What are the symptoms of a lot of cold feeling in the lower back

If this is the case for a long time, physical problems, diet and rest adjustments. If this is the case suddenly, add clothes, warm the baby, and prepare a thermos cup to drink.

It is more likely to be caused by blood circulation, but more often it occurs in the extremities, and peripheral circulation is poor. If it occurs in the lower back, if there is no other discomfort, it will also have something to do with work and rest, recent stress or irregular life. There is no need to rush to see a doctor, add clothes, drink some hot water, the problem is getting worse (colder, more often, other parts are also starting), and then go to the doctor.

Coldness in the lower back is caused by poor local blood circulation, and lumbar muscle strain can be considered. From the perspective of traditional Chinese medicine, it may be a deficiency of cold, and the warmth dissipates cold.

Do I need to sit for long periods of time during working hours? Have you been injured in the past and do strenuous exercise regularly?

If you do not have kidney diseases, such as stones, nephritis, high blood pressure, heart disease, etc., you can go to the hot springs appropriately to enhance blood circulation; You can also take a hot bath to rinse the sore parts for about 10 minutes every day, or you can use a traditional large wooden barrel to take a bath to reduce muscle fatigue;

Working for 30 to 45 minutes a day, it is necessary to change the working posture to stretch the body in all directions to reduce the chronic damage caused by the continuous maintenance of a single movement.

If it does not improve within 3 days, please go to the hospital for examination.

Generally, the problem is not big, if it hurts, you have to go to the hospital to see, if it doesn't hurt, pay attention to keeping warm.

Look at Chinese medicine, Western medicine can't solve it.

Some people like to wear clothes that expose their belly button, so they will often be cold around their waist, and some people lack exercise, so they will also feel cold due to poor blood circulation.

The main reason is kidney disease, if the kidney deficiency causes blood sucking deficiency and blood circulation deteriorates, these symptoms will also manifest as the waist area.

Hello. It is considered to be caused by a cold. You can open up the meridians by massaging to promote blood circulation, or you can compress the waist to force out the cold in the body. Massage the soles of the feet and legs, waist.

From the description, the patient's body is out of balance, first of all, sleeping heavily indicates the problem of spleen deficiency and dampness, and in the case of spleen deficiency and spleen and stomach disharmony, the function of transportation is affected, which will lead to constipation. The coldness of the waist suggests the possibility of kidney deficiency, which is a manifestation of the lack of kidney yang and the dereliction of duty. It is recommended that patients may wish to consult a Chinese medicine practitioner to determine whether these conditions are the case, and use traditional Chinese medicine to regulate in time, and it is better to check the medication for a period of time.

Condition analysis: Your situation is a manifestation of kidney yang deficiency, Chinese medicine believes that the waist is the home of the kidney, that is, the waist is where the kidney is located, and kidney deficiency will be manifested as waist chills, malaise, etc.

Guidance: It is recommended to go to a Chinese medicine practitioner, and use Chinese medicine to help you take the pulse in detail and see the dialectic of the tongue coating through Chinese medicine, and then use Chinese medicine for conditioning**, I believe there will be a better curative effect.

The cause of lumbar cold should be in the case of physical discomfort, fatigue or waist injury (sprain, bump, flash, etc.), the wind, cold and dampness invade the lumbar spine tendons, resulting in cold and dampness stagnation in the lumbar spine to form lesions, blocking the meridians, resulting in poor blood vessels, causing the nerves and muscles of the waist to spasm, resulting in the occurrence of symptoms such as soreness, pain, stiffness, and discomfort in the waist. If you want to ** as soon as possible, you must remove the cold and dampness in the lumbar spine.

There are two reasons for this:

1. Cold, 2. Kidney Yang deficiency.

Hope it works for you!

Coldness below the waist refers to the slow flow of qi and blood below the waist, resulting in less energy for qi and blood, and the heat generated is not enough to warm the waist down, so it will be cold.

How did it come about?

Weak, lack of qi and blood.

Blockage of blood vessels in the body

The body and waist down have been subjected to cold and dampness, and the cold and dampness block the flow of qi and blood

To restore it, you need to strengthen your physique, nourish enough qi and blood, speed up the flow of qi and blood around the body and below the waist, unblock the blockage in the body, through the heat and sweating in the body, you can expel the clogged garbage and cold and dampness with sweat, and over time, the qi and blood in the body run smoothly, and sufficient qi and blood can nourish the waist and below, and the legs will become warm and powerful.

How? You can search for this article "3 Reasons for Cold Legs, This Traditional Kung Fu Exercise for 2 Months Will Effectively Discharge the Cold and Make Your Feet Warm", which tells about a recovery method for traditional exercises, I hope it will help you, hope.

You're a girl, right? Girls are normally afraid of cold, so you should pay attention to it, eat less cold things, don't do wetlands, cold benches, or regular blowing like you, which is very difficult for the body! Soak your feet in hot water, you can occasionally paste a rheumatism ointment, if you are not very young, I see that you go to the jar when you have back pain, and pull away the cold wind on your body, which is an ancient Chinese method! It is also full of validity!

Give it a try! Girls should pay more attention to themselves!! I wish you a speedy **!!

Analysis: Hello, the symptoms of a cold waist alone cannot be diagnosed. It is best to look at the dialectical treatment of TCM doctors.

Consider the symptoms caused by kidney yang deficiency. In this case, it is recommended to take Guifu Dihuang Pill or Yougui Pill for symptoms**, and it is helpful to exercise more vertically and eat more mutton. It is also necessary to test the blood routine to see if there is iron deficiency anemia.

Symptomatic is required**. Wishing you good health.

Condition analysis: Hello The above symptoms should consider kidney yang deficiency, you can eat dog meat, mutton, leeks, loaches to eat tonic, medicine gods and things have kidney treasure, jade cistanche, Jinkui kidney qi pills, Yougui pills, etc.