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According to American medical research, the vast majority of constipation occurs due to the lack of sufficient active peristalsis in the intestines, natural prune juice is rich in water-soluble natural pectin fiber and insoluble plant fiber, this combination of the two fibers can effectively increase the intestinal motility and increase the frequency of bowel movements. At the same time, prune juice contains natural xylitol and sorbitol, xylitol accelerates the emptying of the stomach and reduces the peristalsis time of the intestines, sorbitol has the effect of relaxing and soothing the stomach and intestines, and has a regulating effect on the intestinal flora, and helps to soften the excretion in the intestines. Therefore, the combination of these natural substances in prune juice gives it a special effect of quickly relieving constipation.
Drinking prune juice to relieve constipation has a long history in the United States, Canada and some European countries, and is a must-have juice for many families to relieve constipation. Many doctors will recommend the use of natural prune juice to patients with constipation, especially pregnant women, infants, and the elderly who are not suitable for taking medication.
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It is recommended that you eat more crude fiber food, I used to have such a phenomenon as you, what to eat has no effect, a friend of mine recommended me to eat the American foremost psyllium, the effect is good, the main thing is that there is no ***, I bought it in Taiyi Kangcheng, you can go there to see.
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How to effectively solve constipation?
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Eat sweet potatoes Eat sweet potatoes twice a day and take it slowly
Hands-on experience
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1 minute a day to learn health knowledge, be prepared.
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1 minute a day to learn health knowledge, be prepared.
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If you want to root the roots, the relative time is longer, but you have to have perseverance, you can use diet therapy to improve the intestinal environment to root the roots, use ** bifidofactor sugar, to increase the number of intestinal bifidobacteria, regulate the stomach, in order to improve the stool symptoms, so as to achieve a balance in the intestinal fine environment The method is very good, because to restore intestinal function, this is a relatively long process, this method is less than one or two months, more than a year and a half.
Bifidobacterium is mainly located in the end of the small intestine and in the cecum and colon, and as bifidoproliferative factors, it must pass through the anterior segment of the small intestine without being destroyed by gastric acid and digested and absorbed. For example, although glucose proliferates bifidobacteria in vitro, glucose has been absorbed in the anterior part of the small intestine and cannot reach the colon at all, so it is not suitable for bifidoproliferative preparations. In this way, some ** bifidus factors that are not digested and absorbed by the human body are screened out, and they reach the colon in their original form and are used by intestinal bacteria, also known as "colon food".
Therefore, colon patients are most suitable for consumption.
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What's the best way to get constipated?
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The introduction of traditional Chinese medicine asks two stools.
The stomach and intestines cannot detoxify smoothly every day.
Constipation can cause spots and acne is.
Beauty lovers want. Healthy and less sick enemies! .
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What's the best way to get constipated?
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I don't know what your disease is, but you need to explain the reasons for the abnormality in detail, such as bowel patterns, stool characteristics, and other collateral symptoms.
You can go to the doctor Western medicine thinks that there is nothing to look at Chinese medicine.
If it is simple constipation, you can drink more yogurt with probiotics, if you want to have a strong effect, use a little rhubarb or the like, eat more plant stems, and have more cellulose content, which is extremely beneficial.
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1 minute a day to learn health knowledge, be prepared.
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What's the best way to get constipated?
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The light tea of 45 yuan works very well.
In fact, everyone has a misunderstanding that eating bananas is not 100% effective for constipationIf you have other symptoms and a long time, and it has not been improved through food mediation, you need to go to the hospital for colonoscopy to make a clear diagnosis, if it is short-term or occasional, you should pay attention to eating more crude fiber food, drink more water, exercise moderately, and you can use Fusone or Kaiserol to improve the symptoms. When constipation occurs, water is absorbed by the body, causing the stool to become dry and hard, and drinking cold boiled water can replenish the insufficient water in the stool. It is also good to eat more vegetables and fruits, as well as the American Ioco, and to promote gastrointestinal peristalsis.
I'm sure you'll be able to crack the Demon Realm every day! Personally, I recommend that you brush 5-7 space-time cracks after brushing the Demon Rift, remember not to brush too fast, and if there is no shipment, you will decisively change to the time square brush. If the time square brush to the remaining half of the tube fatigue has not been out of the epic today, either don't brush anymore, or decisively change the line (it is recommended not to brush again) remember not to die, otherwise either you are bald, or it is an abyss tumor when there is 20% fatigue left, but today is the case.
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