How to make Laba porridge 5, how to make Laba porridge

Laba porridge is made by mixing glutinous rice, brown sugar, and 18 kinds of dried fruits. Among the dried fruits, there are red dates, longan, walnuts, ginkgo seeds, almonds, chestnuts, peanuts, raisins, etc., and small ones have various beans.

In fact, it is very simple, there is no rule on what to put in Laba porridge, don't forget to put glutinous rice, and put anything else or what you like to eat. If you don't have a pressure cooker, you don't even need to soak it, and if you don't, you have to soak the hard-to-cook beans for a few hours, and then put them in turn. If you can't do it well, it is recommended that you go outside and buy ready-made.

The practice of Laba porridge.

Ingredients) Peanuts: 40 grams, Soybeans: 40 grams, Coix seeds:

40 grams, red beans: 40 grams, red dates: 6--8, lotus seeds:

15 grams, longan meat: 30 grams, sugar: 1 2 cups, water:

10 cups of method): peanuts, soybeans, barley, red beans wash and soak in water for 4*6 hours. Add 10 cups of water to a pot and cook the beans until soft.

Wash the glutinous rice, add red dates and cook for about 25 minutes, add the cooked beans and longan together and boil for about 20 minutes, add sugar and boil to turn off the heat.

Put any rice, any beans in it.

Did everyone drink laba porridge today? Tianlan lives in the southwest, and we will cook porridge with all kinds of favorite cereals, beans, and nuts on this day, and Laba porridge is commonly known. I remember when I was a child, my mother sometimes used bacon and radish to cook salty Laba porridge, and sometimes used grain beans and nuts to cook sweet Laba porridge.

Whether it is sweet or salty, Laba porridge is the taste of home and happiness. It is a summary of this year, and it is a new expectation for the next year. Wonderful, everything.

The practice of Laba porridge.

Step 1

The ingredients are ready, the ingredients I like, I will be the ready-made ingredients at home, there are no lotus seeds and longan, mung beans are messed in.

Step 1

Soak the white kidney beans separately, add water and soak overnight, and other ingredients can be mixed together except rock sugar.

Step 1

Soak it up. Step 1

Then remove and place directly in the rice cooker and prepare it the night before.

Step 1

When you get up the next morning, add the other soaked white kidney beans, add water, and start the rice cooker to cook porridge according to your favorite consistency, and add an appropriate amount of rock sugar to stir well and continue to cook when it is about 10 minutes old.

Step 1

It's done. Step 1

Serve and enjoy.

Picture of the finished product of Laba porridge.

<> cooking techniques for Laba congee.

Tips:

1. Wash red beans, peanuts and lotus seeds several times and soak them with water overnight.

2. Wash the black rice and soak overnight.

3. Add an appropriate amount of cold water to the rice cooker, and add the soaked red beans, peanuts and lotus seeds.

4. Add the overnight soaked black rice (pour it into the pot with the soaked rice water), turn on the power, press the "Cook Rice" button, and cover.

5. Wash the mung beans and barley and soak them in water for a while.

6. Peel off the skin of the longan and wash it with raisins and glutinous rice.

7. After the water in the pot is boiled, add mung beans and barley.

8. Add the longan, raisins and glutinous rice, stir it, add the lid, and continue to cook.

9. After boiling again for about 10 minutes, add the washed red dates.

10. Continue to cook for about half an hour and then add an appropriate amount of rock sugar.

11. Continue to cook until the rice and beans bloom and the porridge is viscous, unplug the power and simmer for about 10 minutes.

Laba porridge method

Ingredients: black rice, lotus seeds, red beans, longan, barley, lilies, raisins, wolfberry, chestnut, peanuts, black sesame, black beans, rice, almonds, wolfberry.

Flavoring: Old rock sugar.

1. Prepare an empty plate, put 30 grams of peanuts, 30 grams of red adzuki beans, 30 grams of red kidney beans, 20 grams of lotus seeds, 30 grams of barley, 15 grams of dried lily, and prepare according to this recipe.

2. Wash all the ingredients twice, wash off the surface impurities, put them in the night in advance, and soak them in water for 12 hours, which is conducive to shortening the cooking time of porridge.

