What is the reason for frequent nightmares at night 20

Now, as a theist, I'm going to talk about color, so please don't look at it if you don't like it.

I'm a kind of believer and sometimes unbeliever

Your mother's nightmares must have been very serious.

Here are a few things I would like to suggest you do.

1 Go to the hospital first for a comprehensive internal and external examination.

If there are no major problems or conditions that could cause nightmares, then you will need to take your mother to see them.

"This surgery is not a hospital surgery, it's going to find people like the so-called gods and witches.

It is recommended that you find a "woman" and be very prestigious in your area, you go to her, and if you find her, if you identify her authenticity 1 The real "so-called fairy body" person, she will not ask you for much money.

It's your freedom, you just put the money in a red envelope, depending on your personal intentions, and bring another handful of incense.

2 A real witch usually has a stiff expression on her face, and she looks very stiff (after he asks God to come down).

3 A real witch doesn't use a lot of props or anything, and the more things she uses, the more fake it becomes.

4 There is nothing wrong with the witch's body, which means that she appears to be healthy.

5 Pay attention to your money, don't be deceived by some fake ones, really won't ask you for money, remember that you really won't ask for money (but you have to give the red envelope to the one who starts to enter the door).

If none of the above works, then I don't have a trick to do, and some of the scientific methods mentioned above are very good, and you can tell your mother.

Finally, I wish your mother a speedy and well-being.

Drink some milk or something before going to bed Relax Don't sleep in a cramped place Don't sleep in a hot and dry place Psychological problems The environment is better and can be corrected.

It should be genetic, don't put your hands on your stomach when you sleep at night.

Upstairs the owner said it is really comprehensive, it is recommended that you do more outdoor sports to relax your mind.

Don't see a psychiatrist anymore.

Just don't think too much about it during the day.

Ever since I put a mirror in my bedroom, I always have nightmares when I sleep every night, for whatever reason.

Search for Freud's "Interpretation of Dreams", Nightmares. Causes: physiological (physical pathology, sleeping position), psychological (shadows, desires...).）。

Nightmares that sleep persistently may be caused by anxiety disorders, and can also be seen in patients with depression if they have a nervous breakdown.

Internal weakness can also occur when it is severe. It can also be caused by overstress, stress or overexertion during the day. Patients with anxiety disorders can experience anxiety, panic, fear, upset, dizziness, dizziness, palpitations, chest tightness, shortness of breath, restlessness, etc.

In addition to psychological causes, physical causes can also lead to nightmares. For example, if your hand is pressed on your chest and your breathing is affected, you will have nightmares and dream of being pressed by a ghost.

BAI analysis of the condition:

The reason for the occurrence of nightmares, du

Mainly because of the bad sleeping posture.

dao。Guidance:

There are people inside. Sleeping on their stomachs, some people press their hands on their chests, or cover their mouths and noses with quilts, and after a long time, their chests are blocked, and it is difficult to breathe. These uncomfortable sensations spread to the cerebral cortex, causing the excitement and activity of nerve cells, and you will dream that there is a monster pressing on your chest, but at this time, the nerve cells that direct the movement of the limbs and command the sound are in a state of rest, so they can't move their hands, and they can't scream when they want to. In addition, some people who suffer from chronic respiratory diseases, such as chronic rhinitis, chronic prunitis, chronic bronchitis, etc., will also have a similar nightmare feeling after falling asleep due to poor airway.

Avoid stressful mental activity. You can also eat some foods to prevent insomnia, such as: milk, fruits (apples, bananas, pears, etc.), sugar water, millet porridge, jujube kernel porridge, lotus seed powder porridge, etc.

Do not use hypnotic sedative drugs lightly, because it has a feeling of drowsiness after waking up in the morning, easy to become addictive, after stopping the drug**, etc.***, and should not be taken for a long time.

The above is a suggestion for the question "What are the causes of frequent nightmares when sleeping at night", I hope it will help you, and I wish you good health!

Nightmares are caused by two types of palpitations, fast and slow

Correspondingly, it will cause to be hunted down, attacked, and people flying to the sky

Falling (the illusion of heart palpitations caused by the heart hanging in the hollow and sinking of the heart) are the two most common nightmares. In other words, if you often have nightmares of being hunted down and attacked, it means that you are prone to heart palpitations with a fast heartbeat. The causes of palpitations are very complex, for example, anyone who sleeps with a pillow that is too high and causes the neck to be bent and the blood flow is not smooth, it will inevitably cause terrible dizziness, palpitations, and cerebral ischemia symptoms of neurological dysfunction that cannot be moved, that is, nightmares such as ghost bed presses or nightmares repeated throughout the night.

Heart palpitations are a symptom of cardiovascular disease that often occurs in healthy people, but if you often have nightmares, and it is ruled out that the ghost bed or nightmare caused by the pillow is too high, then it can be determined that it is an abnormal manifestation of the body, and it is best to go to the hospital to find a cardiovascular disease examination.

Dreaming is both physiologically and mentally.

Source often reacts, as far as experts know, everyone will do.

Dreams, only vegetative and cerebral palsy patients do not dream, dreaming indicates that you are healthy, sometimes nightmares, is also a manifestation of health. Frequent nightmares indicate that you have experienced too many things during this time, and your brain thinks too much, try to talk to your friends more about your heart, and adjust your mentality You will be better.

There is a lot of pressure at work during the day, and if you are a student, you are under pressure to study. Don't worry too much, the so-called think about it during the day and dream about it at night.

Your situation is related to a nervous breakdown.

Analysis:

Hello, according to your account, the situation in which you often have nightmares is considered to be the possibility of a nervous breakdown.

Guidance:**In terms of taking drugs such as brain clearing and rejuvenating liquid, brain and kidney tonifying pills**. Pay attention to maintaining a good mood, usually pay attention to rest, and avoid overwork.

I used to wake myself up in the middle of the night as well, and it didn't matter, watch less horror movies, and try to think less about messy things when I went to bed.

Hello, everyone has nightmares, maybe when you understand what nightmares are good for people, you won't be bothered by nightmares. In fact, nightmares are a mechanism for human self-protection, when human beings are in the primitive stage, our ancestors should always remind themselves to avoid natural enemies, even when they are sleeping, they must always be vigilant, and nightmares play a role in making people wake up in their sleep and always be alert to external sneak attacks.

From the perspective of the current perspective, it is likely that your nightmares are caused by your poor physical and mental state after strenuous exercise. Look at nightmares normally, because everyone has nightmares, people don't have nightmares, and people can't do without nightmares, because, in a sense, it's an alarm for our physical and mental health.

Good luck!

Thinking day and night, maybe, your mental tension and work pressure are too much. You might as well have a good rest, go to the suburbs, go to the fields, relax, and it will be fine.

In ancient China, dreams often predicted what was to come.

Postmodern science confirms that dreams only reflect certain conditions of the body This kind of dream may reflect that your body is overdrawn and sleeps too deeply, which stimulates the subconscious of some horror movies that have been seen before, and there is nothing to be afraid of. Hope to adopt.

Either you're too tired or you're too stressed.

I used to be stressed, and when I was nervous, I would have some strange dreams, so if I was more active, I should be fine if I relax myself.

There may be a problem with sleeping position, so put yourself in a good sleeping position, try not to hold down your heart, don't cross your legs, etc.