How ruthless are celebrities to themselves in order to be thin?

Personally, I think it's very ruthless.

Celebrities are generally very ruthless to themselves.

You can lose a lot of pounds a day.

They can, for the sake of ** unscrupulous means.

Men often bite people because it is better to see a doctor.

Celebrities are so thin, this is because some are determined by congenital genes, they are easy to lose weight; Some celebrities have specialized nutritionists who eat less but are nutritious; Some of them are through medical aesthetic means, such as face slimming injections and leg slimming injections; Some celebrities insist on fitness and exercise to maintain a good figure and condition! <>

There is no reason why celebrities are so thin, first of all, they are very particular about their diet, and they eat less and eat better. Some celebrities will go on a diet, but they are all healthy diets, and they don't really don't eat. Many professional dietitians will ensure that they eat a healthy diet, and they eat less and eat well.

You will consume enough protein and vitamins every day, eat some chicken, vegetables, and fruits, and you will not grow excess fat. After all, high-intensity work still requires physical fitness, so nutrition must keep up.

Secondly, they use some medical aesthetic methods to make the body slimmer and look thinner. Some people can't lose weight even if they are on a diet, so they will use face slimming injections and leg slimming injections to eliminate the meat in these places. For example, many celebrities have obvious masseter muscles, and through face slimming injections and medical aesthetic surgery, they can make their faces look smaller and the whole person look thinner.

In addition, some celebrities are also very self-disciplined, and they exercise regularly. There are many celebrities who like to work out and exercise, and they have maintained a slim figure for decades. For example, Zhang Tianai once said in the show that he often exercises and eats less.

Andy Lau has also always insisted on fitness, just to maintain his figure and the state of the whole person. <>

There are also some people who are born with genes, and they are prone to thin constitution. Some celebrities are inherited from their parents and are prone to weight loss. It is difficult for these people to absorb the nutrients that they eat in their stomachs, so they will not be particularly fat if they eat anything.

Compared with those who are prone to obesity, even if you drink water, you will gain weight. Therefore, some of the reasons why celebrities look slim are entirely because of their parents' excellent genes!

This is because many celebrities are more self-disciplined, in order to make themselves look better on camera, they will choose a variety of ways to **, and they will control their diet, do not eat some greasy food, and celebrities will also have their own special production management personnel to help them lose fat and shape.

Because of the requirements of the profession, if you are too fat, the photogenic effect will not be good, and it will also look particularly greasy, and you will have no temperament when you wear clothes.

This is because many celebrities want to make themselves more beautiful on camera and have a better temperament in front of the camera, so they will choose to use a variety of ways to achieve the best goal, and they will maintain their body every day for exercise and body fat shaping.

It is possible that there are some celebrities who can become thin by drinking water.

Of course, they rely on constant exercise, and they also work very hard to restrain their diet, which is why they are so thin, but in real life, there is really no need to be so demanding of themselves.

As public figures, celebrities pay great attention to their external image, and the agency will also arrange personal trainers for celebrities, from diet to sports, they will plan for celebrities, so the body management of celebrities is very good, which is also to show a better side to fans.

Eat regularly and exercise regularly. The celebrities are very particular about their diets and do not inhale too much fat. In their free time, they also exercise regularly to stay in shape.

Female stars in the entertainment industry are becoming more and more enthusiastic about **, and they all want to show the audience their best side in front of the camera. Therefore, he adopted various dieting activities and strictly controlled his weight.

For the sake of **, how ruthless are the stars in the entertainment industry to themselves?

Dieting can have a lot of bad effectsYou may also develop anorexia over time. Some celebrities have been on a long-term diet, eating only one apple a day, and finally become anorexic.

Liu Shishi is a familiar actor. As an actor, her temperament is very outstanding, and her manners are also very good, because of the bend of things, she has studied ballet since she was a child, and has very strict requirements for manners and temperament. Yoo Sedol revealed in an interview that her adolescence was an obese oneShe will drink water and grow meat.

In order to maintain her figure, she has not eaten staple food for five years, and this perseverance is really admirable and too cruel to herself.

Many people have some misconceptions about celebrities and always feel that even if they are fat, they will lose weight quickly. When it comes to staying in shape, they are able to easily return to their original state in a matter of days. In fact, the pressure on celebrities is also very high.

Yang Zi's face is always a little fat. In the early days, she felt good among ordinary people, but she did get a little fat when she was noisy among female stars. Because it was adolescence at that time, Yang Zi's body was a little fat and her face was very fleshy, so she was ridiculed and obese all the time, and her career was also affected.

She was also distressed by this and adopted various dieting activities to strictly control her diet.

Not a bad thing, but too much of everything can backfire. I hope that other female stars can put health first, and a good figure can only maintain a fresh feeling for a period of time and present excellent works, so that they can go further. Stardom is a different profession.

