What are the benefits of wheat? What are the benefits of eating wheat?

Wheat has the effect of nourishing the heart, benefiting the kidneys, removing heat and quenching thirst, and is mainly used to treat irritability, heat irritability, thirst, diarrhea, carbuncle, traumatic bleeding and scalds.

In terms of clinically documented symptoms, there are a large number of ** cases of the following diseases: various cancers, heart disease, arthritis, rheumatism, diabetes, hypoglycemia, allergies, asthma, constipation, headaches, various ulcers, gallstones, nephritis, vascular swelling, epilepsy, colitis, bursitis, rib inflammatory disease, tuberculosis, urethral stones, hemorrhoids, fox odor, scalp, laryngeal inflammation, women's leucorrhea, facial bubbles, sexual impotence, etc. Recently, there have been reports of a gradual increase in the use of wheatgrass by people living with AIDS.

In daily life, wheatgrass also has the effect of sterilization, disinfection and protection of human health, such as: - When washing fruits and vegetables, add a small amount of wheat grass juice to soak for a few minutes, which can neutralize the chemical pesticides contained in vegetables and fruits; - Wheatgrass can absorb indoor toxic gases and foul odors, and reduce air pollution in homes, factories and offices; - Placing wheatgrass in front of televisions and computer screens can absorb radiation; - Drip wheatgrass juice into the cigarette filter to filter out a lot of tobacco toxins; - Put a few strips of wheatgrass in tap water, and after a few minutes the fluoride in the water will disappear; - Wheatgrass juice is a good natural ** detergent, the usage is to pour it into a warm bath, soak for fifteen or twenty minutes, and then wash it with cold water, so that ** will become softer and whiter.

Medicinal properties of wheat.

Wheat is a grassy cultivated crop. Chinese medicinal materials are divided into two kinds: Huai wheat and floating wheat. Floating wheat is the frivolous and shriveled wheat grains when washed. Zhongjing sweet wheat jujube soup is made of Huai wheat.

The food is sweet, slightly cold, and non-toxic.

Food: Contains starch, protein, sugar, dextrin, fat, sitosterol, lecithin, urobiliin, arginine, amylase, maltase, proteolytic enzyme and vitamin B.

The function of food nourishes the mind and sweats. Aged wheat flour has a good effect on external sores and swelling.

Carbuncles and boils, all nameless swelling and poison, those who have not flirted at the beginning:

The starch is extracted by soaking the aged wheat in water, the starch is fried and coke into a fine powder, mixed into a paste with rice vinegar, and applied to the affected area, with an effective rate of 98 (Jiangsu Gaoyou data).

Woman irritability (hysteria), sadness and crying, nervous palpitations, restlessness, insomnia:

15 30 grams of floating wheat, 9 grams of licorice, 4-6 jujubes, decoction in water.

Palpitations, self-perspiration, night sweats:

30 grams of floating wheat, 9 grams of Poria cocos and 9 grams of wheat winter, decoction in water. 30 grams of floating wheat and glutinous rice roots, 9 grams of dried peaches, fried in water, divided into 2 times a day.

Sweating during the day, especially if you are nervous

30 grams of wheat, 6 red dates, 6 grams of licorice, 5 longan meat, water decoction thirst soup, eat dates and longan meat.

[Indications].

Treat restlessness, insomnia, irritability, irritability, depression, sadness and crying. Floating wheat: treatment of self-perspiration, night sweats, bone steaming and labor fever.

Therapeutic value of the seeds of the grass herbaceous plant wheat. It is also known as Huai wheat. It is cultivated all over the country. Ripe fruits are harvested in summer, dried in the sun, and shelled for later use.

Performance] is sweet in taste and cool in nature. It can nourish the heart and spleen, and the five internal organs, regulate the meridians, remove annoyance and quench thirst, and facilitate urination.

Reference] contains a lot of starch, protein, grains, fat, crude fiber, a small amount of sitosterol, lecithin, arginine, amylase, maltase, protease, vitamin B, etc. Fatty oils are mainly oleic acid, linoleic acid, palmitic acid, glycerides of stearic acid.

Uses] for women who are irritable and restless;Heat quenches thirst and dry mouth;Urination is not good.

Usage] decoction, or boiled porridge serving.

Attached formula] 1, sweet wheat jujube soup: 10g of licorice, 10g of barley, 30g of jujube. Add water to decoction.

Originated from "The Golden Strategy". Fangzhong wheat nourishes the heart yin and reassures the mind;Licorice and medium-soothed;Jujube nourishes the central qi and moistens the irritability. The combination of three medicines is sweet and nourishing, and has the effect of nourishing the heart and soothing the nerves, and relieving the emergency.

It is used for excessive thinking, damage to the heart yin, and dirty irritability caused by insufficient dirty yin, and the symptoms are trance, often sad and crying, upset heart, and restless sleep. It can also be used for people with psychosis, menopausal syndrome, or neurasthenia syndrome differentiation that is due to heart yin deficiency.

2. Wheat porridge: 30 60g of wheat. Add water and cook into a thin porridge and divide it into 2 to 3 servings.

From "Food Doctor Heart Mirror". This is the function of using wheat to "remove heat and quench thirst" ("Famous Doctors"). It is used for heat and thirst, dry mouth.

3. Wheat Tongcao soup: 30g of wheat, 10g of Tongcao. Add water to decoction.

Originated from the "Book of Pension and Dedication". This recipe uses wheat to remove heat and facilitate urination; Tongcao is a heat-clearing diuretic, so it is compatible with the application to enhance the efficacy. It is used for the elderly to urinate drenching, stagnation, heat irritability, etc.

Efficacy and nutritional value of wheat.

The content of wheat starch and fat is similar to that of rice, the content of protein and calcium is much higher than that of rice, and it also contains B vitamins and vitamin E, especially the content of vitamin E is the richest, containing choline, lecithin, arginine, etc., which can enhance memory; It also contains calcium, phosphorus, iron and enzymes that help digestion; Sweet, salty, cool, can make up for deficiency, strengthen the spleen and stomach, clear deficiency and heat, diuretic and nourish the kidney. All spleen and stomach deficiency and elderly drenching can be taken. It has the effect of nourishing the heart and reducing fever, so that the liquid is not disturbed by fire, and can be used for restlessness, insomnia, and dryness.

The main thing is vitamin E, which is economically permissible and can be tried.

People on the earth know that "pox" is not easy to treat, and getting angry and depressed is not something that can be cured by medicine.

Try it yourself:

1. Hygiene, cleanliness is the most important;

2. Mentality, peace;

3. The diet should be light;

4. Exercise, sweat more, detoxify, and relieve stress.

Wheat efficacy. 1. Rich in nutrients. The main components of wheat are starch, protein, amino acids (gluten), and B vitamins.

2. Relieve stress. Wheat is not only a nutritious food for people, but also has a certain effect on relieving mental stress, tension, fatigue, etc.

3. Beauty efficacy. Eating whole-grain foods can reduce the amount of estrogen in the blood circulation. For menopausal women, wheat flour (flour) also has the effects of skin rejuvenation, wrinkle removal, and freckle removal.