Is there any fastest way to make your hair grow, please 3Q

Pull it out by hand and let it grow again.

The main component of hair is keratin, which contains a variety of amino acids and dozens of trace elements. When there is a deficiency of vegetable oil, vitamin A, protein and iodine, the hair will be dry, dull and easy to break. When vitamin B is deficient, seborrheic dermatitis and hair loss may occur.

Therefore, the following foods should be eaten:

1.It is advisable to eat more sulfur-containing proteins: eggs, milk, lean meat, beans, fish and shellfish, yeast, etc.

2.It is advisable to eat more vegetables and fruits: it contains many trace elements that are necessary for hair quality.

3.It is advisable to eat more vitamins B6 and E: Vitamins B6 and E have the effect of preventing gray hair and promoting hair growth, such as cereals, peanuts, beans, bananas, yeast, honey, eggs and pork liver.

1. You can eat more black foods to nourish the kidneys (traditional Chinese medicine believes that the kidney is the main hair): black sesame, black dates, black beans, black rice, black fungus, walnuts, kelp, etc.

2. There is also a regular life, pay attention to ensure good sleep.

3. If you want your hair to grow faster, you should wash your hair with vinegar after each hair wash. However, do not wash your hair every day (once every three days), and do not wash it with too hot water, which will make the scalp itchy and flakes.

1.The main component of hair is keratin, which contains a variety of amino acids and dozens of trace elements. If iron and protein are deficient, hair will turn yellow and split ends.

When there is a deficiency of vegetable oil, vitamin A, protein and iodine, the hair will be dry, dull and easy to break. When vitamin B is deficient, seborrheic dermatitis and hair loss may occur. Therefore, the following foods should be eaten:

Eat more sulphur-containing proteins: eggs, milk, lean meat, legumes, shellfish, yeast, etc. Eat more vegetables, fruits:

It contains many trace elements that are essential for the formation of hair. Eat more vitamin B6 and vitamin E: Vitamins have the effect of preventing gray hair and promoting hair growth.

Examples include cereals, peanuts, beans, bananas, yeast, honey, eggs and pork liver. 2.Claims circulating on the Internet:

Use two different brands of shampoo alternately. Wash your hair often and maintain good cleaning habits. Comb your hair often, and you can comb your hair upside down, which is helpful for blood circulation and growth of the scalp.

Massaging the head or doing a handstand or raising your legs against the wall will speed up blood circulation to the head and promote hair growth. When swimming, the water moisturizes and massages the head, and the hair grows especially quickly and thickly when swimming. 3.

Wash your hair with ginger and sorghum wine. Wash your hair with the juice squeezed out of the peel of the grapefruit. Maintain a good diet, don't be picky, and eat more protein (e.g.

Meat, liver, egg products, soybeans, yogurt, cheese, etc.), calcium, gum (fish food) and dark vegetable foods. Add rosemary, geranium, clary sage, and peppermint to the shampoo.

Worry less, eat more vegetables, and your hair grows faster.

Go and pull your hair to feel longer.

Eating sesame seeds can grow black, often cut can grow faster.

What is the best way to make hair grow faster?

Hello friends! You can massage the scalp more every day, which can promote the rapid growth of scalp hair, do not scratch with your fingernails when washing your hair, and also use the fingertips to rub and wash in a massaging way. Eating more black sesame seeds, walnuts, and carrots can increase hair nutrition.

It is best to maintain a good sleep and a healthy state of mind, because hair is also related to the body's growth hormone, and it is also a part of metabolism.

The landlord listened to me, yes. To give you a simple and effective way, you can do it normally! Just follow these tips and trust that your hair will grow quickly:

1.Maintain a good attitude every day, don't worry about things, and don't think too much about worrying about things; 2.Try to go to bed early every day, keep your sleep time around 8-10 hours, and don't stay up late.

3.Be a lazy person, eat, sleep and sleep every day; 4.You must wash your hair every day when you get up; 5.

Use a comb to comb your hair often, and make it a habit when you have nothing to do; 6.Eat more carrots. If you can do the following, there will definitely be a noticeable difference between the rate at which your hair is growing and what it is now.

Eat fresh carrots (I once heard that someone eats carrots all the time for a week, and they grow 1,2cm) Da S said in "Entertainment 100%" that the effective shampoo ingredients to promote hair growth are: seaweed, sea salt and ginger. However, your hair will be drier after washing, so be sure to use a conditioner.

In fact, there are not many shampoos with these three ingredients. I know Revlon has a shampoo with ginger, but I haven't been able to find it. Since returning to Australia, I have used two shampoos to promote hair growth:

The first is Rosemary Shampoo from the local Australian brand Perfect Potion, which is still in use. There's Lush's Little Red Riding Hood new. I've used two pieces in a row for this before.

The foam is abundant, but it is not used. Massage your scalp with 10 fingertips every day until you get hot and promote healthy and rapid hair growth. 2. Mash the contraceptive pill and add shampoo to wash your hair.

3. Wash your hair with beer. Again: It seems that there are a lot of mm who are very interested in this trick, and I am too, although I haven't tried it yet.

I've seen mm on the jar before"Vitality"This brand of beer works best, but I haven't really tried it. Does anyone know? 4. Mash the ginger and add shampoo to shampoo.

5. Get enough sleep. (This is what I heard about in Australia) 6, Tie your hair more and wash your hair more (the most common method, but I really don't think it has any effect when I wash my hair every day) 7, Comb my hair more In fact, I haven't experimented with many of the above, because I think it will taste weird after washing my hair?! However, there are many people who recommend beer to wash their hair.

If you eat carrots, you ......Actually, I only accept burned, raw food that feels very hard. Eating carrots is a really effective way though! Eat dill Also, don't wash your hair for a week because it grows fast, it's too dirty and unbearable.

Eat more walnuts and black sesame seeds It is said that eating garlic and kelp will grow fast, and washing your hair every day is not good for your hair.