How to treat varicose veins in the legs at the age of 19? The left calf is significantly thicker tha

The ** of leg varicose veins mainly includes the following two methods:

First, conservative**, conservative** is mainly suitable for patients with mild varicose veins, at this time, patients can wear medical venous elastic stockings, to avoid standing and sitting for a long time, because medical venous elastic stockings can form a high pressure difference between the distal side and the low proximal side, which can promote the return of venous blood in the lower limbs and reduce the clinical symptoms of patients, so it is suitable for patients with mild varicose veins.

Second, if the varicose veins of the legs are severe, it is recommended that the patient choose to undergo aggressive surgery**, and the surgical method is recommended to choose minimally invasive surgery**, so that the patient's recovery will be faster, and the surgical trauma will be further reduced, and the healing of the surgical incision is also very beautiful. Moreover, as long as patients with varicose veins on the legs are treated in a timely manner and the diagnosis and treatment are standardized, the prognosis of the patients is good.

1. Hot towel compress. Use a warm towel at night to improve local blood circulation and promote metabolism. At the same time, warm compresses in winter can also keep out the cold and prevent the blood vessels in the lower legs from constricting due to cold. Effective in relieving varicose vein symptoms.

2. Acupuncture. Varicose veins are caused by local congestion, and if you want to **, you need to unblock the blood vessels and rule out embolism. Acupuncture can be used to dredge veins and blood vessels, activate blood and remove blood stasis, and achieve the effect of assistance.

Acupuncture and moxibustion are used to pass the meridians, regulate qi and blood, bring yin and yang into relative balance, harmonize the functions of the viscera, effectively regulate the body's metabolism, promote the discharge of toxins from the body, and keep the blood vessels clean.

3. Good living habits. Avoid standing or sitting for a long time, you should often let the legs do elevation and lowering exercises, often raise the legs, higher than the heart level, and maintain knee bending to promote blood circulation in the legs, but also avoid frequent heavy lifting, maintain a normal weight, too high weight will cause the weight to press on the legs, may cause the leg vein to return poorly, so that the vein dilation is aggravated.

1.Avoid standing or sitting for long periods of time, and take more walks to stretch your muscles.

2.Avoid tight clothing or footwear and wear compression stockings instead to prevent outward expansion of the veins.

3.When sitting, elevate your lower limbs slightly to increase blood circulation.

4.Sleep with your feet slightly elevated to help blood flow to your heart.

1. Develop the habit of wearing elastic socks to exercise your legs for one hour every day, such as walking, brisk walking, cycling, running or treadmill, etc.

2. Do not use overheated or cold water for bathing, and those with chronic cough or asthma should pay attention to avoid contact with factors that induce diseases to reduce venous pressure.

3. When sleeping every night, keep your legs about 15cm high and maintain the most comfortable posture.

Edema with eczema. Tissue edema is aggravated by venous congestion, leading to eczematous changes. Ulcer.

**Itching, the patient will not help scratching, aggravating eczema, erosions and ulcers. The course of the disease often has atrophy, desquamation, itching, pigmentation, and induration of subcutaneous tissues, and even the formation of eczema and ulcers, and sometimes blood and thrombophlebitis.

For varicose veins of the lower limbs, if the symptoms are relatively mild, it can be conservative**, it is recommended to avoid standing for a long time and engaging in heavy physical activities, and at the same time, you can wear compression stockings to promote venous return and reduce varicose vein symptoms. If the effect is not good and the symptoms are severe, surgery may be considered.

Hello, varicose veins are not serious and do not need special **, mainly to prevent aggravation, patients usually try to avoid standing for a long time, slightly elevate the lower limbs to promote blood return during rest, you can wear elastic stockings to prevent aggravation, severe varicose veins are best or surgery or minimally invasive surgery, surgery includes: injection of sclerosing agent, surgical removal, laser ** and other methods, varicose vein surgery is a minor operation, relatively safe, the operation time is shorter, does not affect the patient's work and study.

Varicose veins are treated conservatively, by injections, by conventional surgery, and by minimally invasive surgery.

Mild varicose veins can be treated conservatively** or by injection**, and severe varicose veins can be surgically surged**.

Hello, slight varicose veins can be taken conservatively** method as follows:

1. Wear medical elastic stockings; First of all, it is necessary to test the valve function, measure the circumference of the limb at the same time, choose the appropriate elastic stockings, and buy them under the guidance of the doctor, do not buy them on your own;

2. Avoid standing and sitting for a long time: regular activities can promote blood return through the action of calf muscle pumps, reduce venous pressure, and prevent thrombosis.

