What are the ways to prepare scrambled eggs with tomatoes? The trace of the sub tree is specialized

Cuisine and efficacy: home-cooked recipes.

Ingredients for scrambled eggs with tomatoes:

Ingredients: 3 eggs, 150 grams of tomatoes.

Excipients: 4 tablespoons vegetable oil, salt, MSG, 1 tablespoon sugar.

Teach you how to make scrambled eggs with tomatoes and how to make scrambled eggs with tomatoes to taste good1. Cut the tomatoes into pieces, they should vary in size, it doesn't matter what shape they are, open the eggs and put them in a bowl, beat well, and add a pinch of salt.

2。Put an appropriate amount of oil in the pot (when scrambling eggs, how much oil is very important, my experience is to put the equivalent of 2 3 of the egg liquid), when the oil is hot, (I will talk about how to judge the temperature of the oil in detail later), pour in the egg liquid, pay attention to this time, the egg liquid will naturally solidify, do not move, wait until the egg liquid is solidified (be careful that the oil is dry, causing the egg to be paste), use a rice spatula (also called a scrambling spoon) from the edge of the egg to gently enter, turn the egg over, fry it, When the color on both sides is golden color, take the eggs out of the pot (you can also not take it, but wait until you are proficient), at this time there should be some oil in the pot, turn the tomatoes in, stir-fry a few times, because the tomatoes contain a lot of water, there will be water precipitation, at this time put the scrambled eggs in, put in a little salt, stir-fry a few times, out of the pot. ps：

When someone likes to do it, put some water in it, I don't recommend it, in fact, the water in the tomatoes is completely enough, no need to put water. Also, the quality of the tomatoes is not good now, and the fried vegetables are not sweet and have a bitter taste, so you can put some sugar in moderation when they come out of the pot.

The eggs and tomatoes are fried separately before they are fried together.

Giving a little more oil when scrambling eggs will make the eggs fluffier and more beautiful, and the taste is not much different.

Be careful when stir-frying tomatoes, don't fry them loosely, just stir-fry them twice when they are all dipped in oil.

Onions, ginger, garlic and the like depend on the personal taste, but they must be fried to be fragrant.

Put the eggs first, then the tomatoes.

Beat the eggs in a bowl and stir well with a pinch of salt, and fry the eggs when the oil is very hot. The omelette should be properly old, that is, fry it for a while and then get out of the pot, then put less oil in the pot with ginger, green onions, garlic and then tomatoes, put a little salt and fry for a while, if the tomatoes are very sour, you can add a little sugar. Add eggs and stir-fry well.

No need to put MSG.

Eggs and tomatoes are fried separately, tomatoes are fried first, and then eggs...

Tomatoes are rich in nutrients such as vitamins and carotene. They are delicious and juicy. They are sweet and common fruits and vegetables.

Moreover, they are not expensive. They are very popular with many friends. They are perfect to eat on a hot summer day.

They can satisfy the summer heat. Tomatoes can be made into a delicious nourishing soup that is delicious when stir-fried. So what are some ways to scramble eggs with tomatoes?

According to the menu, tomatoes are rich in carotene, vitamin C and B vitamins. Eggs contain a lot of vitamins and minerals, as well as protein, and have high biological value. Egg yolks are rich in lecithin, sterols, egg yolks, calcium, phosphorus, iron, vitamin A, vitamin D, and B vitamins.

These ingredients are beneficial in improving the function of the nervous system, so scrambled eggs with tomatoes are a great brain food.

Tomato and egg method A tomato is cut into pieces, different sizes, it doesn't matter what shape, green peppers are cut into diamond-shaped pieces, the eggs are opened, put a little warm water in the bowl, beat well, and add a little salt, for fear of a heavy taste, do not put salt. Put an appropriate amount in the pan (when frying eggs, how much oil you put is important.) My experience is to put the equivalent of 2 to 5 eggs in oil.

