Every once in a while, you ll be at a low point, both physically and mentally!

One, yes. Cyclical phenomena are widespread in large numbers. This is normal.

Second, the purpose of the elder brother should be to change this situation. It's good that you can identify the problem and prepare for change, and that's where change begins.

3. The key to change is to detach from the self. In this way, it is not affected by all cycles (emotional, physiological, natural, etc.). You must know that the ego cannot change the ego, it must be detached.

Fourth, the key to detachment from the self is to find the angle and position from which to observe the self. The way to do this is to keep looking at everything about yourself. Then it can be easily changed.

Fifth, the point is not to believe and listen to the thoughts and impulses of the ego. And just observe him. Experience the feeling of letting go of the cliff.

6. It must also be told that change never happens at the macro level. Rather, it happens in an instant, and the point of changing oneself in an instant is a decision or a choice.

Oh, everyone has a certain emotional cycle, just like a woman's menstrual cycle, and it is recommended that you go around other cities in addition to the next time you are depressed, not for tourism, simply wandering on the streets of this strange city, maybe the mood can be better, and you can consider doing something that is easy for you to get started and can be easily completed to enhance your self-confidence.

It's normal for college to feel depressed and feel idle.

In fact, you can do nothing in college, and there are 4 years for you to think about what you want to do, how you are going to do it, and why you want to do this. If you think about it, college is not in vain, maybe you think that it is meaningless, you have already thought about it. But I still want to say that I thought I had figured it out, and when I graduated, I realized that I hadn't really thought about it at all.

The graduate school entrance examination is not really a goal, it is good to think about it.

Human physiology and psychology have cycles.

You feel like you're doing nothing in college because you don't have a goal, you don't know what to do, and even if you do, you never convince yourself that you're really working for it.

Those who have a goal and are striving for this goal, they will not feel that they have nothing to do, but feel that they have a lot to do.

Very normal psychology.

Relax a lot.

Or go there and have a good time.

Maybe it'll be better

1. Friends, you can double your happiness and halve your sadness.

Many people just think of their friends when they are proud of their spring breeze and share the joy of their success with their friends. In fact, when a man is in a low period, he should think of his friends and talk to friends about your pressure and anxiety, which will make your mood much better and more courageous to face the trough.

Once you reach a low point, you must remember these words, so that you can slowly get through this stage.

2. Don't be afraid of the rainy weather on the way, the person who gives you an umbrella will come sooner or later.

I wanted to live for myself, but I was bound by life. I wandered through the trough more than once, but each time I gritted my teeth and survived, because my heart longed for a distant place, a distant place that I had never reached. The world is so big, I want to see Mu Xu, I can't hold on! Come on!

Once you reach a low point, you must remember these words, so that you can slowly get through this stage.

Third, the horse has a thousand miles of crack resistance, no riding can not go to the sky, people have the ambition to reach the sky, no luck can not be reached.

Maxima is determined to travel thousands of miles, but without the control of Bole, it is impossible to gallop freely, people have dreams, but without the right opportunity, it is not possible to succeed. When you are at a low point, it is important to remember that it is not that you are incapable, but that you lack the opportunity to appreciate your Bole and enable you to achieve great things!

Once you reach a low point, you must remember these words, so that you can slowly get through this stage.

Fourth, everything will pass.

Maybe you've been through a lot of bad things, encountered setbacks and difficulties, been misunderstood, deceived, betrayed, slandered, ......No matter how bad your situation is, don't despair. Life is a long road, the obstacle in front of you is just a small level, just cross it, there must be a road before the car to the mountain, there is no hurdle in life that cannot be passed. Pushkin once wrote:

Everything will pass, and what has passed will become a kind stupid miss. ”