How Long After Drinking Lemon Tea Can I Drink Milk

After drinking lemon tea for about an hour, you can drink milk.

Milk should not be taken with lemons, as the acids in lemons will chemically interact with milk and affect their nutrition and absorption. It is recommended to take milk up to an hour after eating.

The main foods that cannot be eaten with lemon are various seafood such as shrimp, crab, ginseng sting, milk, carrots, etc.

1. Lemon should not be eaten with seafood.

Seafood such as shrimp, crab, sea cucumber, jellyfish and other seafood are very rich in nutrients such as protein and calcium, while lemons contain more fruit acids. If lemon and seafood are eaten at the same time, the fruit acid in lemon will coagulate the protein, and it will also combine with calcium to form indigestible substances, which will not only reduce the nutritional value of the food, but also cause gastrointestinal discomfort, so try to avoid eating lemon and seafood together.

2. Lemon should not be eaten with milk.

Similar to the case of seafood, milk is also rich in protein and calcium, and eating lemon with milk can also affect the digestion of the stomach and intestines. Because the acidic substances in lemons will combine with the alkaline substances in dairy products to form calcified substances in the body, which is called stones. In addition, fruits rich in vitamin C should not be eaten with dairy products as much as possible.

3. Lemons should not be eaten with carrots.

Because carrots contain ascorbate enzyme, when eaten with lemons, it will destroy the vitamin C in lemons and affect the body's absorption.

Why can't you mix it up? Lemon is an acidic drink, if you drink milk first, and then drink lemon tea, the acid enters the milk, and cannot quickly pass the "isoelectric point", the acid reacts with the protein in the milk, and the protein is denatured and coagulated (just like bean curd and egg curd). How long it takes, it shouldn't be so particular.

I can't tell you exactly how long you can drink it, but I can tell you why. Hope it helps!

After drinking lemonade for 2 hours, Hotaka can drink milk. Lemonade is water with lemon juice or soaked in lemon slices and is a common drink. Lemon water quenches thirst and dilutes the desire to eat, which can effectively curb improper diet.

Cut the lemon into thin slices and soak it in water, it is best to use 60 70 warm water to soak 1 2 slices of lemon. Lemon soaking water should be as thin as possible with filial piety peel, the slices can be thinner, which is conducive to the active ingredient entering the drinking water, the aroma in the lemon peel will be more obvious, and the content of effective ingredients flavonoids in the peel part is higher. Of course, you can also put lemon slices when drinking black tea and drinking Qiaozu socks.

It can be drunk at any time, and lemon and milk can be eaten together.

Ingredients: 190ml milk, 1 lemon, appropriate amount of sugar.

1. Wash the lemon.

2. Divide the lemon into two. Tremor nucleus.

3. Put sugar in the container.

4. Pour in the milk.

5. Squeeze the lemon juice into the milk and stir well.

6. Then put in the taken out lemon pulp and stir well, put it in the refrigerator and let it cool to 5-10 degrees.

7. Take out the ice cream bucket from the freezer compartment of the refrigerator and install it on the gearbox.

8. Install the mixing blade on the mixing shaft in the ice cream bucket.

9. Open the upper lid of the bread machine, install the gearbox with the ice cream bucket on the base of the bread machine, turn on the power, select the "imix" function on the bread machine, set the time to 30 minutes, start the function, and the mixing blade rotates.

10. Take out the raw materials refrigerated in the cold seepage room of the refrigerator, mix them and slowly pour them into the ice cream bucket, cover the upper lid of the bread machine, and the bread machine will work.

11. When you hear the continuous buzzer of the buzzer, the machine will automatically stop working, take out the ice cream bucket from the bread machine, and then take out the stirring leaves.

12. Put it in a yogurt cup and put it in the freezer of the refrigerator before enjoying.

It is best not to drink lemon water after drinking milk, as this will cause nutrient loss.

Although lemon contains a variety of vitamins, it can not only help reduce and alleviate the aging of the human body, but also a good helper for beauty and beauty. Moreover, lemon can play a role in relieving the heat after soaking in water, and the refreshing taste can also make people appetite, which is conducive to appetizing and strengthening the spleen.

But milk is not to be drunk with lemonade. Experts said that lemonade is an acidic substance, milk and acid meet, not only the nutrients in the milk will be destroyed, but also the sediment generated will also weaken the body's absorption function and cause damage to the stomach. In some cases, stomach bloating, diarrhea, and indigestion may occur.

Drink it after one and a half hours.

Lemon water is rich in vitamin C and organic acids, but citric acid is strong, the pH value is below or less, and it is easy to hurt the stomach when eaten on an empty stomach, so that the ability to absorb nutrients decreases. Moreover, citric acid and milk will have a chemical reaction to prevent the absorption of nutrients, so drinking milk after drinking lemon water is not conducive to the absorption of milk nutrients. It is recommended not to drink it together, and to drink milk after more than an hour.

1, 1 and a half hours later.

2. It is not a big problem to drink it 15 minutes after eating.

3. It doesn't matter, sunlight can also help milk absorb calcium.

The arrangement given to you, 7 o'clock and lemonade, drink milk at 9:30, drink it and sleep easy edema.

Summary,You're too sensitive.,Since it's a natural beauty type, don't worry so much.。。。 Not so exaggerated、。。 Tomatoes and cucumbers are also best eaten at night, and it's okay**.

It's not that scary, it's okay to drink lemonade during the day has already refuted the rumors.

Reasons why you should not drink milk after drinking lemon tea:

Milk is rich in protein, while lemon tea is an acidic drink, which will reduce the pH of milk, so that the protein in milk will precipitate and coagulate into lumps, which is not conducive to digestion and absorption.

Lemons are sour, milk contains calcium, and acid plus calcium, which can affect calcium absorption

When the pH of milk is below, a large amount of casein will agglutinate and precipitate, which is difficult to digest and absorb, and may also lead to indigestion or diarrhea in severe cases. Therefore, acidic drinks such as fruit juice should not be added to milk.

Coagulation occurs, which is not conducive to absorption.

The oxalic acid in lemon juice will chemically react with the calcium lipids in milk to produce calcium oxalate that is insoluble in water, and milk and lemon juice will clump. Since the oxalic acid in lemon juice will react with the calcium lipids in milk to produce calcium oxalate that is insoluble in water and prevent the absorption of nutrients, it is recommended not to drink it together, and drink milk about 1 hour after eating lemon.

Some people often give their children milk after drinking, and soon give their children some lemon juice, orange juice and other drinks, thinking that this can provide children with more comprehensive nutrients, but in fact this approach is more wrong, because these acidic drinks will combine with the protein in the milk in the stomach, and will coagulate into larger, harder and more difficult to digest and absorb the clot can not be eaten together, should be drunk milk 1 hour before eating.

Lemon water is rich in vitamins and has beauty effects, which can prevent and eliminate pigmentation and play a whitening role. Lemon water can alleviate calcium ions, promote blood clotting, and can prevent and assist high blood pressure and myocardial infarction. Fruits with more acid, such as oranges, apricots, and pomegranates, are broken down in the stomach by pepsin and pancreatic enzymes, and then enter the small intestine before being absorbed.

If milk is eaten with fruits such as lemons with high fruit acid, the protein in the milk will undergo a complex biochemical reaction with fruit acid and vitamin C and coagulate into lumps, which will affect the digestion of protein and vitamin C in milk.