It s very sad, it s all broken, my heart is broken, I can t hold it anymore

Although your girlfriend and you are not the first time, there is another time when true love is in our hearts. It was not easy for the two to come together from falling in love. Your girlfriend was only 17 years ago 2 years ago, and the 17-year-old girl is really not sensible, and she must regret it.

Forgive her, she will love you more because of your tolerance. Let him pass in the past, and love now is the most important thing. I hope you see it too.

Heal your own wounds.

Don't expect others to heal your own pain, only if you convince yourself, only if you let yourself figure it out, can you completely ** heart disease. Frustrations, mistakes, misfortunes, tribulations...It is the only way to have a deeper understanding of life and a better understanding of the connotation of life. Only those who conquer themselves have the strength to conquer everything.

**A pain in the soul is equivalent to sublimating the soul once, and the self-winner is strong.

Think open" to have a happy mood.

With the spirit of birth, do the cause of joining the WTO", the famous words of Confucianism, Taoism, and Buddhism make people more cheerful, open and detached. "Can't think of it" is always related to the word "crazy", and the main crux of it is to drill the tip of the horns. "Think openly" is always related to the word "wisdom", and the main reason is to take a step back and open the sky.

Taoism's "retreat is advance", and Lao Tzu's "Tao often does nothing and does nothing", which is really the great wisdom of life! Excerpt from SMS Daquan Network.

If there is anything you can't think of, there are retreats and advances, and you can bend and stretch.

This one... See if you can untie this knot, in fact, the key is how much she loves you now, and how she betrayed you back then.

I collapsed and couldn't hold on.

Hello dear, I understand that huge negative emotions are hard to be redeemed by listening to songs, reading books, sports or whatever. I found that I could only wait, wait for myself to calm down, wait for my emotions to stop going on a rampage, and wait for my brain to feel that life is not useless. You have to wait too.

In addition, try to lower your expectations, the floating boat that I once thought of was immediately the heroic excitement of Kunlun; The kind of perfection that I once thought of adding too much and subtracting too little is all put down first. Admit the flaws of life, the pain of life, and accept the possibility that you can't live this life well. Perhaps, on the contrary, it is easy.

Finally, it's really important to get a good night's sleep. Insomnia makes emotions more unstable, and the restful sleep of sleeping until dawn has the power to soothe people's hearts. Let's start by getting a good night's sleep.

Hello, when you feel broken, you can try the following methods to relieve your emotions:1Take a deep breath:

Inhale slowly, then exhale slowly, repeating a few times to relieve tension. 2.Sports:

Proper exercise can release the energy and tension accumulated in the body, such as running, walking, yoga, etc. 3.Relax:

You can try meditation, listening**, bathing and other ways to relax, and keep yourself away from stress and negative emotions for a while. 4.Find someone to talk to:

Sharing your feelings and confusion with your family, friends, or counsellor can help you gain understanding and support and reduce stress. 5.Adjust your mindset:

Try to look at the problem from another angle, find the positives, and seek ways to solve the problem. Hopefully, these methods will help you ease your emotions and find a better mindset and ways to face difficulties.

Men have tears and do not flick, people do not cry without sadness, it is understandable, the loss of relatives is painful and everyone needs to experience, think about the good sons and daughters of China in harsh conditions to protect the safety of the motherland and even die young, we should be more excited, emotions are controllable by human dimension, think about the lack of a small family, the pattern determines people's vision, hope to get rid of small thoughts as soon as possible, and then think deeply about the overall situation of the country.

You are very miserable now, I don't explain what the reason is, my emotions are very broken and I want to cry and it is difficult to control, crying is not a sin, you can vent your unpleasant feelings, but you must have self-control, you can't cry endlessly, if you often have a complicated mood, it will affect the discomfort of various systems in the body, or control it, learn to be strong, to eliminate the pain tomorrow, there is sunshine and rainbows, don't live with yourself, life is like this, you have to taste the ups and downs, and make yourself stronger.

Don't suppress your emotions, learn to confide and vent, turn all your troubles and all your pain into tears, let it flow out of your heart, and let them flow as much as you want, far away. Seeing the rainbow after the storm, life has to go on, wipe away tears, forget the past, and start a new life.

Giving the painful emotions a way to vent is the best way to soothe the soul at this moment. Or let the tears flow enough; Or find a quiet place to sit and watch the clouds and listen to the wind; Or take a walk in the suburbs, the flowers and trees on the side of the road are friends, and the birds and cicadas in your ears are also ...... comfort

After calming down a bit, tell yourself: it's not a big deal, it's all over. Pain is a whetstone that can make us more invincible.

How can life go smoothly, fall, get up, laugh at yourself, and then move forward! Look up to the sky and laugh and go out, how can my generation be a Penghao person. 〞

Anyone has a time to collapse, slow down, and start all over again. There is no road taken in vain, every step counts. There is no pain in vain, and every time you achieve a better life! "The road is difficult, the road is divergent, where is it now? "The road is at your feet, and the scenery is ahead.

Crying when you want to cry is a way to vent, and people have their own way of venting when they are in pain. Once I met a man, in his forties, who was sitting there crying, crying very sadly.

Hello, we will inevitably encounter some difficulties in life, and there will be a lot of pressure in our hearts, and we can't bear it in our hearts, and when we can't solve it, we even break down and cry. In the dead of night, the more you think about it, the more uncomfortable it will become, and these pressures will collapse and cry. In life, each of us will encounter some difficulties, which will cause us to be stressed, break down and cry, including our feelings have been hurt, we have encountered difficulties that are difficult to solve, and we feel wronged because we have been treated unfairly.

1. When your feelings are hurt, you will break down and cry.

The direct cause of a person's breakdown and crying is emotional factors. Specifically, when a person's feelings are hurt, he breaks down and cries. This is true for each and every one of us.

As for the specific reasons that cause our feelings to be hurt, different people have different actual situations, such as falling out of love and other situations will cause a person to be hurt and break down and cry.

2. When Mengyu encounters intractable difficulties and feels great pressure, he will also break down and cry.

Fundamentally, the reason that causes a person to break down and cry is that they have encountered difficulties that are difficult to solve. It is precisely because the difficulties you face are difficult to solve that you will feel pressure, which will affect your emotions and cause you to break down and cry. Especially in the middle of the night, people's emotions are most susceptible to environmental factors, and at this time, when they think of the difficulties they encounter, they are more likely to feel stressed and break down and cry.

3. If you are treated unfairly, you will break down and cry because you feel wronged.

Among the reasons that cause a person to break down and cry emotionally, there is another important reason, that is, feeling wronged in the heart. In this case, I will feel that I have been treated unfairly because of certain people and things, and such a situation will make me feel particularly wronged, and when this emotion accumulates to a certain extent, it will cause me to break down and cry.

The above situations are the reasons why a person is emotionally affected and breaks down and cries, at this time, you need to take measures to calm your mood and solve the problem with reason, so that your inner pressure can be released.