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Some friends are worried that drinking beer often will make people fat and produce beer belly. It doesn't actually make sense to associate drinking beer with gaining weight. Beer can produce a high calorific value, mainly due to the alcohol content and other extractable nutrients.
Due to the different types of beer, there are differences in the amount of calories, for example, a large bottle of Jiafeng beer has about 160 kcal calories, and the extract components are converted into 90 kcal, which can provide about 1 5 calories per day for a normal person. Beer does not contain high fats that make people fat, so drinking beer itself will not make people fat. However, it is worth mentioning that beer has the effect of promoting the secretion of gastric juice in the human body, which can increase appetite, and it is difficult to say that when drinking alcohol, eating high-calorie dishes and increasing fat absorption can be increased.
Therefore, overeating without moderation is the real cause of human obesity.
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Drinking alcohol will not make you fat, and the reason for gaining weight is that you eat too much.
Red and mung bean ** meal.
Material. 100 grams of red beans, 100 grams of mung beans, 30 grams of hawthorn, 10 red dates, 1000ml of water
Method. 1.Put all the ingredients together in a pot, add 1000ml of cold water, and fry until the beans are rotten. (Tips: It is best to soak red beans and mung beans in cold water for an hour before boiling, it will be easier to cook).
2.Eating method: After cooking, divide into two equal parts, eat while hot, and eat it with beans, hawthorn and dates in soup.
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The beer will be big. You are going to drink alcohol above 50 proof. The stomach will not beat. It should be because he volatilizes fast.
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White wine, red wine, fruit wine, anyway, it's not angry.
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Beer! Because you can't eat after drinking beer! And the role of **!
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Drinking beer will make the belly bigger, because the beer is gasy, and it will swell in the stomach and intestines just after drinking, and drink the bottle at once.
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Drinking liquor shouldn't be big... Because it does not contain carbon dioxide.
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Low-calorie wine is not too big.
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The best thing to do is to ask someone to cook sake, which is good for the body....
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Talk more when you drink alcohol It's good if the alcohol volatilizes.
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.Overdrinking beer at regular intervals will inevitably force the stomach to bloate, and over time, the stomach will become bigger.
2.Alcohol is high in calories, which can be converted into fat, and if you drink it regularly and exercise less, fat will accumulate.
3.After drinking beer, you will have a good appetite and then you will eat a lot of food! In this way, the body absorbs more calories, resulting in excess nutrients, and over time, it will form a beer belly.
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Why does drinking alcohol make you gain weight?
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In fact, as long as you drink alcohol, you will have a beer belly, and it is impossible to say that you can drink in the long run.
However, we can try to keep him drinking less if he is the first to do so.
The second drink before eating things and bury the acres, tens of millions of drinks and then eat hard, because the human body will convert beer into an enzyme, this enzyme will make you hungry, so usually we like to eat supper after drinking, so this is the fastest speed of obesity.
Therefore, if you don't eat after drinking, you can go to bed after 1 hour, which can make your stomach round and slow down to the greatest extent.
If you can drink alcohol and eat more fruits, you can also reduce the damage of alcohol to the liver!
Don't sit here all the time, walk around and walk around the tomb.
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Beer has the effect of promoting the secretion of gastric juice in the human body, which can increase appetite, and when drinking, it is difficult to say that eating high-calorie dishes and increasing the absorption of fat and so on. Therefore, overeating without moderation is the real cause of human obesity.
Women will grow their stomachs when they drink cold water, because women's uterus is very afraid of cold, drinking cold water will make the uterus cold, after the uterus is cold, the human body itself to protect itself, the brain will order fat to protect the uterus, keep the uterus warm, so over time, there will be more and more fat running to the stomach, and it will be blessed.
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It's not because you drink beer that you have a big belly 1 serving is 285 ml of beer or 375 ml of light beer or 100 ml of red wine or 30 ml of white wine, each containing about 10 grams of alcohol. When the amount of alcohol in different types of alcohol is comparable, the effect of alcohol on blood sugar is naturally comparable. However, the amount of carbohydrates in wine can also affect blood sugar.
Typically, 1 cane (350 ml) of regular beer contains about 10 grams of carbohydrates, and 1 cane of light beer contains only about 5
grams of carbohydrates. However, depending on the brand, the carbohydrate content of each beer varies greatly (3 23 grams).
Calorie control is important if you're struggling** 1 canopy of beer contains about 100 200 kcal Drinking alcohol is based on the same principles as consuming any food: you can drink beer, but you have to count the number of carbohydrates and include them in your diet plan
And most people have a hard time controlling their diet because they drink beer, so it's certain that they're going to get fat, and it's definitely not just their stomachs
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Haha, I've been drinking lately so like you, I'm worried about getting a bigger belly. I looked up a lot of information. There is no fat in beer, only hops, so it is impossible to directly lead to a large belly.
The indirect reason for a large stomach is that you will have a great appetite when you drink beer, and you will drink many high-calorie foods at the same time as drinking beer. This leads to overeating. Then the stomach gets bigger and bigger every day.
So, it means that it's okay to drink beer, as long as you don't have an appetite, ahhhhhhh Then you will get fat, and your belly will become bigger.
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Because the intestines absorb a lot of hops!
German scientists have a new view on the formation of "beer belly", believing that "beer belly" is caused by a large appetite and unsuppressed appetite, rather than simply drinking beer. A recent issue of the German weekly "Star" reported that ordinary beer drinkers without genetic abnormalities may even use beer**, because moderate alcohol can improve fat and sugar metabolism, reduce "bad" LDL cholesterol, and increase the production of protective HDL cholesterol. Beer can also have a positive effect on blood clotting and blood pressure, provided that the level of beer digestion is normal.
According to the report, drinking beer can increase appetite, and thirst after drinking alcohol can increase appetite for snacks and other foods in proportion, so drinking beer is easy to cause "beer belly". Reliable research confirms that eating at the same time as drinking alcohol causes the body to consume the calories that form a "beer belly". The extreme cravings for sausages and ham caused by beer make our "beer belly" grow bigger and bigger.
Eating fast food while bingeing on beer can also make your belly rounder.
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Alcohol is a high-calorie thing, and if you drink too much, you will gain weight, so your belly will become bigger....
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