3. Prepare 40 grams of glutinous rice, 40 grams of black rice, 40 grams of black sesame seeds, 40 grams of yin rice, yin rice is not very common, it is a kind of processed rice, it is very common in Hunan, Hubei, it is steamed and dried with glutinous rice, and the finished product is cooked.

4. In addition, in the preparation of dried fruits, 5 large red dates, 4 chestnuts, 20 grams of raisins, 20 grams of walnut kernels, 10 longan meat, 20 wolfberries, wolfberries should be put last, and the cooking time should not exceed 5 minutes.

6. This is the main ingredient to soak overnight in advance, after 12 hours, you can control the moisture, and the next step is to start boiling.

7. Add 1300 grams of water to the pot, except for the wolfberry, pour in all the ingredients, boil over high heat, turn to low heat and continue to cook for an hour, 5 minutes before leaving the pot, put in the wolfberry, if it is a pressure cooker, it only takes 25 minutes, and the delicious laba porridge is ready.

Although the materials used in Laba porridge vary in different regions, they basically include rice, millet, glutinous rice, sorghum rice, purple rice, barley and other cereals, soybeans, red beans, mung beans, kidney beans, cowpeas and other beans, red dates, peanuts, lotus seeds, wolfberries, chestnuts, walnut kernels, almonds, longan, raisins, ginkgo and other dried fruits.

Laba porridge making.

Ingredients】 50 grams of rice, 50 grams of yellow millet, 50 grams of sticky yellow rice, 50 grams of glutinous rice, 50 grams of rice (sticky sorghum rice), 100 grams of red adzuki beans, 100 grams of lotus seeds, 100 grams of longan, 100 grams of peanuts, 100 grams of chestnuts, 100 grams of small red dates, appropriate amount of sugar.

Production method] 1. First put the lotus seeds into a bowl and soak them in water, then put them in a steamer, steam them for about 1 hour with a strong fire, and take them out for later use.

2. Remove the skin and core of the longan, as long as the meat; Peel off the shells and coats of the chestnuts.

3. Put an appropriate amount of water in the pot, then wash the rice, red beans, peanuts and red dates and pour them into the pot to boil, when they are half-cooked, then wash the rice, yellow millet, sticky yellow rice and glutinous rice and pour them into the pot to cook together, and then cook them over low heat after the pot is boiled. When the porridge is boiled until it is seven or eight mature, pour the steamed lotus seeds into the porridge and stir well, boil for a while after boiling, remove the heat, put it into a clean and disinfected pot, and sprinkle with sugar. Nowadays, there are prepared Laba porridge ingredients in supermarkets, but you can also choose the ingredients of Laba porridge according to your eating habits and physical condition, and the Laba porridge will be unique.

The steps of how to cook Laba porridge are as follows:The first type: raw materials: 100g of black rice, 50g of black beans, 50g of barley, 100g of brown rice.

Production Steps:1Wash the black rice, black beans, barley, brown rice, and soak in plenty of water for a day.

2.Add enough water and boil until boiling, turn to a simmer and cook for another 30 minutes, until the black rice is soft and glutinous, the black beans are crispy, and the porridge becomes thick.

The second type: raw materials: 30 grams of rice, 30 grams of millet, 30 grams of glutinous rice, 30 grams of barley, 30 grams of red adzuki beans, 30 grams of mung beans, 50 grams of red kidney beans, 40 grams of lotus seeds, 20 grams of jujubes, 30 grams of longan meat, 30 grams of peanut kernels, 50 grams of corn grits.

Production Steps:1Soak barley, corn ballast, red beans, mung beans, red kidney beans, lotus seeds, peanuts and red dates in advance with water; Wash rice, millet and glutinous rice.

2.Mix all kinds of raw materials, add longan meat and an appropriate amount of water, put it in a pressure cooker, cook it on high heat until steam, turn to low heat and press slowly for 20 minutes, turn off the heat and exhaust naturally.

The practice of Laba porridge.

1.Wash the rice with water, red beans and lotus seeds, and soak it in advance (2-3 hours) <>

2.Two sausages, a small piece of bacon, and a handful of sea rice.

3.Put the rice, red beans, and lotus seeds into the casserole in turn, add enough water, boil, change to low heat, and cook slowly.