When the oil is hot, pour in the egg mixture, noting this. At this time, the egg liquid will solidify naturally, do not move, wait until this egg liquid solidifies (be careful when the oil is dry, it will cause the egg to be mushy), and use a rice spatula (also called a wok). When both sides are golden, use a spatula to gently separate the eggs, do not break them deliberately, and then take the eggs out of the pot (you can leave them out, wait until you are proficient).

At this point, there should be some oil in the pan. Add chopped green onions, stir-fry and put the chopped tomatoes in the pan. Because tomatoes have a lot of water in them, there will be water precipitation.

Wait until the water in the tomatoes is gone.

Tomato egg recipe 2 Beat the eggs well, add a pinch of salt, and then pour evenly into the oil pan. The oil temperature should not be too high (usually 60% to 70% hot). Illustration of scrambled eggs with tomatoes (11 pieces) Pour the eggs evenly into the pan (when stir-frying, drop a little wine into the pan to make the scrambled eggs fluffy, tender and delicious).

Stir the eggs with a spatula until they solidify into pieces. Don't fry for too long, fry as soon as it solidifies, so that the scrambled eggs are tender inside and out. Then, pour out the scrambled eggs, pour the oil into the pot again, when the oil temperature is 60%-70%, pour the pre-prepared green onions, tomato pieces, and shredded peppers into the pot and stir-fry, add a little salt after the tomatoes are fully cooked, boil the soup, and then put the scrambled eggs in the pot in advance, mix well and remove from the pot.

Tomato egg method 3 Tomatoes are washed, boiled in boiling water, peeled and stemmed, and cut into pieces for later use; Cook the mung bean kernels in boiling water, remove and drain. Crack the eggs into a bowl, add a pinch of salt, beat with chopsticks and set aside. Put the wok on the high fire, put the oil to heat, pour in the stirred egg mixture, stir-fry, add the tomatoes and green beans, add the sugar, salt and monosodium glutamate, adjust the salt and light, stir well, and then remove from the pan.

Tip: When stir-frying this dish, stir-fry quickly to keep the tomatoes crisp and tender.

First of all, after the eggs are fried in the pot, then the tomatoes are put in the stir-fry, then some chopped green onions, and some chicken essence and monosodium glutamate. You can also scramble the eggs first, then add some lard, then put in tomatoes, add some white sugar, and fry until fragrant. You can also beat the eggs evenly and add some salt, then pour them into the oil pan and scramble the eggs, then add tomatoes, and then add some starch, and the tomato soup that comes out of this way is very thick.

First of all, you need to boil the oil, put the eggs in and fry them out, heat the oil in the pot, put in the green onions, ginger and garlic, put the tomatoes in and stir-fry them until they are soft, put the eggs in it, squeeze in the tomato sauce, stir-fry evenly and you can get out of the pot.

Do you know what are the recipes for scrambled eggs with tomatoes? First of all, you can steam tomatoes and eggs, and you can also make it by scrambling, for example, by cutting tomatoes into slices to beat the eggs in advance, and then scrambled eggs with tomatoes, which are full of color, flavor, and flavor, and very attractive.

What I know is to beat the eggs into a bowl, then pour in some salt, heat the oil, put it in the pot to fry, fry it after it is cooked, then blanch the tomatoes with hot water, remove the skin, put them in the pan and fry them red, and then pour in the scrambled eggs and stir-fry, so that the tomatoes and scrambled eggs are ready.

I know that there are two ways to scramble eggs with tomatoes, the first is to scramble the eggs first, then the tomatoes, and finally put the tomatoes and eggs together, and then the second is to scramble the tomatoes first, and then beat the eggs when they are almost cooked, and sprinkle salt and sugar at the end.

1. Ingredients: 150 grams of eggs, 300 grams of tomatoes, 5 grams of garlic, 5 grams of green onions, 3 grams of salt, 5 grams of sugar, 2 grams of monosodium glutamate, 15 grams of peanut oil.

