What are the signs of cancer? How can I prevent it?

Hello, most of the common cancers are not abnormal in the early stage, such as rectal cancer, prostate cancer, ovarian cancer and breast cancer, etc., when the cancer appears in the middle and late stages, it is more difficult, and some patients are facing greater financial pressure.

It is recommended to do a health examination at least once a year, so that cancer can be detected early, diagnosed early, early, and mid-stage cancer patients can take chemoradiotherapy combined with NK immune cells according to the doctor's diagnosis and treatment plan, effectively kill cancer cells, and effectively prevent the further spread of cancer.

Most cancers are painful, ** surface lumps, but some cancers are asymptomatic, cancer prevention requires quitting smoking and drinking, regular exercise, less junk food, regular physical examination.

The symptoms of different cancers are not exactly the same, but there are common symptoms, such as unexplained weight loss, weakness, irregular pain in the upper abdomen, decreased appetite, etc. If you want to prevent cancer, you should have a regular physical examination every year, develop good work and rest habits and eating habits, avoid smoking, drinking, staying up late and overwork, ensure adequate sleep, and try not to eat some moldy and spoiled food.

Generally, there are no signs of cancer in the early stage, and only in the middle and advanced stages will there be obvious physical discomfort. To prevent cancer, we must start from our daily life, maintain a good mood, and develop good work and rest habits.

The symptoms of cancer are different in different parts, but in general, cancer is a malignant tumor, and the body will be consumed, and if there is significant weight loss in a short period of time, causing fatigue, then there may be cancer. You can do a check-up, do a physical examination on time every year, and you can also detect and prevent tumors early, pay attention to dietary rules and living habits, avoid smoking, avoid staying up late and tired, ensure adequate sleep, and don't eat some moldy and spoiled food.

1.It is necessary to strengthen physical training.

Any exercise can reduce the risk of cancer and also control a normal weight. 30 minutes of physical activity a day can reduce the risk of breast cancer, colorectal cancer, endometrial cancer, etc.

2.Good eating habits are the same as lead.

Eat more vegetables and fruits, and plant foods should account for more than 2 3 of the total amount in the daily diet. The daily intake of starchy foods should reach 600 800g, such as various grains, legumes, plant roots, etc., and it is better to choose less processed foods as much as possible. Appropriate amount of meat foodChoose fish, poultry, eggs, lean meat, etc., try to choose white meat, and eat less red meat.

Limit table salt. Avoid or reduce barbecued foods, pickled foods and smoked meats. Avoid contamination of food by mould.

3.Control alcohol consumption.

Alcohol consumption is significantly associated with the incidence of a variety of cancers, such as oropharyngeal cancer, esophageal cancer, breast cancer, laryngeal cancer, colorectal cancer, liver cancer, gastric cancer, gallbladder cancer, pancreatic cancer, etc. It should be noted that even a small amount of alcohol may increase the risk of oropharyngeal cancer, esophageal cancer, breast cancer and other cancers.

4.Maintain a normal weight.

Obesity is an important factor contributing to the development of cancers such as colorectal cancer, esophageal cancer, pancreatic cancer, kidney cancer, endometrial cancer, etc. For every 1 inch increase in waist circumference, the risk of cancer increases more than 8 times. To prevent cancer, the body mass index should be kept within the lower limit of the normal range as much as possible.

The waist circumference should be controlled below 80cm for women and 90cm for men.

5.Be careful not to eat vitamin supplements indiscriminately.

Folic acid increases the risk of prostate cancer and colorectal cancer, carotene increases the risk of lung and stomach cancer, and vitamin E increases the risk of prostate cancer. Good lifestyle habits are also important. Staying away from tobacco, breastfeeding, hepatitis prevention and control, regular health check-ups, and good personal hygiene can all effectively reduce the risk of cancer.

Prevention can also be the "three early" prevention, early detection, early diagnosis, and early ** to stop or slow down the development of the disease and restore health as soon as possible. Mainly for those potential or hidden diseases before the appearance of cancer symptoms, at this time regular examinations are required, genetic carrying, people with a family history of "cancer" indicate that your genes carry this aspect of the generin, destined, however, you must also pay attention to the fact that if you eat reasonably every day, exercise reasonably, go to bed early and get up early, and get enough sleep, 70% of human tumors are environmental, and genetic causes will not exceed 5%. The environmental factors mentioned here are not limited to industrial pollution, but also include personal lifestyle and eating habits, geographical environment, socio-economic factors, etc.

