How to use fragmented time, and what is fragmented time?

First of all, you have to figure out what you want to do, if you want to learn English or if you want to learn a talent, you have to plan it yourself, and after you have clear your mind, you can make reasonable use of your time.

For example, if you drive on your commute to work, you can listen to books or learn English. If you make a bus, you can take a book and read it.

There needs to be a decluttering and planning for the fragments of time and the things that need to be done. It can be useful to have a schedule.

Fragmented time refers to the fragmented time period of the audience's work and life due to the diversification of their needs.

In the mobile Internet, "fragmented" time refers to some scattered time when people are waiting for elevators, waiting for buses and subways, and when taking buses.

Mobile Internet users can make full use of "fragmented" time by using mobile phones and tablets to browse news, play games, and read e-books.

Fragmented time management.

Tip 1: Be clear about your learning goals. Purposeful learning is one of the most important factors in making good use of fragmented time. The time taken out of the busy schedule should naturally be reasonably planned every minute, and learning purposefully will inevitably result in efficient harvest.

Tip 2: Set fragmented goals. Since it is fragmented time, it is composed of many small time blocks, and each time block sets its own goals, which can be study, work, etc.

Tip 3: Set short-term goals. If you have less time for the whole block, you can set short-term goals and organize your fragmented time through short-term goals. By integrating time through learning, you can also learn efficiently.

Tip 4: Use fragmented time to review. If you don't like to use fragmented time to memorize words and read the news, you might as well try to use fragmented time to review.

If you don't look back and think about what you've learned for a long time, the probability of forgetting will increase greatly, and it's a better way to use fragmented time to review and review.

Fragmented time is the fragmented time period presented by work life.

The term "fragmentation", which was commonly used in the research literature of "postmodernism" in the 80s of the last century, originally meant that a complete thing is broken into many pieces. Today, "fragmentation" is applied in many different fields such as political science, economics, sociology, and communication.

Background of the times. If an ordinary person is asked to describe his ** contact method more than ten years ago, a few simple sentences can be clearly described: read the newspaper during the day and watch TV at night.

However, people's lives are divided by a lot of fragmented content, and after information dissemination enters the Internet era, fragmentation has gradually become a visual description of China's social communication context.

The positioning of newspapers has changed from "mass communication" to "focus communication". Flat ** often begins to make a fuss around "what the reader cares about", and is accustomed to thinking about the positioning of the whole newspaper. However, in the era of fragmentation, it is very difficult for newspapers to "dominate the world", and it is impossible to run a newspaper that all readers will like.

Seeing the feedback from readers, journalists often lament that "it is difficult to reconcile the mouths".

Although the traditional newspaper industry has special choices and settings in terms of its own positioning and reader positioning, relatively speaking, most newspapers have a wide audience positioning and belong to the type of mass communication. Nowadays, the audience is constantly showing a trend of fragmentation. The communication method of "multiple **, one voice" can no longer meet the information needs of different audience groups in the "fragmented era".

Fragmented time refers to a small period of time that is fairly short, such as a few minutes waiting for a bus; For example, dozens of minutes by subway; Such as a few hours when you are bored.

We have a lot of fragmented time every day, and we can do more with less by making good use of that time. Are you as curious as Tuan Tuan: what do we contemporary college students generally do in fragmented time?

If you look around the beautiful university campus, you'll see what they're doing!

grinning and forgetting to pick up a meal; When there is no class, some people are playing games immersively and can't help but complain about their teammates; On boring weekends, some people are immersed in chasing dramas and watch a drama in one go. As everyone knows, the progress of others is precisely the lead of these fragmented times.

The fragmented time should also be taken care of seriously, and there are many things that can be done in one minute.

One minute before going to bed, you can review today's events and make a summary and reflection; A minute before eating, do a stretch to relax your muscles and bones; Stand in line for a minute and chat with your parents you haven't seen in a long time. Beautiful flowers need to be taken care of, and in the same way, the time of day needs to be taken care of.

There's always a lot of fragmented time, even if it's 10 minutes, 20 minutes, 30 minutes, or even an hour. At least 5 extra hours of 10 hours per week, and in some cases, 20 hours or more.

Take it as if you were making the most of your commute.

Or at lunchtime as well as traveling, take an Uber taxi.

Or wait for an appointment in the interval. If you can stay focused, these fragmented times can also make a huge difference. Whether it's blogging on your phone behind a taxi, tapping ** when you have time, or taking 20 minutes to take a deep breath to decompress, making the most of that time is probably the most rewarding way to stay energized.

No matter what you do through these fragments, you need to realize their value and make the most of them. Even if it adds up to fragments of an hour, two hours, it will have a huge effect.

Calculate the fragmented time we have each dayWake up: Lie in bed for 10 minutes.

Brush your teeth and wash your face: 10 minutes.

Apply and smear and dress up and go out: 30-50 minutes.

Round trip: 2 hours.

Queue for dinner: 15 minutes - 30 minutes.

Before bedtime: 15 minutes.

After one thing: 15 minutes off.

Total: 3 and a half hours - 4 hours, and some fragmented time has not been fully written in.

Do you know? According to statistics, we waste nearly 2 hours of fragmented time every day.

Most people ignore and waste fragmented time, such as waiting for a bus, waiting for someone, eating, commuting, these are fragmented time.

In general, fragmented time is the time when the brain is free, but the body is limited.

We feel that this time is very little, and we usually choose to use this time for some entertainment and pastime activities, such as scrolling through social media, playing games, watching TV series, etc.

But if you carefully calculate the fragmented time, you will find that the total amount of time is staggering. We just let time slip through our fingers, unconscious.

We waste fragmented time because we don't know what we can do with it. Therefore, most people choose entertainment activities that use the least amount of brain.

So how do we make the most of fragmented time?

First of all, we need to understand the three parts of the brain's work: input, thinking, and output.

There are some large amounts of information in these three links, which must be carried out in a whole block of time, such as writing articles, systematically learning a theory, etc.

But at the same time, there are some small tasks in each link that can be completed in fragmented time. For example, memorize a few words, type a few **, etc.

There is also the reflection session, which is best done in fragmented time.

Because even though your body is limited, it doesn't stop your mind from getting inspired, and maybe some of the best inspirations come from small moments.

Mr. Amber, a senior consultant at IBM and the queen of time management, helped us summarize a model of "five little gold diggers" and summarized five things to do in fragmented time:

1) Think small.

2) Small learning.

You can memorize words in the car, listen to audio while driving, and seize all the time to make progress.

3) Small collection.

You can use fragmented time to find and collect some information, which does not require you to digest and absorb, just need to be collected.

For example, looking for customer information, looking for product information, ** information, etc. That way, when you actually sit down at your desk and start working, you'll already have the material ready to use, and you don't need to spend extra time gathering it. Then your work will be much easier and more efficient.

4) Small plans.

You can make some small plans in the fragmented time when you just got up, what you want to do in the day today, turn on your phone and list the plans, and you will feel that you have all the time in control.

5) Small communication.

You can also type, send and receive emails in fragmented time, so that you will not delay the time of large chunks of work, and better protect the integrity of your working time.

These five things that are suitable for doing in fragmented time are summed up by Mr. Amber like this: "Thinking and collecting dogs". The upper and lower links are: "Five little gold diggers, thinking and collecting dogs." "It's easy to remember and rhyme.

This "Five Little Gold Diggers" model, did you get it?

I hope that time will bring us not only the appearance of aging, but also the wisdom of growth.