2. Beat the eggs well, put a little salt, a little water, or a little wine. It will be very tender when fried this way;

3. Eggs are still scrambled, hot pan, oil can not be too little, not too much, put the beaten eggs, be sure to stir quickly with a spatula, do not wait for a lump, and when there is liquid, out of the pot;

4. Cut the tomatoes into cubes, don't cut them too small, the vitamins will be lost. It's best to cut it on a plate so that the juice doesn't run away too much;

5. Heat the pan, put a little oil, put the tomatoes, cut them with a spatula, stir-fry, and get the juice out. Be quick. Add sugar first, then season with salt, put the scrambled eggs, and stir well.

Here's how. <>

Step 1: Generally, we use two eggs with two tomatoes of the same size. The ratio of eggs to tomatoes is critical, if there are fewer tomatoes, scrambled eggs will feel underflavored, greasy, and dry; If there are too many tomatoes, it will be too sour, too much soup, and you will not be able to eat scrambled eggs to your heart's content. A good combination of raw materials is not only the basis of deliciousness, but also the guarantee of balanced nutrition.

Step 2: When beating eggs, we should pay attention to the method: When beating eggs, we should beat hard for a while, gradually increase the speed, scrape the tip of the chopsticks to the bottom of the bowl every time, and let the chopsticks soak in the eggs as much as possible, until every time the chopsticks move outside the bowl, almost all the eggs jump out of the bowl mouth, and when you stop beating the eggs, there is a lot of foam on the surface of the eggs, which can be regarded as the eggs are beaten.

Step 3: When scrambling eggs, add moderate oil and hot oil. Wait for the oil to heat before pouring the eggs into the pan, so that the egg liquid can expand quickly when heated, before pouring the eggs, shake the oil pan to let the oil cover the bottom of the pan, so that the eggs will not stick to the wall of the pan. Pour the eggs in large quantities along the edge of the oil and the wall of the pan.

Immediately after the eggs are put into the pan, they should be quickly stir-fried with a spatula or chopsticks, so that the eggs will become small pieces one by one.

Step 4: While frying the tomatoes, we can add a little sugar. This neutralizes the sourness of the tomatoes and gives them a better taste. And to use the moisture of tomato juice, when cutting tomatoes, try to cut them into pieces the size of orange petals, so that you can get more juice.

Step 5 If the tomatoes are fried with skin, the thick skin will naturally reduce the taste of the dish, you can do a simple peeling treatment before frying the tomatoes, just put the top of the washed tomatoes, flower knife, put them in the pot and scald them with boiling water, the skin will open immediately, and it will be easily peeled off, so that the fried not only does not lose the taste, but also the taste becomes better.

Step 6 eggs often stick to the bowl, don't be in a hurry to stir with chopsticks after the eggs are beaten into the bowl, if you stir and don't put them in the pot immediately to scramble, then the eggs will stick to the bowl, and that layer will be wasted. We can stir the eggs with chopsticks when they are about to be put into the pot, so that the eggs will not stick to the bowl after stirring.

Step 7 Put an appropriate amount of oil in the pot (when scrambling eggs, how much oil is very important, experience is equivalent to 2 3 of the egg liquid), when the oil is hot, pour in the egg liquid, pay attention to this time, the egg liquid will naturally solidify, do not move, wait until the egg liquid is solidified (be careful that the oil is dry), use a rice spatula (also called a scrambled spoon) from the edge of the egg to gently enter, turn the egg over, fry it, and when the color on both sides is golden color, take the egg out of the pot (you can also not take it, But wait until you are proficient to talk about it), at this time there should be some oil in the pot, turn the tomatoes in, stir-fry a few times, because the tomatoes contain a lot of water, there will be water precipitation, at this time put the scrambled eggs in, put a little salt, stir-fry a few times, sprinkle with green onions, and you can get out of the pot.

Ingredients. Tomatoes (2 pcs.).

Accessories. Eggs (2 pieces).

Wash the tomatoes.

Eggs (2 pieces).Crack the eggs into a bowl.

Beat the eggs and set aside.

Heat the pan with 8 hot oil, add the eggs and scramble.

