I always like to eat barbecue when the weather is hot lately, can I cook grilled fish with an electr

I can cook grilled fish with an electric oven.

Grilled fish ingredients: 1 carp, celery, enoki mushrooms, lotus root shiitake mushrooms, dried tofu skin, sweet potatoes, potatoes, etc., your favorite side dishes are appropriate.

Onions, ginger, garlic, dried chilies, Sichuan peppercorns, soy sauce, Pixian bean paste (personally considered indispensable), three tablespoons, appropriate amount of salt and sugar, 250ml of broth (can be replaced by white water or water soaked in shiitake mushrooms.)

Marinated fish seasoning: green onion, ginger slices, salt, cumin, five-spice powder, cooking wine, chopped pepper.

Grilled fish method. 1.Wash the slaughtered fish, cut off the fins and tails, cut off the fish belly, take out the internal organs, cut off the fish teeth and gills, divide the fish into two halves, connect the back of the fish, pull out the fish tendons on both sides (if you don't go to the tendons, it will be fishy), bloom the knife in the fish body, use a large spoon of cooking wine, salt (people with a light mouth put less salt), cumin powder or five-spice powder to smear the fish body (front and back), stuff the green onion and ginger slices into the mouth of the flower knife (as shown below), marinate for 20 minutes.

2.Put oil in a pot, heat it, add the garlic paste and stir-fry until fragrant, stir-fry the Pixian bean paste until fragrant, add a little stock and soy sauce, boil into a slightly thick sauce, and start to preheat the oven to 230. (The warm-up time is about 10 minutes).

3.Spread the baking tray with tin foil (oil paper and baking paper are not acceptable), evenly spread the sweet potato chips on top (remember to brush the oil if you don't spread the sweet potato), put the marinated fish on it, put it in the shape you like, remove the green onion and ginger and put it in the baking tray, pour the sauce in step 2, (it is best to pour it accurately in the mouth of the flower knife, so that it is more flavorful and the fish skin will not be soft), brush the soy sauce and oil on the fish body, sprinkle with chili pepper noodles, cumin powder and other kinds of powder you like, put it in the preheated oven, the middle layer, and the upper and lower heat 200 Bake for 20 minutes, (if you want the fish skin to be crispy, you can increase the temperature on the heat, and you can take it out in the middle and brush the soy sauce and oil again.) ）

4.Ginger shredded ginger, garlic cut into garlic cloves, then processed side dishes, various vegetables and mushrooms cut and chopped, lotus root, potatoes, yams and other vegetables that are easy to oxidize do not forget to soak in water after cutting.

5.Put oil in a wok, boil until it is hot, add minced ginger, garlic and stir-fry until fragrant, add Pixian bean paste, chili pepper, Sichuan pepper, stir-fry to make a fragrant, add an appropriate amount of stock (or white water, or mushroom water), add soy sauce, salt, and other seasonings to taste, if you don't want to eat boiled fish, don't put too much broth.

6.Add the processed side dishes, turn off the heat after the break, (don't fry (boil) the side dishes for too long, just break the raw and cut off, unless you want to eat vegetable paste) Try to fry until the soup is slightly thick, not too dry.

7.Remove the grilled fish from the oven, pour out some of the fish soup in the baking tray at this time, and spread the fried side dishes and soup on the grilled fish. (If there is too much soup, be sure to collect the juice separately before pouring it.)

8.Place the grilled fish with the garnish in the upper 200 in the oven and bake for 5 to 10 minutes.

9.Take a large stainless steel soup spoon (not afraid of the trouble of washing the pot or the soup spoon is not big enough, you can also use the pot directly) to heat, put in an appropriate amount of oil, burn until 50% hot, add dried chili pepper and Sichuan pepper to boil until fragrant (be careful not to boil Hu), pour it on the grilled fish while it is hot, and decorate the grilled fish with coriander to serve.

Many people like to eat grilled fish, especially freshly grilled fish sprinkled with chili cumin, and the taste makes your mouth water. Charcoal grilling is the best, but there are many potential safety hazards, now use more ovens, safe and hygienic, and the taste is also good.

Let's introduce the specific operation method of grilling fish in the electric oven.

Ingredients: 1000 grams of crucian carp.

Excipients: 10 grams of salt, 30 grams of chili powder, 50 grams of cooking wine, 10 grams of cumin powder, 5 grams of light soy sauce, 5 grams of Sichuan pepper powder, 5 grams of chicken essence, 10 grams of vegetable oil.

Method:1Remove the head and intestines of the crucian carp, clean and drain.

2.Put a little salt and pour in the cooking wine.

3.Drizzle with soy sauce.

4.Sprinkle with chili powder, cumin powder, peppercorn powder, and chicken essence.

5.Mix well and marinate for half a day

6.Brush a baking sheet with anti-stick paper and place the fish on a baking sheet.

7.Put in the oven and bake at 180 degrees for 30 minutes.

8.Finish out and brush with oil again.

9.Put it in the oven and bake it until it's crispy, and you can start it! It can be served with some vegetables for an even better taste.

Cooking fish in the oven is relatively simple, and the specific steps are as follows:

Wash a medium-sized fish and cut it in half, trying not to cut off the connection between the two halves. Then marinate for a while.

Cut a few knives on the body of the fish, spread the fish on tin foil, brush with a layer of cooking oil, sprinkle with peppercorns, pepper and salt.

Preheat the oven for 15 minutes, then put the fish in the oven and bake for about 15 minutes.

Pour peanut oil into the wok, add green onions, ginger and garlic to stir-fry until fragrant, then add two spoons of Pixian bean paste to stir-fry the red oil, add onions, shiitake mushrooms, carrots and other side dishes and stir-fry, add oyster sauce, dark soy sauce, salt, sugar to taste, add water to boil and pour on the grilled fish and bake for about five minutes.

The grilled fish made in the oven is really delicious, share the grilled fish recipe I used, try it:

1.I bought a 2-3 pound grass carp and asked the seller to split it in half, and it was too hard to make it myself.

2.The fish body pulls a few more knives, the fish body is smeared with salt, cooking wine.

3.Put the ginger slices into the fish body, sprinkle with chopped green onions, peppercorns over the oil, brush onto the fish, and marinate for 1 hour.

4.When pickling, cut the potatoes into strips and add various garnishes to shred. Shred the red pepper.

When the time is up, put it in the oven, go up and down 200 degrees, and bake for about 30 minutes, depending on the size of the fish.

7.When grilling fish, fry the ingredients, put the onion and garlic in the oil pan, add the bean paste, add the potatoes and snow mushrooms after stir-frying, stir-fry and take out and set aside.

8.Take out the grilled fish, put the ingredients on the fish, and bake in the oven for another 5 minutes to absorb the flavor. Sprinkle the shredded green onion and red pepper on top.

9.Sprinkle with coriander after roasting and you're done!!

ps: Different ovens have different temperatures, I use Hai's C40 oven at home, if you are other ovens, you can adjust the temperature by yourself.

1. It is best to read the manual before using it and be familiar with the operation method of each function key.

2. The electric oven must be placed on a stable tabletop with a flat hail hand, the plug matches the socket, and the grounding wire must not be damaged.

3. In the process of heating, there is a phenomenon of heat dissipation near the furnace door, so you should check the baking situation of the fish and turn it over in time to let it heat evenly.

4. When the power is on, do not let the child near the glass window, because the oven itself has radiation, and if the eyes are too close, it may cause damage.

5. After use, it should be cleaned, especially the inner cavity of the electric oven, and be sure to clean out the seasoning and other debris.