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Sometimes when you are in a bad mood, self-blame will aggravate the bad feeling, just tell yourself that people are always in a bad mood, just give yourself a period of time to experience the feeling at this time, you can think and do nothing during this time, just relax and indulge, put aside the current things for the time being, and do something you like, such as sports, singing, flipping books, etc.
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When you are in a bad mood, remind yourself to love yourself, to make yourself happy, and to find happiness in any environment. In this way, even though it is painful now, it is still on the road to happiness.
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Life cannot be smooth sailing, there are successes and failures; There is happiness and loss. If we take these ups and downs of life too seriously, then life will never be calm for us, and there will never be laughter. There should be something to be pursued in life, but not getting it for the time being will not hinder the happiness of daily life, so having a normal heart is an indispensable lubricant in life.
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Throughout the ages, many people have failed not because of incompetence, but because of lack of self-confidence. Self-confidence is a kind of strength, but also a kind of motivation. When you're not confident, it's hard for you to do things well; When you can't do anything well, you're even less confident.
It's a vicious circle. If you want to get out of this vicious circle, you have to fight against failure and build strong self-confidence.
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The process of writing down confusion and feelings is a process that promotes one's own thinking, which can help oneself get out of one-sided emotions and move towards rational treatment of problems; Talking to friends has a similar effect, because you also need to organize your language to express your feelings.
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Finally, for the things that can be changed, you can do your best to turn the tide. For example, in the workplace, you can choose to explain the whole thing to your boss, if you still can't accept it, then you can work harder next year, so that they have no way to steal your results, if you feel that this is not a level playing field, you can hang the crown and ask for it, remember that no matter what the choice is, it is much better to do these things without any emotion than if you do these things with any emotion.
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Others only have the right to suggest your life, not to have the right to lead, let alone have the right to decide, only in this way can we be the masters of our own lives. Writer Yang Daxia Yang Ke expressed that doing oneself well is success.
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Dear, of course, you can be your own master. Live the life you want and have your own thoughts, so that you will become more independent and more confident. So you have to be the master of your own life. [Heart].
For example, I say that after the exam, I must share what I don't use with others, but I am worried that I can't do it, that I can't do it, and that I am afraid that this will bring misfortune to myself.
In fact, sometimes we think too much, which will cause psychological pressure on us. Sometimes we learn to relax ourselves, first of all, we do what we have to do and go our own way. [Heart].
Ask a question, okay, okay.
What is the right thing to do?
Answering pro means that first of all, we do a good job of what is in front of us. For example, take care of your life, work and study. Let yourself have a happy attitude every day and face the study life positively. To face yourself better. [Heart].
Okay, when I talk about what to do, I feel like a burden, so yes, people have to live freely, live in their own unique way, what should be done, because when I mention what should be done, I feel that I will please others, and I feel that it is also my duty to not make others angry.
For a sensitive person like me, I feel that I can just go with my heart, live freely in my own way, because I am easily surrounded by some rules and regulations.
Answering pro, we must first let ourselves live happily, as long as we do what we should do well, in fact, there is no need to blindly please others. First of all, we please ourselves, love ourselves well, love life. ❤
Ask: For example, do you want to get along with your classmates? If so, I sometimes feel that my classmates are too careful and annoying, can I choose not to do this? I know that my classmates may stay away from me if I do this, but I am really sensitive sometimes, is that okay teacher?
I want to get your answer in the affirmative, give me a little self-confidence?
Answer pro, yes. If it makes you feel very annoyed in some aspects of communication, there is no need to push yourself. In the future, I will slowly learn to adapt and learn to communicate better. You have to believe in yourself and believe that you can do better. [Come on].
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Have a good life plan, have a certain plan for your life, what age should you do, so that you are no longer confused. Believe in your own abilities, have the courage to try everything, and preferably have a narcissistic mentality. Such people will not be afraid to do things, and they are the kind of people who are most likely to succeed.
Work hard to make money, and the material base determines you. Many people in society are on par with money, and people without economic foundation are unable to move an inch in society, let alone talk about dignity.
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First of all, you must be able to control yourself, have a clear goal and direction. Work hard towards the goal, you can't give up halfway, even if you fail, don't be depressed, replan your life, and you will be the master if you succeed.
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Be the best version of yourself, do what you think is right, other people's opinions can't change the result of what you do, it only changes the position of this result in your heart, believe in yourself and move forward.
It is often said that the road is under your feet, depending on how you choose and how to walk? No matter how many roads there are in the world, you have to choose and walk by yourself. In the past, it was said that the path can be chosen, that is, to advocate being your own master, learning to change the environment in which you live, and taking the path you choose.
This can never be replaced by others. To be your own master, you should be the master of your destiny, control your own destiny, and don't let fate dictate yourself. It is often difficult for people to grasp their own destiny, that is, at a critical time, they cannot grasp the opportunity, and when they take a critical step, they are always so forward-looking and hesitant, and then their fate will naturally not be grasped.
