My dad is very thin, why does he have high blood lipids?

Obese people are prone to hyperlipidemia, but some thin people can also have hyperlipidemia, because hyperlipidemia is not only related to obesity.

For example, some patients have defects in lipid metabolism-related genes, and may have familial hyperlipidemia, such as familial hypercholesterolemia, familial hypertriglyceridemia, etc.

In addition to these problems, long-term smoking, alcoholism, and menopause with age can all lead to an increase in blood lipid levels. Systemic diseases or medications that affect lipid metabolism can also lead to hyperlipidemia, such as thiazide diuretics or receptor blockers.

There are many factors that contribute to the formation of hyperlipidemia. People who have an unscientific diet, long-term overeating, alcoholism, like meat, and eat animal offal are prone to blood lipid accumulation, resulting in obesity and high blood lipids. Poor lifestyle habits are also an important cause of hyperlipidemia.

Bad habits such as high work pressure, smoking, staying up all night, lack of sleep, and skipping breakfast can also damage the body's internal organs such as liver and kidneys, resulting in abnormal fat metabolism and the formation of hyperlipidemia. In addition to this, it is also affected by age, genetics and other factors.

After reading the above article, do you know that not only fat people suffer from hyperlipidemia, but also thin people, and there is no inevitable connection between hyperlipidemia and fat and thin. Hyperlipidemia is not for fat and thin people, as long as you regularly consume high-cholesterol foods, you may have high blood lipids, of course, fat people are more likely to suffer from it than thin people. It is recommended to control the diet, eat more vegetables and eat less foods with high cholesterol, such as squid liver, etc., which can not only make us healthier, but also prevent the occurrence of hyperlipidemia.

Dyslipidemia has nothing to do with fat and thinness, it has a lot to do with diet and exercise. Overeating, often eating greasy things, and not exercising, indigestion, will develop dyslipidemia.

There are many causes of dyslipidemia, and it cannot be judged only by fat and thin people, and high blood lipid levels can cause some serious diseases that endanger human health. There are many causes of high blood lipids, which mostly occur in metabolic disorders, hormonal imbalances in the body, or related to age, gender, alcohol consumption, smoking, diet and other factors.

Therefore, people with high blood lipids should first pay attention to the reasonable choice of diet, try not to eat things that are too greasy or high in fat, and also pay attention to nutritional supplements.

You should exercise properly, improve your own immunity, and actively improve your physical condition, which is also conducive to your health. Try to eat more fresh fruits and vegetables, supplement the vitamins and trace elements required in the body, focus on a light diet, do not blindly eat meat or other overnutrient foods, and go to the hospital regularly for re-examination.

A very small number of patients have very high blood lipid levels, mostly in patients with genetic abnormalities, in addition to taking fibrates and niacin drugs, they can also reduce blood lipids through blood purification**, surgery**, etc.

High blood lipids generally refer to excessive levels of cholesterol in the blood, which is not exclusive to obese people. Overweight people have a lot of fat content in the body, and the utilization rate of free fatty acids is low, which accelerates the rate of fat synthesis, so they are prone to hyperlipidemia. However, lipid levels are susceptible to a variety of factors, such as genetics, age and gender, comorbid medical conditions, and mental status, so lipid levels cannot be assessed by the degree of obesity and thinness.

Many obese people have good lipid metabolism, and their calorie intake is equal to calorie consumption, so as to maintain normal blood lipids.

However, thinner people do not pay attention to lipid examination, and the reason why dyslipidemia is generally related to congenital genes and poor lipid metabolism. In general, lean people are characterized by high LDL cholesterol and low HDL cholesterol. Regardless of whether you are obese or thin, as long as you are dyslipidemia, it will increase blood viscosity, slow down blood flow, and even cause blood flow interruption, which in turn will induce cardiovascular and cerebrovascular diseases, fatty liver and liver cirrhosis.

Dyslipidemia is mainly related to everyone's eating habits and whether the body's functional organs work normally, although most thin people usually consume less high-fat food, but some thin people like to eat big fish and meat or have weakened liver function, which will also cause dyslipidemia.

Dyslipidemia in thin people is related to unreasonable diet, excessive mental stress, and excessive alcohol consumption, resulting in high visceral fat content. It is recommended to develop good living habits and pay attention to rest.

There is no inevitable relationship between high blood lipids and obesity and thinness.

Human blood lipid increase mainly refers to the increase of low-density lipoprotein cholesterol and triglycerides in the blood, and the causes of blood lipid increase are external and internal factors. Excessive intake of foods high in cholesterol and saturated fatty acids, such as animal fat and offal, yolks of various eggs, squid, shellfish, cream, butter, lard, etc., can easily lead to increased blood lipids in the human body. Internal factors refer to the increase in cholesterol synthesized in the body due to genetics or diseases, or abnormal cholesterol metabolism in the body, resulting in hyperlipidemia.

Therefore, there is no inevitable relationship between high blood lipids and body fatness, and it may be more common for people who are obese, but it is not uncommon for thin people to suffer from this disease.

First of all, we have to make it clear that there is no necessary connection between high blood lipids and human body sizeHyperlipidemia is not an obesity disease, thin people and fat people are likely to get hyperlipidemia, it has a great relationship with the human body's living habits and dietary structure, and hyperlipidemia is divided into two kinds, one is primary hyperlipidemia, and the other is secondary hyperlipidemia.

Primary hyperlipidemia is generally related to family geneticsIt is innately formed and cannot be changedSecondary hyperlipidemia is related to the acquired environmentSome people do not have very good lifestyle habits, especially like to eat things with high fat content, and even eat some foods with high carbohydrate content, which will also cause an increase in blood sugar and synthesize triglycerides.

