How can a boy make his face slim and his chin sharper?

Exercise more, eat less fat and high fat, and then push up to wash your face when you wash your face, remember to massage your face every night before going to bed, and insist on it, otherwise you will have to take face slimming injections.

You can choose to use face slimming injections for face slimming, which has a quick effect. Face slimming injection, also known as botulinum toxin type A injection, mainly acts on muscle tissue and is commonly used to solve masseter muscle hypertrophy. Facial slimming injections, known as botulinum toxin, are biological products that can be mass-produced through genetic engineering.

Because of its neuroblocking effect, it is commonly used in neurology, ophthalmology, plastic surgery, and cosmetic surgery.

Therefore, if you want to have a slender and perfect image, you are always troubled by the big pie face, teach you to do face slimming massage exercises, a few simple actions can easily and quickly slim the face, and create a small V face with a pointed chin is so simple!

1) Relax your facial muscles, look straight ahead with your eyes, and breathe naturally. Open your mouth in an O-shape, then relax your chin and open your jaw downwards to keep the O-shaped mouth intact.

2) Keep your head centered and your mouth in shape 0, then inhale and look your eyes straight upwards as much as possible. Pay attention to control the muscles of your face, keep the movement for about 10 breaths, and then repeat about 10 to 15 times, which can help you tighten the facial muscles.

3) Straighten your facial muscles, look straight ahead, gently open your mouth and stick your tongue out as far as possible, leaving the other muscles unchanged.

4) Inhale, tilt your head back as far as possible, stick your tongue outward, look straight up, keep breathing naturally, and stick to about 10 20 breaths. Then lower your head back and forth, repeating this several more times.

5) Relax your facial muscles, smile at the corners of your mouth, place your fingers together on both sides behind your ears, and gently press your cheekbones.

6) Place your hands close to your neck and keep breathing naturally, pressing gently along your cheekbones for no set amount of time. You can decide the time of massage according to your own situation.

7) Sit on a chair with your feet together and your back straight, straighten your left hand to the left, stretch your right hand up to the left, bend your middle and ring fingers to support the temple on the left side of your head, and stretch your head to the right.

8) Inhale and stick your tongue out to the right and look straight ahead. Breathe naturally, hold on to about 10 20 breaths, and then repeat on the other side.

Hands to assist movement.

Every morning and evening, after cleansing and skin care, raise your head and massage the jaw and neck in a rhythmic manner with the backs of your hands and the backs of your hands. Note that the neck is massaged from the lower jaw, the neck and the jaw form an arc from bottom to top, the back of the hand should be close to the neck to the jaw, complete the steps of lifting up in the massage, massage 30 times in the front, maintain the posture of the head up, and turn the head to the left and right 45 degrees respectively and pat 30 times. So as to achieve the purpose of tightening the skin and burning jaw fat.

Head, neck, lips and tongue movements.

1. Slowly raise your head, look at the sky, open your mouth, send the tip of your tongue upward, and insist for 10 seconds;

2. Retract your tongue, close your mouth, lower your head slowly, and repeat 10 times, or open your mouth slightly, move your jaw left and right, and repeat 30 times. As long as you insist on doing it 2-3 times a day, you can effectively reduce the fat on the jaw.

3. Hold your mouth as hard as you would if you were blowing bubbles for ten seconds; Try to keep your mouth open for another 10 seconds. It can also reduce the fat on the face! ~

[Chin].

1. First of all, confirm that your chin belongs to edema or fat accumulation, the method is very simple, you can feel it when you touch it, if it feels very soft to the touch, and there is more skin or hand lines are pressed to produce a basic judgment of edema type, if it is formed by fat accumulation, the meat will be relatively hard, and the pressure is elastic.

2. During the massage, it is pressed from the chin to the neck, so that the lymphatic system can speed up the circulation; Then massage the double chin to both ears to further promote blood circulation in the chin, and pinch the excess fat from the chin with the thumb and index finger of both hands respectively, and pinch and lift it every 1cm from the middle to the sides.

3. Press the fingers of both hands to the point of the ears, and press the palms on both sides of the chin;

4. Press the fingers of both hands on the neck, and press the two cheeks with the fleshy place in the palm;

5. Finally, the above massage can be done with the help of Popiya essence, rubbing and pressing the back and bottom of the cheeks, and repeating the massage many times; It is very effective for slimming double chin.

Face slimming] 1. Iron spoon face slimming method.

