Why do people who quit smoking fast be ruthless?

Because the process of quitting smoking is particularly uncomfortable, as I have experienced it, few people can successfully quit smoking on their own.

According to the background data of a domestic smoking cessation software, smokers who are willing to quit smoking in China, 70% of smokers will quit smoking oneweeks laterRelapse, and the success rate of quitting smoking is about to be, and these people are still quitting smoking. Some people will still smoke again after quitting smoking for four or five years, resulting in failure to quit smoking, and the proportion of people who finally successfully quit smoking is really not high, but it is very reasonable

A person who can be ruthless enough to quit smoking has nothing that cannot be done. Therefore, some people have a one-sided understanding that people who quit smoking are hard-hearted, ruthless, and unfriendly, and a person who can be so cruel to himself has a lot of uncertainty about his friends. This is a completely partial generalization and unsubstantiated rumor.

A person who dares to really face his own problems, or dares to challenge himself, should be more worthy of respect. Such a person, whether in his career or in his family, is a brave person who dares to take responsibility and can bear it.

The people who stop on the way to quit smoking, that is, most of us, we will be easily satisfied with what we have achieved with our efforts, and we will also feel like giving up with the future that is not yet comingBut there are only a few people, that is, the "people who have successfully quit smoking" mentioned in the question, these people are very self-controlled, controlling, and full of confidence in themselves, and are not proud or discouraged, so sometimes, as ordinary people, it may be difficult for us to resonate with such people.

What can't anyone do if they can quit smoking? Therefore, those who can quit smoking must be "non-ordinary people", and it is difficult to do it without super self-control.

Because only people with strong wills will quit smoking quickly, so the hearts of people who quit smoking quickly must be more ruthless.

Because quitting smoking is also very difficult, that's why there is this saying.

There is no certain scientific basis for this, and it cannot be generalized, others just don't want to smoke.

Because quitting smoking is a difficult thing to do, being able to quit shows that it is very willful.

Because quitting smoking requires perseverance, it is difficult for ordinary people to do it.

Because it's too difficult to quit smoking, you can't quit without a certain amount of ruthlessness.

If it's just a habit, you may relapse. Because if you don't get rid of your addiction, you will always think about it.

I also think that people who say they will quit are trustworthy because they can do what they say, but some people feel ruthless, but in fact, these can't be generalized.

The premise is how to think about quitting smoking. If it's just a habit, you may relapse.

Because quitting smoking is difficult and requires a lot of willpower, there will be such a saying.

Because this thing is very difficult to quit, it will be said like this.

Someone asked: Are the people who say they quit smoking immediately if they quit smoking the people who are said to be ruthless? I don't think so, on the contrary, this kind of person is very self-disciplined, very restrained and executive, and he is also a person who can make a difference; Of course, it is also possible that he has a compelling struggle.

VeryThe reason why many people think that those who can quit smoking are cruel is because you don't know what other people have been through. The reason why they can resolutely quit smoking may be because of love, because of the deep feelings for a person. Let's discuss this topic in detail.

I have always recognized those who say that if they quit smoking, they will quit smoking immediately, they are not ruthless, they are not ruthless, they are only cruel to themselves, even if they are ruthless. I appreciate the self-discipline of this kind of person, and I think he must be very restrained. We all know that people who smoke regularly will definitely not quit just saying quit.

The fact that he can resist not smoking shows that his self-control is better than that of ordinary people. And he also has a strong executive ability, such a person can succeed no matter what he does, so he will definitely be able to do a lot in the future.

For those who say that they can quit by quitting smoking, they may also be forced to do so, for example, if they suddenly have an illness and the doctor asks them to quit smoking, they may have to worry about their lives if they don't quit. Faced with this consideration of life and death, he will definitely be able to quit smoking. So those who can't quit smoking, just don't have a knife on their heads, when you are swayed by fate, you can definitely quit smoking.

