Why do I lose my hair so often and why do I lose my hair all the time?

Hair loss is common, but if it is more severe, then it is not so simple.

1. Hair thinning due to overactive or underactive thyroid gland can usually bring hair growth back to normal with thyroid supplements.

2. Various drugs, such as antidepressants, antihypertensive drugs, etc., can cause hair loss, and doctors usually recommend that patients switch to another drug.

3. Various internal and external factors in the body, including childbirth, chemotherapy, surgery and rapid**, may affect the hair growth cycle and cause women to lose their hair. It usually returns to normal on its own within 3 months to a year.

4. For women with hair loss caused by autoimmune system disorders, doctors usually inject a small amount of steroids directly into the location of the patient's hair loss.

5. Genetic factors: Such female patients can also use hormone methods to help alleviate women's hair loss.

6. Diet determines your physical condition, which will also lead to hair loss. In addition to prescribing the right medicine, we should also pay attention to supplementing the vitamins B6, B12, folic acid, etc., which are most needed for hair growth, eat more whole grains, animal liver, vegetables and legumes, and ensure a balanced diet to prevent women from losing hair.

7. Women's hair loss may also be scalp health problems, such as scalp ringworm, etc., causing an increase in the number of hair loss, and generally using medicated shampoo** will help.

Is that okay?

The following bad habits can easily lead to hair loss:

Bad habit 1: Tightly tie the ponytail.

The habit of taking care of your hair is the key to affecting your hairline, and one of the bad habits is to tie a ponytail. In life, if you tie a tight ponytail for a long time, the scalp may be pulled and move back, and excessive traction will also cause the hair roots to loosen, hair loss, and the position of the hairline will change in the long run.

Bad habit 2: Don't change your head.

The scalp needs more care than the skin on the face, and the amount of sebum secreted by the scalp is almost twice that of the face. Compared to the skin on the face, the scalp is thinner and more sensitive. If you have a hairstyle for a long time, such as a middle part, your head will become wider and wider, and the volume of hair will become thinner.

Bad habit 3: Use hairspray regularly.

Different from the 28-day metabolic cycle of ordinary ** cells, the metabolic cycle of scalp cells is only 14-21 days, which makes it easier for dirt, shampoo products, hairspray and other residues to accumulate; If you don't pay attention to cleanliness, coupled with serious environmental pollution and poor air quality, the chances of clogged pores on the scalp will increase.

Bad habit 4: Don't pay attention to care in the dry season.

Winter and autumn are drier, sebaceous gland secretion is reduced, these seasons are very easy to cause dry hair, if you do not pay attention to hair care, such as blowing hair too dry or not properly moisturizing with some moisturizing spray, hair loss is easy to lose.

Bad habit 5: Hair loss caused by physical discomfort.

Hair growth needs nutrients, and nutrition is transported by blood, if a person is sick for a long time, the body is weak, the blood gas is insufficient, and the body nutrition is very poor, the hair will fall out due to lack of nutrients, poor growth, and short-lived loss. Such people are prone to hair loss, and they lose more hair. Someone who has had a serious illness and his hair fell out thin, which may be the reason.

Normal human hair grows periodically, and a certain amount of hair falls out every day. If the number of hairs that fall out is within a hundred, it is normal. If there is too much hair shedding, more than a hundred, it may be an abnormality, and there are the following common causes that can lead to severe hair loss:

Clause. 1. Mental factors, mental tension, anxiety, and insomnia can lead to an increase in hair loss.

Clause. 2. It is common in young women and is caused by excessive dieting. Many girls will over-diet when **, resulting in a lack of nutrients in the body and hair loss.

Clause. 3. Postpartum telogen effluvium, hormone levels in the body will change after childbirth, and changes in hormone levels will lead to telogen effluvium.

Clause. 4. Pathological causes, such as common androgenetic alopecia, alopecia areata, etc.

Therefore, hair loss must first be clear** before it can be properly treated and**.

Mental factors, such as long-term sleep deprivation, nervousness, fatigue, and anxiety may cause poor hair growth and lead to hair loss.

Dietary and nutritional factors are also prone to cause less new hair and more loss.

Hair loss may be affected by both medical diseases and diseases of the hair itself.

On the one hand, there is a genetic factor. On the other hand, it is my own life and rest. And your own eating habits.

Disrupted daily routines, such as staying up late a lot. It's especially easy to lose hair. There are also their own eating habits, if you often eat high-calorie, high-spicy and salty foods.

It's also going to fall out.

There are many causes of hair loss, such as seborrheic dermatitis, hormone levels, stress levels, staying up late, illness, etc.

- Hair loss and malnutrition are related, and it is also possible that hair loss or hair loss is caused by androgens, and it is not ruled out that it is caused by family genetic factors.

Generally, it is easy to lose hair in autumn, and it will be fine after a period of time, if it continues to fall out after autumn, you have to go to the hospital for a check-up, what is going on? Personal opinion, I hope it helps you.

Drinking too much alcohol regularly can lead to poor absorption of nutrients such as zinc, selenium, iodine or vitamins, and can also seriously affect the normal metabolic function of the hair, resulting in massive hair loss. Generally, there are three reasons for a large amount of hair loss:

1. Mental pressure: If you are in an overly stressed mental state for a long time because of too much work pressure, the hair follicles of the scalp will not get the corresponding nutrients**, which will cause a lot of hair loss on the head;

2. Malnutrition caused by dieting: hair growth needs nutrition, eggs, fish, meat, etc. are eaten, too much dieting will make the hornin and trace elements required by the hair insufficient, which is likely to lead to hair loss on the head;

3. Bad living habits: People who often stay up late will accelerate the aging of the body, so that the hair follicles are not nutritious, and in the long run, it is easy to cause a lot of hair loss; During the five months of my performance appraisal a long time ago, I didn't dare to look in the mirror because I stayed up too late, which caused the hair on my head to be soft and the hairline receded. Finally found a solution to hair loss Shoujiang Yuan hair growth anti-hair loss liquid, used for a period of time, the hair loss part of the hair growth, hair is much better than before, the mood will no longer be irritable, the state is better than before.

My experience should be useful to you.

Every time I finish combing my hair, I always find strands of hair lying on the ground, and sometimes my hair will fall out one by two with a flick of my hands. What's going on? Let's take a closer look at what hair loss is all about!

1. Hair growth is closely related to endocrine, such as thyroxine deficiency, which will cause hair loss.

2. If the ponytail, sheep's horn braid and twist braid are tied too tightly, it will also damage the hair roots and cause hair loss.

3. The growth and development of hair is closely related to proteins, vitamins and minerals. When too much fat is consumed, it can also affect hair growth and even cause hair loss.

4. Eating habits can also cause hair loss. Many women like spicy, oily foods, but this can easily lead to excessive sebum secretion, which can lead to clogged hair follicles; Some women like to eat sweets, but they don't know that such a diet will increase the rate of bacterial reproduction, and in the long run, hair will naturally fall out.

There are many reasons for hair loss, such as high androgens, neurogenic, malnutrition, etc., which is generally related to **, that is, malnutrition, how to improve it, first of all, don't lose too fast, too fast will definitely lead to nutritional deficiency, and secondly, we should pay attention to supplementing high-quality protein and micronutrients, if the diet is irregular, you can eat a little protein powder and multivitamins, you can.