3. Elevate the limb at rest: Promote blood return through gravity. It should be noted that patients with varicose veins should not soak their feet in hot water for a long time, as it will lead to stagnation of dilated blood and aggravate varicose veins.

In addition, it is necessary to adhere to regular exercise, such as running, brisk walking, yoga, aerobics and other activities can effectively relieve symptoms, severe varicose veins need to go to the hospital for treatment, if necessary, minimally invasive surgery.

1. Develop good eating habits, eat a low-salt, low-fat diet, and keep your stool smooth. Control your weight, being overweight can increase the burden on your veins.

2. Quit smoking and alcohol, because nicotine and alcohol will cause damage to the blood vessel wall.

3. Regular physical exercise, such as swimming, walking, cycling. Medical compression stockings are recommended for activities other than swimming to aid venous return.

4. Those who need to stand for a long time at work should wear medical elastic stockings to protect the affected limb when going to work.

5. It is recommended to wear medical elastic stockings when you need to walk for a long time when shopping, traveling, etc.; When sitting or standing for a long time, it is recommended to move the lower limbs frequently.

6. Patients with severe deep vein valve insufficiency are recommended to wear medical elastic stockings for a long time.

1.Lying down several times a day with the leg elevated above the heart and keeping the knee flexed can promote venous circulation in the legs.

2.The prevention and treatment of varicose veins should also pay attention to keeping the feet and legs clean and avoiding injury.

3.Keep your feet and legs clean and avoid injury. This is also one of the key points in the prevention and treatment of varicose veins4Maintain a normal weight and do not be overweight, as excess weight can increase the burden on the veins in the legs.

5.In the prevention and treatment of varicose veins, it is necessary to avoid lifting heavy objects of more than 10 kg.

6.When you go to bed every night, just raise your legs about 6 inches and maintain the most comfortable position, so don't let your legs stiffen and backfire.

7.Check your calves every night for swelling.

The first trick: a good attitude.

Many people suffer from varicose veins because of nervousness and rush to the doctor, which leads to the aggravation of their condition. Medical experts believe that in the face of varicose veins, a chronic vascular disease, patients should maintain a positive attitude. In addition to having the right mentality, it is also important to choose the right way to calm the varicose tension.

The second trick: eat a reasonable diet.

There is no reason to get sick when you eat whole grains every day, but with the development of dietary diversification, many diseases are eaten by humans. Especially for chronic vascular diseases such as varicose veins, modern people's diet is biased towards high fat and salt, which gradually increases the pressure of blood vessels, increases blood viscosity, and cannot return venous blood normally, resulting in blood vessel blockage and increased venous pressure, forming varicose vein disease of the lower limbs. Therefore, patients should avoid eating more nutritious foods in their daily diet to help increase the elasticity of veins and prevent varicose veins from aggravating.

The third trick: a good work and rest.

The common disadvantage of modern people is to stay up late and get up late. When people stay up late, insufficient sleep will promote increased blood pressure, aging of blood vessels, accelerate the secretion of adrenaline and norepinephrine, and then induce diseases such as blood vessel blockage, and gradually form varicose veins of the lower limbs. Going to bed at 11 o'clock at night and waking up at 6:30 in the morning is the premise of a good work and rest.

In order to have a healthy body and avoid the invasion of varicose veins in the lower limbs, patients should go to bed early to maintain their health and get up early to exercise.

How should varicose veins in the lower legs**:

Pay attention to the combination of work and rest, and people who are often engaged in standing work should always wear elastic stocking covers for protection.

In daily life, you should control your weight, avoid taking contraceptive pills, avoid wearing tight clothing and high heels, stilt your legs, and avoid sitting or standing for long periods of time.

Elevate your legs for a period of time before bedtime each day, and sleep on your side to reduce pressure on your pelvic veins. Smoking can increase blood pressure and damage the arteries and veins, so patients with varicose veins should quit smoking immediately.

Eat more fresh fruits and vegetables. Vitamin C and E antioxidants in spinach, amaranth, bok choy, rape, tomato, carrot, durian, cherry, fruits and vegetables have a preventive effect on varicose, contain richer chemicals, and have biochemical properties, which are conducive to the prevention of various types of vascular diseases.

How to have varicose veins in the lower legs**: Dietary therapy.

Black soybean congee: [Ingredients] 100 grams of black soybeans and japonica rice, an appropriate amount of brown sugar, 15 grams of sumac, 20 grams of chicken blood vine, and 5 grams of Xuanhu noodles. [Production] first fry the sumac, chicken blood vine, take the juice to cook black soybeans, japonica rice, Xuanhu noodles for porridge, add brown sugar to eat.

