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You can gently rub both sides of your cheeks and jaw, and rub it often, such as rubbing it after eating, to relieve the increase in masseter muscles caused by eating.
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First of all, the face is too fat, so you don't need to be too a**. It may be because of your accumulated chewing. When eating, don't chew on one side, chew on both sides. Do some facial massage on the road.
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Face massage**Ah! Proper exercise can help**.
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Seeing that it seems to be baby fat, you can get face slimming injections, or **,** lose the whole body, and your face will be thin.
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You can leave it in the middle and cover your hair so that you can cover the cheeks on both sides, so that you don't look so fat.
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Eat less and exercise more, run and run when you have nothing to do.
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I think it's okay, it's so beautiful
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Face fat needs to use a face-slimming method specifically for the face, so as not to take detours; Eating less calorie-dense foods is also good for slimming your face, but this can only be said to prevent the fat on your face from increasing; As the saying goes, it is difficult to lose face, just because there is no right way, for the fat that has been formed on the face to be eliminated, it is recommended to chew some Jiayan fruit to help eliminate facial fat quickly and healthily, and it is simple and convenient to eat and lose fat on the face! Hope it helps!
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There are different ways to slim down your face for different reasons.
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I don't know if you usually have tiredness, thirst, bad breath, acne on your face, always feel greasy and greasy on your face and hair, and easy to get sick. Therefore, if you want to relax your body, it is very important to expel moisture in time.
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How is the face**.
Of course, there are many ways to do this, but the effective way is to exercise, you can see the following, which is right for you:
1. Hold your mouth like a bubble for ten seconds; Try to keep your mouth open for another 10 seconds. It can reduce the amount of fat on the face.
2. Slowly raise your head, look at the sky, open your mouth, send the tip of your tongue upward, and hold for 10 seconds; Retract your tongue, close your mouth, and lower your head slowly and repeat 10 times to reduce the amount of fat in your jaw.
3. Open your mouth slightly, move your jaw left and right, and repeat 30 times. Just do it 2-3 times a day.
Face Slimming Massage:
4. Massage is also a simple way to get rid of facial fat, but you should pay attention to the correct posture to avoid injury.
2) Rub the cheeks: The palms of the hands should be close to the cheeks, and then massage the skin in order from the inside to the outside, which takes about 1 minute.
3) Support the chin: gently support the chin with both hands and repeat rhythmically for about 1 minute.
4) Gently support the face: put both hands on the chin, gently massage and lift.
5) Gently brush your face with both hands: Gently stroke the entire face with both hands and stay for 3 minutes.
5. Face slimming food.
1) Winter melon and corn soup: Because winter melon and corn have the effect of removing fat and edema, and the cooking method of this soup is also very simple, it will be effective if you drink it for one to two months.
2) Soak green tea powder with lotus leaves and drink in water.
Green tea powder is very easy to buy, and lotus leaves are available in places where tea is sold.
Finally, I wish you success!
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Away from tobacco and alcohol, tobacco and alcohol will destroy vitamin C and pose a threat to the elasticity;
2.Chew your food slowly while eating to exercise your facial muscles.
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