I was completely broken emotionally

Updated on psychology 2024-02-09
28 answers
  1. Anonymous users2024-02-05

    First of all, you are a long-term person, she is a moonlight clan who loves vanity, your values are different, if you change to a girl who can play with money, it is estimated that it will be a different face. So don't complain about others, the good and bad of people are all interacting, and her treating you badly doesn't mean that she is so rude to others. But the Tao is different, it's not a conspiracy, so it's right that she wants to break up with you completely, and you can give up on her completely.

    Then you still have to do a good job, since you think about the long-term, you should patiently wait for the opportunity to meet and grasp a girl who is as stable and prudent as you to treat feelings, and work together to buy a house and settle down, to believe that the future is good, and your advantages should also be seen by those who understand.

  2. Anonymous users2024-02-04

    It's not that she has a good psychological quality, but she doesn't like you at all, so she will be so simply nostalgic, and yours she is very realistic, and she loves vanity, and you can't satisfy her at all, I suggest you forget her as soon as possible, and find a girl who really suits you and understands you,

  3. Anonymous users2024-02-03

    In a word, people are cheap, and the more you care, the more he has to make inches, and if he can't do it, forget it, why do you have to hang on such a person.

  4. Anonymous users2024-02-02

    She's still very childish...

    Do you also like this kind of childishness?

    If you really like it. So why be angry?

    You should know. A boyish girl is like that... Playfulness is also confiscated.

    Maybe in a few years. She's grown up. will understand your sincerity ...

    Of course.. If it can be recovered, it will be recovered. If you can't get it back now, you don't have to be too sad ...

    Sincerely. In all conscience.. That's it.

  5. Anonymous users2024-02-01

    Hey, this woman is just a little too selfish when she's young, maybe a lot of only children are like this, and when she gets older and becomes a leftover girl, it is estimated that she can't be like this. But I think you should find a better one, at least know how to fight with you, if all the good men in this world have this kind of woman, wouldn't it be too sad.

  6. Anonymous users2024-01-31

    The sea of bitterness is boundless, turn back to the shore, give up a tree, and you get a forest.

  7. Anonymous users2024-01-30

    What's that. I want to say, you can dump this woman.

    Now there are very few men like you.

    You won't regret this woman.

    In fact, it's all face-saving work.

    If you really don't care anymore.

    No one said it.

    Even if someone says that you ignore it, and if you talk too much, you will naturally get tired of it, and you won't talk about it.

    There's no need for that!

  8. Anonymous users2024-01-29

    It feels like there's a generation gap between you.

  9. Anonymous users2024-01-28

    1. Don't hold back your tears. I have to say that crying is really a good way to vent, when you feel very wronged, and in this situation where no one has to tell you.

    Crying out loud will make you feel a lot better and feel a lot easier.

    And if you don't release it, this matter will always be hidden in the depths of your heart, and it will accumulate infinitely until it finally erupts, and you can't bear it.

    Maybe everyone will consider their own face, but crying doesn't necessarily have to find a place where there are people, in the car, in the bed, on the beach, you can do it.

    2. Go out for a walk alone. I have a friend next to me, when he is in a bad mood, he will silently drive alone to a farther place with a better view.

    He doesn't like to bring friends, in his words, he doesn't want to infect his negative emotions with the people around him, because he destroys the good mood of others, and with his friends, he can't achieve that relaxed state.

    Unconsciously they will try to suppress their emotions, which makes the heart more tired.

    He likes to go out for a walk alone, to see the scenery, not to go to a playground or something, because when he is in a bad mood, he can really feel a kind of tiredness, he is not interested in all the places to play, and he does not have the strength to play.

    So I just want to see the scenery well, see some magnificent mountains and rivers, and feel relaxed and happy in front of the mountains and flowing waters.

    The world is so beautiful, and there are so many beautiful landscapes, what are the things that make you unpleasant compared to these? I realized the meaning of life.

