How to carry out rehabilitation training for patients with fractures who have been bedridden for a l

After the cast is fixed, because the joint has not moved for a long time, the function will be somewhat degraded, which is manifested as the inability to bend or the bending range is very small, which is a normal phenomenon. The next step is to exercise actively in order to be faster.

Usually use your hands to apply an appropriate amount of external force to the legs, of course, this force is moderate, it is best to worship until it feels a little painful, but it is most beneficial to lose the pain. The time should also be moderate, 10 or 20 minutes at a time, 3-4 times a day. You can increase the number of times slowly.

Usually massage the area, soak it in hot water, and apply a hot towel if it is inconvenient. You can also spray Yunnan Baiyao, and the effect is good.

The other is the diet, to supplement more high-protein foods to accelerate the repair of soft tissues. Such as eggs, milk, beef, ......etc

Take your time, it's okay, the child's ** ability is very strong.

Finally, I wish your child a speedy day**

It's not enough to be in a hurry, it takes time to take your time. But don't think that it can be surgically corrected, this will not solve the problem, because it will still be fixed for a period of time after surgery. Again, there are no medications that can help the joints recover.

You can apply external pressure to help him move his knee joint, not too much force at first, and there is no time and number of times in a day, and more activities. After a long time, the activity slowly began. It's going to take a few months, so be patient.

Endure the pain, use a little force to pull, be sure to pull it yourself, functional exercise is very important. There was a guy who was able to walk a little bit with a broken bone, and said that his knee was a little stiff, and the doctor bent his leg so violently that he almost fainted from the pain, but he could bend. This method is not good, it is better to reply little by little by yourself.

It's the same with my broken calf, and it looks like I'll be able to bend in less than 20 days.

No matter how painful it is, you have to practice bending your legs, this is a must!

I didn't try the method I told you last time, or I can't stand the pain? Don't delay, our patients who have a leg bend of less than 90 degrees after a year will not be able to do anything now!

If you can't do it yourself, go to the hospital and ask the doctor to help!

Although the fracture is broken, it is necessary to exercise properly in ordinary times, and if the physical condition allows, it is necessary to do a little simple movement of the limbs, which can accelerate the circulation of human blood, speed up the healing of fractures, and ensure the normal function of the body.

It takes a long time to recover from a fracture. During fracture recovery, many daily activities are restricted, such as walking.

Some patients are unable to work because they are on bed rest and need family members to participate in daily activities. Most patients want to recover as soon as possible so that they can participate in life and work normally.

In order for fracture patients to recover faster, they need to be carried out in a timely manner**and actively cooperate**. Some patients have had ** but have a slow recovery, which may be due to the wrong thing done during the recovery period. Some foods have an effect on bone healing, some slow down recovery, and some are beneficial for the patient.

Here's what people with fractures need to look out for:

1. Appropriate calcium supplementation. Many people think that people with fractures should drink more bone broth and eat more calcium-rich foods. But such an idea is wrong.

Due to long-term bed rest, patients carry out less activities, so they consume less calcium, and do not need to supplement too much calcium, and too much calcium in the body will affect the recovery time.

2. Eat more vitamin-containing foods. During the illness, the patient loses a large amount of nutrients and vitamins in the body, and needs to be supplemented with adequate amounts of nutrients and vitamins. Most vegetables and fruits can be eaten, and there is a lot of vitamin C in them.

Eating more vegetables and fruits is good for wound healing.

3. Drink water properly. Many patients feel that it is better to drink less water in order to avoid inconvenience when it is convenient. However, patients should drink more water, although the number of conveniences will increase, but because patients rarely exercise, so the gastrointestinal peristalsis function is weakened, if the body is not enough water, it is easy to cause constipation, and may even lead to urinary tract stones and urinary tract infections and other diseases.

This is not good for the patient, so the patient needs to drink plenty of water.

If the fracture is fractured, it is usually a month and a half later. Look at fracture healing. If the radiograph is taken after a month and a half, the fracture heals well. The cast can be removed and exercise appropriately. For a month and a half, if the fracture recovery is not good, it is necessary to continue immobilization.

It takes a long time to recover from a fracture. During fracture recovery.

It takes a long time to recover after a fracture, some can slow down, and some can be beneficial to the patient.

It takes a long time to recover from a fracture. During fracture recovery, many daily activities are restricted.

Caused by the wrong thing carried out during the recovery period. Some foods have an effect on bone healing, some can slow down recovery, and some can have an effect on the patient.

There is a priority in this one, because you can't stay still, so the body will stiffen.

This is because many daily activities are restricted during fracture recovery.