In fact, don't say that people who can quit smoking are ruthless, and the reason why many people make up their minds to quit smoking is precisely because they have love in their hearts. For example, his lover doesn't like him to smoke, he upgrades to a father, and he doesn't want his child to smell smoke, so he quits smoking. Such a person is not only ruthless, but on the contrary, a very loving person, who will definitely live a very happy life.

Therefore, a person cannot be judged by quitting smoking, quitting smoking has nothing to do with people, but smoking is very harmful to others and oneself.

Let me tell you something, there are several people around me who say quit smoking immediately, including me. Why? I quit smoking because I have a baby at home, because secondhand smoke is not good for my children and my family, and I have to quit smoking for the sake of their health.

Several of my friends have also quit smoking, some because his wife doesn't like to smell smoking, and some because he is trying to get pregnant. Quitting smoking is a painful thing, especially if you quit by willpower, and you need the support and care of family and friends. If you have someone around you who is willing to quit smoking for you, then ......

People who say that they quit smoking, alcohol and smoking are not only ruthless, but attach great importance to feelings and health. Everyone knows that smoking is harmful to health, and second-hand smoke is a more serious threat to the health of people around them, many smokers know this, but for their own selfish desires, not only do they smoke hard, but also affect family and friends are forced to smoke, so they know that smoking is not good, but find all kinds of reasons just to continue to smoke, is the real ruthless and unrighteous people.

Yes, if a person can do what he says, then it means that this person is particularly ruthless, and it can also be seen that this person has a hard heart, and he may also be a heartless person in life.

I think this statement is correct, people who say quit smoking when they quit smoking are indeed very ruthless people, very self-disciplined people.

Yes, people like them are generally very ruthless to themselves, so it is very easy for them to abandon others in love.

Quit smoking and drinking, and be ruthless, which is not necessarily too extreme. It only shows that a person has perseverance and enough endurance. It has nothing to do with whether it is ruthless or not.

I'm just quitting, and this year is the fourth year since I quit smoking.

The person who says quit smoking is indeed a ruthless person, because his self-control is very good, he can control himself, and he will not be swayed by his addiction. Such a person can achieve great things, because he is very sensible and knows what he wants to do. Most people are unable to quit smoking, and may quit for a period of time and then relapse.

Some people always say that their self-control is very good, but they can't study hard while studying, but keep playing. Such a person is very untrustworthy if he says one thing in his mouth but does something else in action. And some men are particularly ruthless, not only to others, but even more ruthless to themselves, once they find that smoking is harmful to themselves, they will quit smoking.

In their view, whether to smoke or not is a decision made by themselves, not controlled by their addiction. Even if his body is very uncomfortable and his brain wants him to smoke, he can suppress this thought and will not listen to his brain at all. Not only is self-control good, but in fact, it is also very planned, and after trying the harmfulness of smoking, it can completely eliminate smoking from one's own life.

This kind of person is also very admirable, and people who want to quit smoking can learn their methods.

China has a total ban on smoking prohibited items, because they can control a person more than cigarettes and make them completely addicted to the virtual world. If you can't even quit smoking, you must stay away from prohibited items, and don't think about trying, once you try, you may not be able to quit and your life will be seriously affected. When quitting smoking, you can stay away from your friends who smoke and let yourself develop other hobbies, such as exercising as soon as your addiction to cigarettes occurs, and sweating to keep your body in a state of exhaustion and not want to smoke.

Exercise is hard and may make your body particularly tired, but it is good for later life.

Everyone has to be responsible for their own body, you can smoke a little, but you must not have a particularly big craving for smoking, otherwise you have to quit.

I think this is ruthless, in fact, smoking is not so easy to quit, people who smoke regularly they are already addicted to nicotine, if you want to quit, the body will be very uncomfortable.

People who say quit smoking are really ruthless; I think this statement is correct, they are indeed very worried, and they are very cruel to themselves;

Personally, I think it belongs to a ruthless person, which means that this person is very self-disciplined, he can control his bad habits to happen again and make different measures, such a person is calm and knows what he wants to do, which means that such a person is very reliable.

