How many days without smoking is considered a successful quit smoking?

How long does it take to quit smoking?

How long does it take to quit smoking?

I haven't smoked for a year or half a year, in this case, I have successfully quit smoking, you have moved away from the habit of smoking, and your body has slowly adapted to a healthy state.

I've quit smoking for almost seven months, I haven't smoked, my head is still dizzy, my gums are swollen and painful and bleeding have not been better, when did your symptoms completely heal after quitting smoking, thank you!

A person who quits smoking does not smoke a single cigarette after three months of quitting, or does not smoke a cigarette for six months.

If you don't smoke for a month, you will be considered successful in quitting smoking, and if you only smoke a cigarette in a month, you will not be considered successful in quitting smoking.

It's very strange that quitting alcohol is a momentary idea and the most straightforward way to quit, smoking is the second time, because I feel that it hurts my body a lot and want to quit, but psychologically I always want to smoke, it's a little difficult, and I have to find something else to divert my attention.

Quitting smoking for less than 10 years is not considered a successful quit smoking, and I have seen many people who quit smoking for a year and smoke again. I quit smoking at the age of 33 and now I am 52 years old.

If you don't smoke for more than three months, you can be considered to have quit smoking, and at this time, your body has adapted to it, there are no cigarettes, and your body's condition has begun to change slowly.

I've been quitting smoking for over three months now, and I still do it every day.

The desire to smoke one or two times, but the time is very short, and the distraction will pass, and I think the standard for success in quitting smoking should be to see others smoke and smell uncomfortable, which is probably considered a success.

I think the criterion for success in quitting smoking is to multiply the number of years of smoking by 2, for example, if I smoke for 18 years, then I will quit smoking for 36 years to be considered successful. I have been quitting smoking for more than 3 months now.

How long does it take to quit smoking? No matter how long it takes to quit smoking, it is a standard old smoker who starts smoking again, unlike novice smoking, which requires adaptation! The real success of quitting smoking should be from the moment you quit smoking, and you will not smoke for the rest of your life to be considered successful in quitting smoking.

I went to the physical examination on July 8, and said that the lungs were a little enlarged, and the doctor told me to quit smoking, stop smoking, I also smoked for more than 20 years, and I started to quit on July 9, and I haven't smoked until now.

Personally, I am also a successful quit smoking person for three years, and I think that if I don't smoke a tree a month, I don't want to basically succeed.

I think at least three years is considered a success, because I have quit smoking before, and I have not smoked for a maximum of one year, but I always have the desire to smoke, and sometimes my friends let me take it over, I thought it would be okay to smoke one, but once I relapsed, it was a failure.

I have quit smoking for 418 days; Gained 16 pounds! Smoking is quit; But there's no time to wait! I had a dream of relapse during my quit smoking! Wake up!

I have quit smoking for two and a half years, two packs a day before, after quitting smoking, it is not as uncomfortable as others say, and there are no sequelae, I guess it may be that I smoke better and more cotton, such as Su Yan, Hibiscus Wang, etc., I am more hobby, but my most powerful is when drinking. It's been two and a half years, and I often smoke in my dreams, and sometimes when I see others smoking the cigarettes I like, my heart is still a little itchy.

I've been smoking for 15 years, and I've quit smoking for 601 days, almost two years, and sometimes I still have memories of smoking, and I've tried to do it, but it's gone in a blink of an eye. To quit smoking is to make up your mind and resolutely not smoke, which can really be described as smoking for one day and quitting smoking for life.

A year after quitting smoking, once eating and drinking, I relapse, and sometimes I suspect that the gastrointestinal nerve is bad for quitting smoking, relapsing, and quitting smoking.

I tell you that I don't smoke if I don't smoke, I don't think it's so difficult to quit smoking, I used to smoke yesterday and won't smoke tomorrow, quit for a while, friends drink together and smoke again, I feel that men smoke is also a kind of socialization, and it can also pull in feelings, everyone knows that smoking is harmful to health, you can control smoking less and not smoking.

I smoked at the age of 16, I am 51 years old, and I have quit smoking for 8 years! I haven't touched a single one, and I just quit smoking for about half a year and have the idea of smoking, so I said I said I would quit smoking! You can't smoke what a man has to say right, and you can't indulge yourself.

I'm a veteran. Eighty-six years of the Army.

After stopping smoking for three months, it is called successful smoking cessation, and with the length of quitting smoking, the harm to various organs caused by smoking will slowly decrease, or even disappear, the harm to physical strength and respiratory system will disappear relatively quickly, and the harm to cardiovascular disease will disappear relatively slowly, but on the whole, after quitting smoking, people who quit smoking will feel the improvement of their energy and physical strength and mental state.

Smoking is harmful to health, especially to the lungs of the body, and has great damage. In order to avoid the occurrence of the disease, both family members and doctors will advise smokers to quit smoking. Usually, for people with heavy smoking addictions, they should not smoke for about three months, and they will be successful in quitting smoking.

For people with severe smoking addiction, 6 months is the standard.

Patients who have successfully quit smoking also need special attention to prevent relapse, and it is more difficult for patients to quit smoking. It is necessary to resist smoking mentally, recognize the dangers of smoking, and stay away from people who are smoking.

How long does it take to quit smoking without smoking, there is no fixed time, some people slowly delay for half a year to quit smoking, and some people can quit smoking in a month, it depends on their own will, and those with strong will will quit for a short time, otherwise the time will be long.

If you don't smoke all your life and don't have a craving, you can count it as a success.

It takes at least half a year to completely quit smoking, and there are special circumstances that may relapse after one and a half years

Never smoke is the only way to quit smoking!

In fact, quitting smoking is not an overnight thing, and if you want to quit smoking successfully, you must take a step-by-step approach!

Generally, everyone smokes a pack of cigarettes a day, and in the first week it can be reduced to 15 cigarettes a day, the second week a day 10 cigarettes, and the third week a day 5 cigarettes.