  10. Anonymous users2024-01-27

    It takes time to come out of the frustration. Otherwise, I always think about that person, and I want to get out of the shadow of emotional failure as soon as possible and learn to live hard.

    If you want to get out of a relationship as soon as possible, you must first calm your mood, get out of your frustration, and believe that you will be happy in the future. So when you are hurt and snubbed, you don't have to force yourself to break it off when your relationship is about to collapse. And in daily life, you should receive more small gifts and surprises to enhance the relationship between the two parties, and then tell yourself that the relationship is over.

    Don't let yourself get too caught up in the grief after the end of this relationship, over-consume yourself and get emotionally tormented.

    I believe that I will be happy in the future. Calm your emotions and try to divert your attention. No matter how deep the relationship goes, it is to love sincerely, but the key is to work hard to reinvent yourself.

  11. Anonymous users2024-01-26

    After an emotional breakdown, you need to identify the emotions first.

    After a relationship breaks down, the first emotion that many people experience is anger.

    The essence of anger is the emotional expression of what has happened, but we can't do anything about it, and the reason behind anger is that we feel that the other person should not and has no right to do so, especially when we give a lot, even with unilateral sacrifices, to maintain the relationship.

    is like Zheng Wei in the movie "To Our Dying Youth", she has been trying to maintain her relationship with Lin Jing, but Lin Jing ended the relationship by going abroad, which not only negates her dedication, but also denies her feelings, that is, completely denies her, so she is unwilling, feels unfair, and then angry.

    In addition to anger, some people will blame themselves and resentment after a breakup.

    The meaning behind self-blame is "it's all my fault", or my own fault caused the breakup, or the breakup itself is a mistake, but no matter what kind of mistake it is, it is blaming yourself.

    Behind the resentment is "care". In this relationship, we feel hurt because we "care" about the other person, and whatever the cause of the hurt has already occurred and cannot be changed, so we are likely to think about the hurt over and over again, and we will magnify our resentment.

    In fact, resentment and anger are very similar, and both have dissatisfaction in their hearts and feel unfair. The reason why we resent some people and things is because the other person is not worthy of understanding and cannot be forgiven.

    Of course, after a breakup, there are not only these emotions mentioned above, but also feelings of remorse, shame, and so on. But no matter what kind of emotion, it is only after recognition that it is possible for us to get rid of it.

    2.When you have an emotional breakdown, try an empty chair**.

    After a breakup, it is normal to have an emotional breakdown, but we can't keep indulging in negative emotions, because life has to go on, and more importantly, we have to be responsible for our own lives, and through this vulnerable period, it is the right choice to reshape our understanding of feelings and rebuild ourselves.

  12. Anonymous users2024-01-25

    Time. Not to say a specific time frame. It's just that every once in a while, those feelings that can't get through will be lighter, and after a while, they will be lighter again.

    At some point, you'll find that what you've deliberately forgotten seems to really stop thinking about, but it's not gone. Many, many small moments are really the details that defeat your stable emotions. However, it is really slowly recovering, and without good advice, it is actually great to stabilize your emotions.

    If the emotional wound can be recovered so quickly, how can it be hurt?

  13. Anonymous users2024-01-24

    I would advise you.

    1.Give yourself a week to vent your emotions, or cry or drink (be careful not to overdo it), as if this is to say goodbye to your relationship, 2After a week, I personally prefer to travel and accept new things, which is often better than being sad in the old place, 3

    Learning something else, diverting attention, learning something new can also reduce sadness.

  14. Anonymous users2024-01-23

    Put your broken heart back in place, do what you want to do at the moment or move other things to keep yourself busy and confident, and after a long time, you will slowly forget to let go.

  15. Anonymous users2024-01-22

    Go with the flow. There is no need to force yourself to forget about the other person right away, you can take your time as long as you maintain a normal routine.

    Keep exercising to divert your attention.