The difficulty of quitting smoking may be due to the following reasons: 1. Cigarettes containing nicotine, tar, etc. will make people addictive, and it may be a habitual action, and it will be more difficult to quit smoking if there is psychological dependence. If the people around you also smoke, it will be more difficult to quit smoking, because although you don't smoke, you can be affected by second-hand smoke.

Third, it may also be related to certain psychological anxiety and occupational pressure.

There are several reasons why people who quit smoking are considered scary. First, people who quit smoking often face severe withdrawal symptoms and mood swings, which can cause them to become emotionally unstable and irritable. They may be hostile and impatient towards those around them, giving the impression of being unfriendly.

Secondly, people who quit smoking may become extremely anxious and nervous as they need to deal with their own dependency issues and physical discomfort. This tension can make them appear impatient and neurotic, which can lead to feelings of anxiety and worry. In addition, people who quit smoking often experience physiological changes such as weight gain and increased appetite.

This can lead to a change in their appearance and a less healthy view of hunger, which further reinforces the negative impression of them. In summary, people who quit smoking are scary mainly because they may exhibit emotional instability, irritability, and anxious and nervous attitudes. In addition, changes in their bodies may also cause uneasiness and concern in people.

Although smoking is regarded as a bad habit and a bad habit, there are still many people who do not think so. Despite the slogans "Smoking is bad for your health" written on cigarette packs, many young people have learned to smoke. They see smoking as a new fashion, but they don't know how hard it is to quit smoking, and one day he will quit, and there are many reasons for him to quit!

I heard that those who can quit smoking are "ruthless", what is the reason behind them quitting smoking?

01, family disgust Now many people learned to smoke in their youth in order to pursue social trends, or relax and reduce stress, and when he became an adult, he will be dissuaded by family and friends, so that he has to embark on the road of quitting smoking. If you have a wife and children, you need to quit smoking, and you must know that the impact of a smoker on the people around you is very serious! Pregnant women who are exposed to second-hand smoke can have developmental effects on their unborn children, and children who are exposed to second-hand smoke can have effects on their lungs, and second-hand smoke users are more miserable than smokers.

Therefore, the saying that secondhand smoke is the same as drug use is also deeply rooted in the hearts of families.

02, the change of social development In society, many public places have signs prohibiting smoking, which is equivalent to another subtle way to encourage them to quit smoking. Smoking is prohibited in public places such as train stations, parks, playgrounds, etc., which leaves smokers with nowhere to go, and the only way to get out of the situation is to quit smoking. Of course, there are many people who regard the act of handing cigarettes as a kind of etiquette, but in fact, this practice will be more rare in later life, and a large part of the reason is that smokers embark on the road of quitting smoking and no longer smoke, and the act of handing cigarettes has become an embarrassing behavior.

In order to be recognized in society, they must quit smoking.

03, economic conditions do not allow as soon as you talk about economic conditions, money will be mentioned, when you are in high demand, you will have a situation where supply exceeds demand. At this time, your money can't satisfy your desires, so you have to choose to quit smoking. On the contrary, it is not too common for rich people to smoke nowadays, and the worse the economic conditions, the more likely they are to be smokers.

Nowadays, the price of cigarettes is also diverse, and there are many types, and there is money to smoke good cigarettes, but there is no money to wash cigarettes, which is a common saying among smokers, and it is also a social status quo. Some people take one pack of cigarettes a day, while others ask for two or three packs a day, or even more. The truth is that they can't earn the money they smoke for a day, and as a result, they have to quit smoking.

Again, smoking is bad for your health. This phrase is no longer surprising to smokers, who disagree with it and eventually put them on the path of quitting smoking for these reasons. Of course, the process of quitting smoking is very arduous, and it is difficult for people who do not have a certain amount of willpower to quit successfully.

Here, the editor also reminds the majority of young friends not to smoke as much as possible, otherwise you will eventually regret it in the process of quitting smoking.