Kneel down and ask the experts for ways to make girls fat.

The easiest and fastest way to gain weight.

If you eat more, sleep less, exercise less, you should gain weight quickly, except for those with special physique... It doesn't have to be a disease.

Eat less and eat more meals, eat more pasta, and eat it if you have nothing to do, I believe you will definitely gain weight!

There are many reasons why girls gain weight, especially those who gain weight quickly in a short period of time, which will also affect our physical health and psychology.

1. Constant eating caused by emotional frustration, especially lovelorn people, most people will have this idea, eat themselves, especially sweets, but eating a lot of these things will not bring any benefits to themselves, resulting in even their own body disshaped, health decline, and the original self-confidence will disappear.

2. The work pressure is too great, and I can't find the direction of catharsis, so I can only use food to comfort myself to resist pressure, so as long as the work is heavy, I will continue to eat and buy all kinds of delicious food, but delicious food is not healthy, it will only damage the body's health.

3. If there is a problem with your body function, and the rapid weight gain is caused, as long as it is this reason, you should go to the hospital to check your body to see what is caused by yourself.

Short-term rapid weight gain, no matter what the factors cause, will affect our physical health, and various diseases will follow. We need to adjust our psychology to relax our mentality, healthy diet, reasonable work and rest time, is the top priority for us to maintain a good attitude, the foundation of physical health, only the body has a good state, in order to better face everything, the mood will naturally become better.

Aren't you beautiful if you're fat?

No, you're fat, you're still pretty, and fat has the benefits of being fat.

For example, if a guy likes you when you are fat, then he will like you even more when you are thin. And if he likes you when you're fat, he must really like you.

For example, being fat is not a shameful thing. How much weight everyone weighs is decided by himself, Wu Huai is noisy, this is his own right.

A true lover will not leave you because you are fat, and a true friend will not leave you because you are fat. As for strangers and people you hate, people you hate, you already hate him, he doesn't like you, that's a normal thing. And for a stranger, he will meet more than 20 million people in his lifetime, how can he pay special attention to you?

Life in the world is to have the self-confidence of the mystery, in order to live happily and freely.

First of all, to correctly understand the causes of obesity, we must make psychological adjustments, and the first thing is to have a clear understanding of things.

Subsequently, when attributing the problem correctly, how to get fat, why to get fat, and making attributions, you can appropriately listen to the opinions of others and combine them with your own experience.

Finally, once you have gained a personalized understanding of obesity through the steps above, you can act accordingly, accept it, or change it, it's up to you.

Still have time to adjust your mind ? Do the exercise now**Ah!