.

It affects the spleen and stomach of a person, and it also has an effect on a person's breathing.

This is not a disease, this is because some people work hard every day, they are very busy during the day, they don't sleep well every day, they don't have time to rest until the night, they go to bed, they will snore, this can prove that they sleep soundly.

It's not a disease. Snoring is actually quite normal, and basically everyone does. Sometimes it's because of overwork.

If there is an intermittent pause in sleep snoring, it should be noted that sleep apnea syndrome can easily lead to suffocation during sleep.

Heavy and not to be overlooked! If snoring persists for a long time, it will inevitably cause serious harm to the body and even cause complex complications. People often snore while sleeping, it is a disease, and it is recommended that you go to the hospital for treatment.

I snore a lot

Snoring improvement starts with weight control; secondly, to enhance exercise, sleep as far as possible to take the side lying position, the pillow is slightly higher; Avoid alcohol at night and avoid taking sedatives. Take time to go to the otolaryngology department of the hospital to check the upper respiratory tract, pay attention to whether there is pharyngeal nasal stenosis and obstruction, if there is excessive tonsil hypertrophy, nasal septum deviation, rhinitis, tongue hypertrophy, may need surgical correction or medication**. In addition, at present, there are also methods such as wearing positive pressure ventilation apparatus and snoring oral appliances for snoring.

In addition, some normal people can even snore after exertion or drinking, as long as there is no discomfort.

It can affect other people's sleep, leading to insomnia.

Snoring can be stopped when it is severe.

Snoring is a condition of sleep-disordered breathing. On the one hand, it will affect the quality of life and work efficiency, and on the other hand, it is also prone to cardiovascular, cerebrovascular and metabolic diseases. Snoring is closely related to sleep, with abnormal respiratory events as the main manifestation, mainly during sleep, the rhythm and amplitude of breathing are abnormal, which has become a relatively independent field in clinical medicine and has been widely valued by the medical community and society.

Although all of them manifest as snoring, they can also be divided into: obstructive sleep apnea-hypopnea syndrome, central sleep apnea-hypopnea syndrome, sleep-related hypoventilation hypoxia syndrome, and sleep-related hypoventilation hypoxia caused by medical diseases. Among them, obstructive sleep apnea-hypopnea syndrome is the most common.

It occurs as a result of varying degrees of narrowing and obstruction of the upper airways during sleep. Decreased excitability of airway dilators, changes in the level of negative pressure in the airways during inspiration, and anatomical narrowing of the airways can all contribute to this disorder.

Snoring indicates that there may be some abnormality in the throat, the throat may be enlarged, and there may be swollen tonsils. It is also possible that there is a problem with the nose, such as nasal polyps, rhinitis can also cause snoring.

Friends who often snore at night will have a narrower airway than ordinary people, and they will involuntarily open their mouths to help them breathe, and then close them after breathing.