Eggs are scrambled and scrambled.

Remove the hard-boiled eggs from the pan and set aside.

Put a little oil in another pan, add tomatoes to 6 heat and stir-fry.

Add sugar and salt and stir-fry evenly to remove from the pan.

Tips: 1. Nowadays, everything has additives or medicines, and tomatoes are even more powerful.

Generally, the tomatoes sold outside are smeared with additives, and they generally feel heavy and outside.

The face is ruddy, a little green inside, not red enough, all to buy and put at home for a few days, and then eat it when it is completely cooked, at this time the drug volatilization is also based.

There are very few books, and the taste of cooking is also very good, even if you don't put sugar.

Sour. 2. Tomato and egg oil should be put less, otherwise it will be greasy and not delicious.

3. If you make too much, stir-fry half of the tomatoes to make the sauce, and then.

Then put in the other half and the egg, and it looks good, and it's delicious and delicious. Raise.

For beginners, it is recommended to fry separately and then stir-fry into a dish, first eggs and then tomatoes or first tomatoes and then eggs.

If you are proficient, you can try to stir-fry eggs and tomatoes, or tomatoes and eggs and stir-fry vegetables.

Keep exploring, there is only one way for you to satisfy yourself and make this dish that you are satisfied with.

【Scrambled eggs with tomatoes】

Ingredients: 4 eggs, 2 tomatoes, a little sugar, a little water, an appropriate amount of oil, an appropriate amount of salt.

Steps]:

1. Knock the eggs into a bowl, add an appropriate amount of salt, and add about one-third of the water of the egg liquid (no water is added to the egg liquid when the old people make this dish). The effect of adding water to the egg mixture is to make the eggs more fluffy when scrambled.

2. Stir the egg mixture thoroughly, be sure to stir quickly, so that the egg whites and yolks are mixed evenly.

3. Slice the tomatoes after washing, and then cut them into small pieces, the smaller the better. The tomatoes here do not have to be peeled, and the content of lycopene in the skin is very high, so if you don't like the taste of the tomato skin, you can pick out the skin after frying.

4. Heat the oil in a hot pan, the oil should be appropriate, low heat, pour in the egg liquid after the oil is hot, and do not touch it for the time being.

5. When the egg liquid is gradually solidified and not completely solidified, use chopsticks to break up the eggs, and the natural shape of the egg pieces will be formed, and the eggs will be scrambled and put out for later use (don't scramble the eggs for old).

6. Restart the oil pan, this time with less oil, pour in the tomatoes, and stir-fry over medium heat.

7. Stir-fry the tomatoes, stir-fry the red oil, add a little sugar and stir-fry well. Adding sugar can make the dish more layered in texture and have a better aftertaste.

8. After all the tomato soup is stir-fried, pour the scrambled eggs into it, stir-fry it quickly, and then turn off the heat.

9. The soup of tomatoes wraps the eggs, and the flavors are blended together, which is nutritious and appetizing and refreshing.

Must-see tips]:

1. When buying tomatoes, you should choose round red juicy ones, it is summer, and tomatoes are basically naturally ripe, but it is not excluded that there are hormones used, and tomatoes with sharp edges should not be bought. The redder the tomatoes, the higher the lycopene content in them, so red tomatoes have a higher nutritional value than pink ones.

2. When scrambled eggs or chicken soup are not assembled, there is no need to put seasonings such as monosodium glutamate and chicken essence, because the eggs themselves are full of umami, and then putting chicken essence and monosodium glutamate is a snake to add to the snake.

3. This scrambled egg with tomatoes is enough as long as there is oil, salt and a little sugar in the condiment. Some people are accustomed to putting some green onions and ginger in the pot, it is not necessary, tomatoes meet eggs, and their own umami precipitation and original flavor; Some people are not used to putting sugar, which is a matter of eating habits, but if you put less of it, the texture and taste of this dish will be richer, so you might as well try it and make a comparison.

4. In order to make this dish look more beautiful, you can sprinkle some chopped chives on the plate to garnish.