<> generally believe that the current environmental pollution, water pollution, air pollution, food insecurity, overeating, drinking and smoking, social and competitive pressure, staying up late, the game of staying up all night, high housing prices, low income leads to easy psychological imbalance, the abuse of chemical additives in food Lian, from a large number of cases found, the interests of criminals are consumed, and the use of chemical additives exceeds the standard, resulting in great harm. The main reaction is in food processing, production, processing, preservative, storage and transportation of vegetables and fruits, followed by obesity and overweight are the second most important cancer risk factors after smoking. About 1014 cases of cancer in the U.S. were caused by excess body fat.

It is worth mentioning that obesity and overweight have a higher impact on cancer in women than in men.

Unhealthy diet and excessive intake of red meat can lead to colorectal cancer, breast cancer, etc.; Excessive intake of processed meat, which can lead to colorectal cancer; Excessive sodium intake can lead to stomach cancer; Insufficient intake of fruits and vegetables can lead to oropharyngeal cancer, esophageal cancer, and lung cancer. It can also greatly improve the mood.

The cause of cancer is the abnormal growth of normal cells in the body, and the effective way to prevent cancer is to maintain a healthy work and rest routine, healthy lifestyle habits, and do not smoke or drink.

The body's immunity continues to decline with age, and modern people have experienced a decline in immune function in advance, the invasion of viruses and bacteria, tumors and other major diseases due to environmental pollution, life pressure, and unhealthy lifestyle.

In fact, there are many malignant tumors in daily life that can be prevented. Cancer refers to malignant tumors of epithelial tissues, most commonly digestive tract and respiratory tract tumors. You should pay attention to your diet, quit smoking, stay away from tobacco environments, and do appropriate physical exercises.

Indigestion will occur in the early stages after cancer, and if the condition is more severe, the problems will become more and more serious. Everyone knows that cancer is a symptom that many people are afraid of when they talk about it, and after it reaches the advanced stage, it has basically reached the effect of being unable to recover, and the survival period will become shorter and shorter. Many people are very afraid of cancer, so in the early stage, everyone must pay attention to it in time.

In this way, it can be effective, and if not, it can also inhibit the cancer cells from spreading in the body, which can relieve the corresponding pain. <>

In the early days, some people had no appetite when eating, and the amount of food was very small, and they didn't eat much, and they would feel that their stomachs were very uncomfortable. At this time, it will be difficult for them to accept this phenomenon, and after a while, they will also lose weight. In the real society, our family is under a lot of pressure to live, because of long-term work, so life is not particularly stable.

Even eating is unstable, and after this phenomenon appears, it will lead to a lot of accidents in everyone's body. <>

There are also some people who don't pay attention to a small pain and disaster in their body, and they think that this is a normal one, and they don't pay attention to it. It is precisely because everyone does not pay attention that it will eventually lead to problems. Sometimes you can feel pain in your chest even when you swallow saliva, so you should have regular and quantitative physical examinations to keep yourself healthy.

Cancer is a problem that is difficult to resist, so everyone should eat more nutrients in their daily life. And don't always eat one meal at a time, one meal at a time, and binge eating. Because this phenomenon will lead to the occurrence of cancer problems, which will become more and more serious.

Everyone should be responsible for their own body, whether it is diet or other phenomena, must be in the best condition, so that they can grow healthily.

The specific symptoms are that you will feel some pain in your abdomen, and you will also have derocking or yellow face, loss of appetite, and obvious weight loss in a short period of time.

We should ensure a good life and rest, listen to the doctor's advice to take medicine, can't drink alcohol, don't blindly take medicine when the stove is rotten, you can prevent the onset of cancer, the early symptoms are weak limbs, numbness and weakness, easy to fall, dizziness These symptoms.

There will be some pain, but I don't know why the anecisma will cough up phlegm frequently, and there will be some bloodshots. And it will cough up yellow phlegm. The right abdomen will be very painful to do. I don't have any energy, and I always feel very tired.

The body is not comfortable, the stomach is uncomfortable, you may feel difficult to breathe, very tired, and your physical strength decreases very quickly, these are all obvious symptoms. Book celery friends.

The early symptoms of cancer are not obvious, but there are many ways to prevent cancer: pay attention to your usual diet, and don't be too cold and greasy; Pay attention to the adjustment of mentality: positive, optimistic and confident; Pay attention to the regularity of life:

Go to bed early and wake up early. Be careful not to use drugs indiscriminately: Don't take medicine just because you are sick, try to use your own immunity to defeat the disease instead of taking medicine when you are sick, especially antibiotics.

If you are sick and see a Chinese doctor, the prescription is not big, just adjust it, there is no need to worry too much.

Department of Oncology, Beijing Jinghua Friendship Hospital.

Go to the hospital, the early ** rate is very high!