What can I eat to make it white? What to eat to turn white?

Spots, darkening, should eat more of these things.

1. Vinegar at home (aged vinegar, white vinegar can be used, but not vinegar) in the mouth for 1 to 3 minutes, then spit it out and brush your teeth. The effect is very good! But the teeth will feel very sore, numbness (it will last for about 2 minutes) can not be continuous, do it often, about once every 2 months or so, and it will be fine.

Otherwise, it is not good for the teeth, and when there is an emergency, you can save the emergency (such as before going out on a date, you find that the teeth are yellow), well, and you can get rid of bad breath :)

2. Dry the orange peel, grind it into powder, mix it with toothpaste and brush your teeth, and your teeth will soon turn white 3. When brushing your teeth, use some yeast powder on your toothbrush to help your teeth turn white (a common method used by models).

4. After brushing your teeth, wipe each tooth with lemon juice.

5. Chew raw peanuts, don't swallow them, use peanut crumbs as toothpaste to brush your teeth, which can make your teeth white 6. Use the bones of the cuttlefish to crush and put it on the toothbrush as toothpaste. It has a large bone on its body, which is white, and if you scrape it with your fingernails, you can come out with a lot of white powder, and use these powders as toothpaste to make your teeth white)00

Tofu, tofu contains a lot of protein, which helps in absorption.

Whitening is coming, and the black and yellow skin can also be transformed into a white boiled egg! Let's turn white and beautiful with this chicken.

As the saying goes, one white covers three ugliness. You can make a three-white soup, white peony, atractylodes, white poria cocos, add licorice water to decoction warm.

From head to toe, slum girls can be white.

Who wouldn't want to be Snow White?

You can drink honey passion fruit lemon water to whiten because the vitamin C in lemons has a whitening effect. Usually eat more fresh fruits and vegetables and drink more water, which can discharge toxins from the body, which is conducive to whitening.

No, it can't be, this.

Nothing can be worn to make it white.

Staying in the house for a few days is fine.

Usually do more hydration**, if possible, drink a bowl of barley and red bean brown sugar porridge every day to dispel dampness and whiten, I now ** looks much cleaner, and** will become slippery.