Efficacy] softens blood vessels and promotes the recovery of varicose veins.

Longan lotus seed porridge: [Ingredients] 5 pieces of longan meat, 15 grams of lotus seeds, 30 grams of glutinous rice. Wash the glutinous rice and cook it into porridge with longan meat and lotus seeds. [Efficacy] nourishes and invigorates blood, enhances immunity, and promotes the recovery of varicose veins.

Astragalus peach kernel cumin pot cuttlefish: 20 grams of astragalus, 10 grams of peach kernels, 6 grams of cumin, 1 cuttlefish (about 250 grams, washed and cut into pieces, with bones), add water to make soup, seasoning soup and eat cuttlefish. It is suitable for stasis vein varicocele.

How to have varicose veins in the lower legs**: Exercise relief.

To properly carry out leg exercise for about 1 hour, walking, jogging, swimming, cycling, etc. can help strengthen the calf muscles and promote blood circulation in the legs, especially for patients with diabetes and high blood pressure, it is best to carry out appropriate exercise every day, slow walking, tai chi, practicing Baduanjin, etc. are all good choices. Avoid standing or sitting for long periods of time, walking can use the pump action of the calf muscles to promote venous return, and elevating the lower limbs can relieve symptoms such as edema.

How to have varicose veins in the lower legs**: daily care.

Develop the habit of washing your feet with hot water (below 40°C) and avoid washing your feet with cold water. This is an important aspect of the care of varicose veins of the lower extremities. Washing feet with hot water can eliminate fatigue, help sleep, and promote blood circulation and stasis.

For patients with varicose veins of the lower limbs, prevent superficial venous blood stasis, but pay attention to the clothing should not be too tight, so as not to break ** and form ulcers. For patients with varicose veins of the lower limbs complicated by ulcers, bed rest and elevation of the affected limbs can promote venous blood flow and facilitate wound healing.

On the basis of syndrome differentiation and treatment in traditional Chinese medicine, the use of self-simulated prescriptions combined with acupuncture and moxibustion synthesis **** has achieved good curative effects.

Varicose veins** home remedies.

First: After soaking the white wine and purple salvia for a week, drink 30 ml each time, 1-2 times a day. It is suitable for people with cold numbness of the limbs in the early stage of vasculitis, which is very effective for **varicose veins.

Second: boiled rice kernels with red beans, red beans, raw and cooked rice kernels, red dates, appropriate amount of brown sugar, and taken after ripening, suitable for people with edema limbs.

Third: Angelica stewed mutton Angelica ginger mutton with water and an appropriate amount of rice wine, then put it in the stew pot and stew it in the waterless version. Indicated for initial thromboangiitis obliterans. This is a home remedy for varicose veins, and the effect is better.

Maintain ideal weight: try to maintain a standard weight, too high a weight can increase the burden on the veins of the lower limbs, and the venous pressure increases, which is not conducive to blood return. Avoid standing or sitting for long periods of time:

Varicose veins of the lower extremities are caused by the weakness of the veins to send blood back to the heart, so standing or sitting for long periods of time should be prevented. Raising your feet, lowering them, or taking a walk can help relieve symptoms.

Mild varicose veins can be treated by conservative**: avoid sitting and standing for a long time, avoid smoking and drinking, eat lightly, and wear medical compression stockings if necessary.

Severe varicose veins require surgery**.

Varicose veins refer to the tortuosity and dilation of veins due to factors such as blood stagnation and weak venous walls. Varicose veins can occur in many parts of the body, such as hemorrhoids are actually a kind of varicose veins, and clinical manifestations include esophageal and gastric varices, varicoceles and abdominal wall varices. Varicose veins most often occur in the lower extremities.

It is worth emphasizing that varicose veins are secondary manifestations of other lesions.

If you stand or sit for a long time, do you feel soreness and heaviness in your legs?

Varicose veins are recommended to choose a regular hospital, you can also choose a varicose vein specialist hospital, varicose veins are many methods, including conservative and surgery, according to your condition and your own situation to choose the right program, mild you wear compression stockings to control, slightly serious in order to avoid development, you can also take a minimally invasive method under the advice of the doctor.

Quit smoking, because smoking can change the viscosity of the blood, and the blood becomes viscous and easy to stagnate.

Varicose veins generally need to wear elastic stockings conservatively**, for the sake of aesthetics can also be sclerotherapy injection, serious can be traditional surgery**or minimally invasive surgery**, the current minimally invasive surgery is more popular, and the effect is good.