People who can't grasp their own destiny are like losing their backbone, always hesitating at critical times, and they seem to be a little afraid of wolves and tigers. Therefore, we must learn to control our own destiny and be our own masters. You can choose the path you want to take, as long as you live happily, why care about other people's eyes, and why care about what others say.
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First, be assertive when encountering problems, don't casually believe what others say, second, don't do everything according to what others say, such as asking you to help, you will help, you will develop the habit of them commanding you, most of your own behavior only needs to listen to your own command, be the master of your own behavior and consciousness.
The third and most important point is that the ideas that you think are important must be implemented in person, and the plans you set must be implemented, which is the key to your self-confidence and confidence.
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Be assertive, don't follow other people's ideas, have your own way of thinking.
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Keep your confidence to yourself and think more about your feelings!
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【Confidence】Who gives self-confidence? Since it is self-confidence, self-confidence is not given by others, but by oneself. Self-confidence is a self-assessment of the belief that you can achieve your goals through your own abilities. Self-confidence can be strengthened through self-suggestion and stage success.
Persistence] needs to maintain a firm belief in the goal, persistence is the persistence and practice of self-confidence, persistence is every struggle to overcome one's own laziness, and persistence is the action taken every day.
Wisdom] Please don't stop learning, with an eye that observes, an ear that listens, a mind that thinks, and a language that shares. Based on a solid attitude, we seek innovative solutions.
Calm] honor and disgrace are not surprised, calm, leisurely walking, not happy with things, not sad with themselves, with goals, foresight and overall situation to think calmly, test and deal with it calmly.
Patience] Success requires patience to accumulate knowledge and experience, and to have patience to wait for opportunities and turns.
Encouragement] People who are strong in their hearts do not need external encouragement, they will encourage themselves, and they also encourage themselves by encouraging others.
Thanksgiving] know how to cooperate with others, know how to accept and tolerate, and know how to be grateful for the support and growth motivation given to us by others.
Rules] There are no rules, there is no circle, be a principled person, be a person who keeps promises, and be a person with etiquette and cultivation.
Altruism] When we achieve something, we should help others; Even if we have not yet achieved it, we should benefit others as long as we have spare energy on the way.
2 3 [Self-confidence] Who gives self-confidence? Since it is self-confidence, self-confidence is not given by others, but by oneself. Self-confidence is a self-assessment of the belief that you can achieve your goals through your own abilities. Self-confidence can be strengthened through self-suggestion and stage success.
Persistence] needs to maintain a firm belief in the goal, persistence is the persistence and practice of self-confidence, persistence is every struggle to overcome one's own laziness, and persistence is the action taken every day.
Wisdom] Please don't stop learning, with an eye that observes, an ear that listens, a mind that thinks, and a language that shares. Based on a solid attitude, we seek innovative solutions.
Calm] honor and disgrace are not surprised, calm, leisurely walking, not happy with things, not sad with themselves, with goals, foresight and overall situation to think calmly, test and deal with it calmly.
Patience] Success requires patience to accumulate knowledge and experience, and to have patience to wait for opportunities and turns.
Encouragement] People who are strong in their hearts do not need external encouragement, they will encourage themselves, and they also encourage themselves by encouraging others.
Thanksgiving] know how to cooperate with others and know how to accept.
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Be yourself, don't let others think of you, you are what you are, and being yourself is the most important thing.
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Instead of figuring out how to make yourself better than others, it is better to make yourself how to become no worse than others.
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Follow your heart forward, design and plan for yourself according to your own conditions, and everyone is the master of their own life.
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The sky is misty, long-term longing, the weather is changeable, greeting text messages, cold weather and clothing, go out to prevent the cold, get up early and go to bed early in good spirits, exercise a lot of health, friends bless in the heart, happiness and happiness will not change.
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Think about it before you do it, and don't regret it later.
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Do what you like, as long as it's right, and don't care what others say.
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Whip yourself with a whip and entertain yourself.
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If you can be self-disciplined, if you don't have enough self-discipline, you won't have enough freedom, and you can only be a slave to life.
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Be yourself, and you don't have to rely on men to make your own money.
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First of all, you must have certain survival skills, and let yourself reach a height through your own talent knowledge.
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Earn your own money and spend it yourself. It's your own master.
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Just be yourself, no matter what others say about you.
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Living independently. Money is earned and spent.
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Let people be their own masters, and this belief in the "Tao" will bring people together and eventually become an orderly and sacred.
Writer Yang Daxia Yang Ke pointed out that only by doing oneself can you become a real man.
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From now on, in front of the mirror, shout, I am who I am! Others can't control me, when encountering things, although you have to listen to the opinions of others, but the most important thing is your own choice, stick to your own choice, when facing problems, believe in yourself, you can see that you are very confused, also very worried, remember that everything is done by yourself, others can't replace you! Cultivate a lot of self-confidence, stick to your choice, and believe that you will be your own!
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With the increase of experience, you will gradually find that every undisciplined behavior will bring more pain to people.
Human nature is difficult to change, and to be the master of one's own heart, one can only rely on self-discipline. Writer Yang Daxia Yang Ke believes that managing oneself is the skill.
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