What are triglycerides? It is a cholesterol substance in blood lipids, and too much of it will cause blood lipids to rise. So what should I do if I have high blood lipids?

The first step to adjust blood lipids must be to go to the hospital to find a doctor, and prescribe relevant drugs after the doctor's examination, which can help you reduce blood lipids, but you can't rely on all drugs, and you also need to change your lifestyle habits.

First of all, stay away from foods that are high in fatEat more vegetables and fruits, especially some offal, egg yolks, and fatty meat, which will make hyperlipidemia more serious. There are also some people who often go in and out of fast food restaurants such as KFC and like to eat fried chicken, hamburgers, and pizza, which is better to eat less, high in calories and fat, and the production process is not necessarily clean.

At the same time, I hope that you can open your legs, insist on aerobic exercise three to five days a week, and do about an hour of exercise each time, which will not only strengthen your body, but also improve the current situation of high blood lipids.

Introduction: When people mention hyperlipidemia, they always feel that only obese people will suffer from hyperlipidemia, giving people the impression that the fat content is high, and high fat content will bring obesity, but there will also be various situations in the incidence of hyperlipidemia. Why?

Hyperlipidemia refers to the high fat content in the blood, and the fat content in the blood is not directly related to the appearance of obesity. The fat content in the blood is mainly reflected in the high cholesterol content and low lipoprotein content. Therefore, in daily life, if you meet a very thin person, don't be surprised if you suffer from hyperlipidemia.

It may be that blood lipids are not metabolized in time during the body's metabolism, so it will lead to hyperlipidemia. In addition, eating habits are different, because everyone's fat and thin are determined by genes. Some people are genetically determined to be very thin, but they will eat some foods with high fat content when eating, which will also cause their body to have too many blood lipids in the process.

If cholesterol cannot be metabolized, then it will cause hyperlipidemia. Therefore, very thin people will also suffer from hyperlipidemia, which has no obvious relationship with the volume of the body, and is mainly determined by their physical constitution and daily eating habits.

In fact, for the human body, the healthiest diet is to have appropriate vitamins, dietary fiber and protein, and supplement some carbohydrates, so that it can provide enough energy. Fat is also necessary for the human body, but there is no need for additional supplementation. Because people actually have fat when they eat stir-fried vegetables and eat some snacks every day, because fat is a good flavoring agent and flavor enhancer, and it will be more fragrant after eating with oil, and there is no need to supplement it additionally.

In addition, in daily life, we should avoid eating fast food and fried products, although these things smell good and taste delicious, but eating too much will improve people's taste, so it will lead to more and more eating. Eating high-protein foods in daily life can function well, and there will be a strong sense of satiety, and you will not eat too much.

Very thin people can also get high blood lipids, because it is related to diet, work, body, genetics and genetics. So we must look at it sensibly.

Yes. This is because this kind of person is also likely to cause poor diet, and will also get high blood lipids, which is very harmful to the health of the body.

Generally speaking, obese people are more likely to have high blood lipids, but it is not that thin people do not have high blood lipids. High blood lipids are related to poor lifestyle and eating habits.

People can't judge whether a person will have high blood lipids based on fat and thin, high blood lipids will be affected by various factors, even people who usually look very thin may have high blood lipids. High blood lipids are not only affected by obesity factors, but also by genetic factors, calorie intake, and other diseases. Genetic factors may make people have high blood lipids, if someone in people's family suffers from high blood lipids, then you need to pay attention to your physical condition, young people usually have a better metabolism, so blood lipids will be lower.

The physique of middle-aged and elderly people is not very good, so they are easily affected by various factors, if someone in the family suffers from hyperlipidemia, then the probability of suffering from hyperlipidemia will be relatively large. As life gets better and better, people's diets are getting richer and richer, and many people are very fond of greasy foods and fried foods, and they never avoid eating them in normal times, so they will consume too many calories. If people do not burn these calories through exercise, it may cause high blood lipids, which has a lot to do with dietary habits.

If people's blood lipids do not reach a standard state, it is not necessarily caused by diet, but also by other factors, such as people suffering from some other types of diseases, such as high blood pressure, diabetes, etc., which may cause dyslipidemia. If people don't want to make blood lipids too high, then they need to have a good habit at ordinary times, they need to pay attention to rest, avoid emotional excitement, need to keep their emotions healthy, avoid fatigue, need to learn to give themselves holidays, and not be able to burden themselves too much. <>

People need to insist on exercising, keep a light diet, not be able to overeat, and eat mainly low-fat and low-salt foods. People should have the habit of physical examination, need to regularly check their liver function and heart function, need to test blood lipids, and need to measure blood pressure regularly. People need to pay attention to their weight, avoid greasy food, and not drink alcohol all the time, so they need to limit the number of times they drink.

People have to be able to restrain themselves and not be able to indulge themselves unscrupulously.

People who are very thin will also have hyperlipidemia, and it is generally caused by some diseases, such as abnormal lipid metabolism or genes; It may be that we often eat some unhealthy things in our daily life, which will lead to hyperlipidemia, and abnormal lipid metabolism will also be caused.

This is due to endocrine disorders in the lungs, which leads to the appearance of hyperlipidemia. My physical condition is not particularly good, my digestion is not particularly good, my visceral fat is more, my metabolism is not particularly good, and the things I usually eat are relatively greasy. will lead to the appearance of such diseases.

This may be because you have very bad eating habits in life, often like to eat takeout, eating junk food will cause this hyperlipidemia symptoms, and there is no very regular meal habit, always like to eat supper, which will lead to this symptom.