First of all, let the smooth and moist spoon freeze in the refrigerator for 20 minutes, then take out the spoon and let the spoon follow the contours of the face to gently scrape, so that it lasts for a long time, and the face slimming effect is very good. Because shaving the face with a spoon can quickly eliminate the detoxification of the face, so that the excess fat accumulated on the face will also be reduced accordingly, so as to achieve the purpose of slimming the face.

2. Apply hot and cold to the face alternately.

Insist on using hot and cold towels alternately to repeat the face every time you wash your face, insist on applying your face 3 or 5 times a day, you can effectively play the effect on your face, remember that when applying hot and cold to your face, it is best to last more than 10 minutes each time, which can speed up the blood circulation of the skin, make the blood vessels more flexible to contract and dilate, help drain excess water from the face, and effectively eliminate edema.

3. Sleeping position adjustment method.

The best sleeping position is to sleep at a 30-degree angle, and it is best to adjust the direction every night, so that the two sides of the face can maintain a balanced development. Because we sleep a third of the day. The more you sleep, the bigger you get.

Therefore, if you want to make the whole face shape beautiful, it is urgent to adjust the sleeping position in time.

Fourth, exercise to slim down the face.

We know that consuming the body's fat can achieve the best effect, and the effective way to consume facial fat will of course also slim the face. Choose a lot of intensive aerobic exercise such as swimming, running, etc., and do not maintain a single movement for a long time, which can promote blood circulation and eliminate fat with exercise, so that you will have a beautiful and healthy little face.

5. Chewing method.

A inside-out method of face slimming that quickly penetrates various beneficial ingredients into the subcutaneous layer of the face through simple chewing, so as to achieve a bottoming effect from the inside out. The chewing ingredients mainly include a variety of pure natural herbs such as psyllium, Pu'er tea, Luo Mengguo, lotus leaf, etc., which are made by easy facial penetration and absorption technology and ultra-low temperature extraction technology, among which face slimming fruit is the representative. After periodic chewing, it can achieve significant results for fat, edema and masseter muscle face fat, and it is not easy to **.

Slim face, there is not much difference between men and women.

If you are fat, you must slim your face.

If it is a problem of edema, please don't drink water at night, massage in the morning, and then, eat and drink porridge to choose water.

If it's a bone problem, there's really no way to do it except plastic surgery, but it's not a problem for boys to have large facial bones Isn't there a word called angular and angular. and the problem of bones, if you want the face to be more pleasing to the eye, it depends on whether the flesh is evenly distributed in the position where it should be, which is the firmness and fullness that girls pursue all their lives.

The reason why it is easy to have a double chin is because the flesh at the chin is not usually exercised, and the following chewing method can make full use of the jaw muscles, which can make the jaw muscles contract and firm. 1 Chew food repeatedly each time you eat. 2 Chew slowly and feel the muscles in your jaw being pulled.

3 Practice with meals. There are also some face slimming techniques (Jia Jinhong's tear history).

Besunyen Changjing Tea uses green tea as the main raw material, with ingredients such as lotus leaf, hawthorn, honeysuckle, cassia and honey. This teabag can effectively activate the fat metabolism enzymes in the human body and enhance the rate of fat metabolism in the body. Drinking a cup of Besunyen Changjing tea and then doing some aerobic exercise is very effective.

First of all, I want to say that if you are very white and delicate, it may not look good if your chin is too sharp, and if you really want to make your chin a little sharper than it is now, you can also try the following method:

1。You know the 5 vowel letters in English, right, you must know it, it's a e i o u, you take 10 minutes every day before you go to bed to contact and say these 5 sounds, attention! The facial movements should be exaggerated as much as possible, and the chin should be stretched down as much as possible, so that your facial muscles can be fully exercised, so as to make your ** tighter, so that the chin will naturally appear sharper, of course, the practice should be moderate.

2。Don't chew gum!! Don't chew on things that aren't easy to digest when eating, because always doing bite exercises can make your jaw square.

3。It's just to use your hands, make sure to wash your hands, and massage along the curve of your jaw, and the shape of your face is certain, and your bones can't be changed, unless you have plastic surgery, and you can only change your face shape if you don't change the distribution of your fat, which is through facial exercises and massage, so that your fat moves, so that your chin looks sharper

4。It's a relatively long process... I'd still suggest that the look you're describing now is pretty handsome even if the chin isn't so pointy, one white and three ugly, and the boy with a single eyelid is also very cute