In order to achieve beauty in front of the camera, they often use extreme means in a short period of time** and pursue the effect. But for ordinary people, health and perseverance are more important, and we can't blindly imitate them.

Some celebrities only eat one grain a day, and only eat some boiled cabbage every day, which is particularly persevering.

In order to **, the star of the entertainment industry, Liang Tang, grinds the rubber bucket, in terms of diet, the amount of intake is very, very small, and the amount of exercise is very large, and even more, he will also do liposuction surgery to control his weight.

The entertainment industry's Mingpin Sotanxing is very ruthless to himself, for the sake of his figure, he eats very little every day, and he will work hard to exercise every day.

Female celebrities are really ruthless to themselves in order to maintain their weight, and almost all female stars in the entertainment industry don't eat staple foods, such as Ying'er, who only eats one old godmother or a grapefruit every day during the period, and weighs herself every morning and evening. It's hard work.

There are some female celebrities who don't eat at all in order to **, and will only eat some**products. And there are some female celebrities who don't eat staple food at all for the sake of **. And there are some male celebrities who will let themselves do a lot of exercise every day for the sake of **, and there are even some celebrities who weigh themselves every day for the sake of **.

So I think the stars in the entertainment industry are very ruthless to themselves for the sake of **.

Very ruthless, very strict with their diet, have a strict diet plan every day, exercise their body, insist on exercising hard, and their self-control ability is very strong.

The requirements for themselves are particularly high, and they are particularly ruthless to themselves, in order to give everyone a very good visual sense, they will often ** in life, and they will control their diet. Some people may only eat one meal a day.

They are very ruthless to themselves, they can skip meals for several days, and they will have seven or eight hours of exercise time every day, and celebrities are really ruthless for **, and they can do anything.

They are very ruthless to themselves, for the sake of **, they dare to use any trick, and they can think of any way, which is quite scary.

In order to eat very little things every day, they eat some boiled vegetables, they have very strong perseverance, they exercise for a long time every day, and they will also find a personal trainer.

A popular male star born in the 90s, I won't say who it is, he doesn't eat any food, and only relies on nutritional injections and supplements to maintain it.

If I could earn so much money myself, but I had to **, I might have cut it even harder.

The stars and artists in the entertainment industry are also very ruthless to themselves for the role and image, and there are many celebrities who are very strict with themselves for the sake of **, or not to let themselves grow meat.

Because he was too fat, Ma Sichun almost lost the role of Li Bara. At that time, investors also said that Ma Sichun was a little fat, and he was not the candidate for Li Bara in his mind, in order to win this roleMa Sichun only eats a little boiled vegetables every day, does not touch any staple food at all, and runs 6 kilometers every day, relying on Huoxiang Zhengqi water to live, and what is even more terrifying is that once she did not eat for several days, she had to admire her perseverance.

Guan Tingna once had a period of time because there was no filming, overeating and fattening, and after a period of time, the proportion of her whole person was a little deformed, and she did not have the charming state of her peak state. But when the "Country Love" series was preparing to start filming, Guan Tingna basically locked herself in the gym every dayEating a vegetarian diet and doing anaerobic exercise, I lost my weight little by little. Guan Tingna met the role of Yang Xiaoyan, which was her greatest luck.

Guan Tingna really has to thank herself for being so cruel to herself, otherwise she wouldn't have been able to wait for such a good opportunity.

Huo Siyan was 80 pounds before she was pregnant, and the fattest after pregnancy reached 168 pounds, even Du Jiang was worried that she would fall when she walked, and often supported her to balance this cavity, Huo Siyan after giving birth, she couldn't stand being so fat, and made up her mind to start, and finally lost 80 pounds in just two months. She only needs to eat one full meal a day, which means that she chooses one of the three meals a day to eat a little fuller, and the other two meals have to be reduced. Drink red bean barley water every day, treat this water as daily water, and drink it when you are thirsty.

Cut off carbs and less salt, cut off carbs is not to eat any staple food,Including starchy foods such as rice and noodles, you can eat some boiled vegetables, beef, eggs and other foods with high protein content. This perseverance is really convinced.

Wei Daxun, crazy **, he said that after school, every day in the gym, at least an hour to run about ten kilometers, at noon can skip meals without eating, really hungry, just eat some corn, drink some skim milk, can ensure that almost alive.

The stars in the entertainment industry hate themselves very much, and some celebrities don't even eat for a month. I'm sure I'm not going to make it.

It's very ruthless. If it were me, I would definitely not be able to persevere, and I might eat something particularly light in my life, and I would also keep exercising.

They don't eat rice all year round, and they have to insist on exercising every day. I definitely couldn't persevere, I felt like I worked hard just to eat and drink well, and if I wasn't allowed to eat, it would be terrible.