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It's possible, but the chances are small, and it's generally said that by the age of twenty-five, you won't be able to grow up at all....
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It may be smaller to grow longer, but it is still possible to increase the kind of exercise that grows taller, and the diet can keep up.
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There is an old saying called 23 channel, if you want to increase height, don't be picky eaters, you should eat more protein, especially if it contains"Amino acids"foods such as flour, wheat germ, beans, shrimp, crabs, shellfish, seaweed, beef, chicken, liver, pork legs, eggs, milk, yoghurt and dark vegetables. On the contrary, white rice, glutinous rice, desserts and other foods should be avoided as much as possible.
It is also good to eat less cola and fruit juice, because it contains a lot of sugar, which will hinder the absorption of calcium, and eating too much will affect the development of bones. In addition, salt is also the enemy of heightening, and it is necessary to develop the habit of eating less salt. In addition, more physical activity is needed.
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Everyone has a different time to grow taller, and the physique and bones are different, so the growth time is not the same, so there is hope.
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It should be possible to bring 22 to 24 for boys
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Twenty-two-year-old boys are mature and won't grow any longer, and all that nonsense is going to grow is.
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Hanging, I'm 17 now, I'm still growing, I don't know if 22 will be long, have you ever grown up?
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Theoretically, at the age of 25, the bones will stop growing. So you still have the possibility.
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It can still be long, as the saying goes, 23 run a run, pay attention to nutrition, rest, and exercise more.
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Yes, it is easy to rise a little more if you change the environment, and it may not last long if you don't change the environment.
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The peak growth period of people is in junior high school, about 6-8cm, and the growth probability will slowly decrease in high school, but there are very few people who will grow at the age of 23, and the height growth at the age of 23 is basically about 4cm.
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It is possible to grow taller.
You can participate in the above mentioned to improve your diet and help you grow taller.
The safest way is to take an X-film to see if the epiphyseal line is closed, if not, there is hope for growth.
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Men will be a little longer around 23 years old.
You're 22 years old.
If it's still not long, it really means that it's stopped.
Good luck!
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Hello. The growth of long bones has stopped, and the flat bones can grow a little.
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Not necessarily, it mainly depends on bone and genetics, generally up to the age of 23.
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Mainly looks at bone and genetics, generally up to 23
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If you see it, just say a few words, say a few words, and you have to say that it is almost the same, and if you take Agola Nutrition, it may be of some help. It's not easy to type, so that's it.
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26 Hello, in response to your question, I would like to reply as follows;
The likelihood of a long growth is very small, unless it is human intervention, but the effect is not good.
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The boy's skeleton closed at the age of 26. You can be long. But not obviously. Thank you
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Generally boys are twenty-three years old, if you still want to grow taller, you will exercise more, such as running, playing basketball, etc., but the chance of growing taller is not great, if you pay more attention to these when you are more than ten years old, it is possible, now you can only have the mentality of trying.
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Some of them will be married for a long time.
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