4.Take another pot, slice the sausage and bacon, and boil it in hot water for a while, mainly to remove the fishy smell of the meat slices themselves and the dust on the surface.

5.Cook for about 1 hour, when the porridge is cooked to 7 ripe, put the sausage, bacon slices, and sea rice into the rice porridge together, and simmer over low heat until the rice grains bloom and the meat slices are cooked.

<> with porridge and pickles:

The practice of Laba porridge.

Ingredients: rice, glutinous rice, barley, black rice, millet, lotus seeds, mung beans, red beans, soybeans, red kidney beans, black beans, red dates, longan, walnuts, raisins.

Method:1Soak rice, glutinous rice, barley, black rice, millet, lotus seeds, and soak for 3 hours.

2.Mung beans, red beans, soybeans, red kidney beans, and black beans are soaked softly.

3.Pour water into the casserole, add red kidney beans, red beans, mung beans, barley, black beans, soybeans, lotus seeds, and bring to a boil over high heat.

4.Cover and simmer for 30 minutes.

5.Add soaked rice, glutinous rice, barley, black rice, and millet.

6.Simmer for 1 hour.

7.Add red dates, longan, chestnuts, walnuts and raisins and simmer for one hour.

8.Finish. Laba porridge, also known as"Seven treasures and five flavors porridge"It is a porridge made from a variety of ingredients, also known as Qibao five-flavor porridge, and its traditional ingredients include rice, millet, corn, barley, red dates, lotus seeds, longan and various beans (such as red beans, mung beans, soybeans, black beans, kidney beans, etc.).

In the Song Dynasty, it gradually formed in"Laba"The custom of boiling and drinking porridge on the same day has continued to this day, and Laba porridge has also become a traditional food enjoyed by the people every day.

Laba porridge has a wide range of ingredients, and the biggest benefit is that the nutrition is complementary. For example, there is a lack of lysine in cereals and a lack of methionine in beans, so cooking porridge with cereals and legumes can learn from each other's strengths and weaknesses and improve the protein titer of food; Another example is the lack of dietary fiber and B vitamins in white rice, so Laba porridge with many grains and beans is an authentic high-fiber diet!

Ingredients: Red beans to taste.

Mung beans to taste.

Barley seeds to taste.

Black rice to taste.

Millet in moderation.

Japonica rice to taste.

Red dates: Appropriate amount.

Lotus heart: Appropriate amount.

Longan: Appropriate amount.

Rock sugar to taste.

The practice of Laba porridge.

Preparation <>

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Soak red beans, mung beans, and barley seeds in water one day in advance.

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Red beans, mung beans, and barley are boiled in a pot first, and then turn to low heat to boil.

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Simmer over low heat and add other ingredients.

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Simmer over low heat for about 1 hour until the porridge gradually thickens, add an appropriate amount of rock sugar.

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After the rock sugar is dissolved, continue to simmer over low heat, stir the porridge with a spoon to prevent it from sticking to the pan Turn off the heat.

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Materials. Ingredients.

Rice. 30 grams.

Millet. 30 grams.

Glutinous rice. 30 grams.

Accessories. 30 grams of barley.

30 grams of red adzuki beans.

30 grams of mung beans.

Kidney beans (white) 50 grams.

40 grams of lotus seeds.

Dates (dried) 20 grams.

30 grams of longan.

50 grams of corn grits (yellow).

Peanut kernels (raw) 30 grams.

Seasoning. Water to taste.

Step 1: Prepare the required ingredients.

Step 2 Soak the barley, corn ballast, red beans, mung beans, red kidney beans, lotus seeds, peanut kernels and red dates in advance with water.

Step 3Wash the rice, millet and glutinous rice.

Mix the various ingredients that are well soaked in steps 4 and 1.

Step 5Add the longan meat and an appropriate amount of water to the pressure cooker.

Step 6: Cook on high heat until steamed, turn to low heat and press slowly for 20 minutes, turn off the heat and exhaust naturally.

January 13, 2019 Laba porridge preparation step 1: Prepare glutinous rice. 2Prepare all kinds of grains and soak them overnight. 3. Soak the glutinous rice for four or five hours in advance. 4 handfuls.