  16. Anonymous users2024-01-21

    Go out through time. Feelings can't be controlled instantly, you can only reduce the frequency of thinking about that person and gradually forget.

    At the moment, it is better to divert your attention appropriately and stabilize your emotions first, which is already great.

  17. Anonymous users2024-01-20

    Go out for a walk, look at the scenery, and think about something fun. Be happy no matter what.

  18. Anonymous users2024-01-19

    Find something to distract you.

  19. Anonymous users2024-01-18

    Find something to do to distract yourself.

  20. Anonymous users2024-01-17

    When I met my first boyfriend in my junior year of high school, I wanted this relationship to last (after all, everyone knows that long-distance relationships don't last long), so the two applied for the same school. I thought it was very safe to do this, but during the military training, because of a little quarrel, I deleted my boyfriend's WeChat, and after I calmed down, I went to add the other party's WeChat, but the other party refused to apply for friends, and at that moment it was really collapsed to the extreme, and the head was blank, and the other party didn't want to reconcile? Or is it in the air?

    If you don't want to reconcile, then what's the point of the same university? If you had the idea of not continuing earlier, why didn't you mention it when you filled out the application? As you might expect, he and I have long since parted ways, but now that I think about it occasionally, I have a little breakdown, on the one hand, because of the sloppy decisions I made, the joke about my future, and on the other hand, the people's hearts are not very credible, hey.

  21. Anonymous users2024-01-16

    The most broken state in the relationship is that they don't give up and can't make up their minds, the two people have been consumed, unable to communicate, and there is no future in their married life.

  22. Anonymous users2024-01-15

    He has no idea how you spend your day: your heart is like a battlefield, where you fight with yourself, and every day you are bruised.

    From your husband's point of view, you will have two states – the state when you want to open and the state when you can't.

    He can only feel that your relationship is full of hope when you want to open, and when you can't, he will feel that your emotions are capricious, making him overwhelmed, as if the relationship has lost hope; But what he doesn't know is that no matter what state you present in front of him, there is another self-disturbing self in your heart who has been temporarily defeated in the battle, bleeding and struggling.

    He said that he felt sorry for you and felt remorse, and he would love you well in the future and never let you get hurt again. But he thinks about rebuilding trust very simply, and the pain and self-tearing of you in this slow and hidden journey is unimaginable to him, and he can't bear it for you, and even has the heart to watch it.

    So, about rebuilding trust, I give two pieces of advice to male friends, just 8 words: But do good deeds, don't ask about the future. Hand.

  23. Anonymous users2024-01-14

    When I was frustrated, I found that the other party didn't care at all.

    When I went to college, I couldn't communicate with my parents a lot. But it's really bad to talk to the subject.,When I'm tormented by this slippery old belt can't solve the problem of "dead and alive". I found out that the other party didn't care how I felt at the time.

    He thinks I'm making a big fuss and thinks I'm unnecessary. I don't know how much I have a headache about it.

    But everyone is an adult, if things are really as simple as him. I'm not going to suffer from this.

  24. Anonymous users2024-01-13

    But it can be when he plays games for hours and doesn't reply to messages, or when I argue with him until midnight and he says that's it, or when I talk to him countless times because of one thing and he says I'm annoyed.

  25. Anonymous users2024-01-12

    A few days after the Cold War, the moment of the breakup.

  26. Anonymous users2024-01-11

    This has to be divided into many kinds.,If your girlfriend mentions breaking up.,Maybe the psychology is super collapsed.,It's just a temporary check.,If Sakura's blind relatives die suddenly.,Lose the only.,The world is dark.。

  27. Anonymous users2024-01-10

    It's as if my feelings for him are drizzling and drizzling, continuous, while he is for me with short-term heavy precipitation.

  28. Anonymous users2024-01-09

    Hmmm......I thought it was a good question, but when I really wanted to say it, I found that there seemed to be nothing to say. Yes, it's the feeling of being bitter and unspeakable.

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