The question of ballroom dancing, how to dance ballroom dance

Fast four, slow four... College ballroom dancing is generally like this... Slow three, fast three, slow, four, fast, four, and latte art and the like.

Fast four, slow four, slow three, fast three, generally just that.

Ballroom dancing is the first man to come out of the foot, should leak pants should be straightened and stretched forward, many beginners are afraid of stepping on each other's feet, so Ling Sou bury likes to go to the side, this way of dancing is very incorrect, and it also looks very bad.

Both men and women should follow the correct rhythm to move forward and backward, so that they don't have to worry about stepping on each other's feet, rotating on the inside is also a more basic dance step in ballroom dance, the dance steps of men and women are the same as the ruler, but the male partner needs to stretch out the left foot first, the female dance partner retreats the right foot first, the female dance partner's right foot retreats sideways, the male dance partner leaves the left foot, between the two legs of the female dance partner, at this time the man is the left foot as the axis, and the female dance partner takes the right foot as the axis, and the man steps back the right foot after 180 degrees of rotation, The lady needs to put her left foot forward, which is the second beat.

The last beat is that the man steps back with his left foot, the woman's right foot moves forward and the left foot is right, and the dance posture of the two people becomes closed, it should be noted that after rotating 360 degrees, in order to keep the direction of the dance good, the man should step back in the future dance, if you want to restore it, you need to rotate 180 degrees, at this time the man should step back with the right foot, and the woman should move forward, and the left foot is the same as in front.

Ballroom dancing is learned as follows:

Ballroom Dance Learning Basics:

The first shot is that the man goes to the left, and the woman goes to the right.

Second, the right foot of the man and the left foot of the woman are on the ground next to the center of gravity foot, but do not shift the center of gravity.

On the third beat, keep the foot in position and continue the rhythm of the ascent and forward burst. The last moment to drop the heel.

The fourth, fifth and sixth take a men's photo before the female step does, and the female takes the male step to do it. If you have a strong ability to stabilize your center of gravity, you can also make a step forward. The method is the same.

Men and women are facing each other, staggered by a third, with their feet parallel to each other, with the tips of their feet facing forward, and the male and female partners align their right toes with each other's midline feet, one foot apart. Stand upright, the torso is straight, the belly must not be protruding, the body should be heavily disturbed, the heart of the hall should be placed on the toes, the man should hold his head high, the abdomen should be raised, the chest should be straightened, the breath should be raised, and the jaw should be adducted.

Ballroom dancing is a dance form that originated in the West, also known as ballroom dancing, ball dancing, and social dancing. Since the beginning of the century, ballroom dancing has become a common social activity in various European countries, hence the name "world language".

Ballroom dance is a kind of social and sports dance widely spread in all social strata, and is a cultural and sports activity integrating communication, fitness, art, entertainment and other functions.

Ballroom dancing originated in Europe and developed on the basis of ancient folk dances. After the 20s of the 20th century, it became popular all over the world, first popular in the court and upper class, and with the development and progress of social culture and art, ballroom dancing has become a popular culture.