Question about gua sha , what exactly is the sha scraped out when gua sha?

Gua sha generally scrapes out the moisture of the human body. There is also a saying that gua sha is to scrape out toxins from the human body.

I think the sha that comes out of gua sha should be a toxin in the human body.

The shaved sha is the moisture in the body, and if the dampness is severe, the shaved sha will be more serious.

I think that the sha scraped during the gua sha may have scratched the **, and then formed a bruise.

This should be analyzed on a case-by-case basis, and different people will scrape it out differently.

Of course, the shaved sha is moisture, so be careful not to let the moisture invade.

What is scraped out is the dampness of the body, and the severity of the disease can be judged by the color of the scraping. A light color indicates a mild condition, and a heavy color indicates a more severe condition.

If you have toxins in your body, then what you scrape out will be toxins.

When scraping a sha, the shas that come out should be damp.

Nowadays, people live a fast-paced life, but they always can't forget to maintain their health. There are many ways for people to maintain their health, such as soaking wolfberries in a thermos cup, foot soaking, acupuncture, massage, etc., which are relatively common ways to maintain health. There are also many people who will choose gua sha as a health regimen, when people feel uncomfortable and damp, they will choose to go to gua sha to expel moisture and toxins and so on.

Gua sha is a more traditional medical treatment in China, which uses a gua sha board with professional gua sha techniques to achieve the effect of detoxification and dampness. So, after scraping, what is the "sha" that appears on the body?

In fact, the purple-red "sha" scraped by gua sha is the appearance of ruptured capillaries or vasodilation. In the process of gua sha, the capillaries will be damaged to varying degreesAfter all, there is an external force rubbing on the body, so it will cause purple-red sha marks on the body. But don't worry, just grab a hot towel and it will be back to normal in a few days.

Gua sha is a very good form of health treatment. When you feel that your body is blocked by qi and blood, or when the humidity is too heavy, in fact, many urban white-collar workers will have these situations, because sitting for a long time will easily lead to stagnation of qi and blood, so you can choose to go to scraping. Gua sha can dredge the places where your qi and blood are blocked, let the qi and blood flow smoothly, and also allow your moisture to be removed from the body.

However, gua sha cannot be done often, otherwise it will also damage the body. Especially after the end of the gua sha, you must not take a cold shower, you must pay attention to keeping warm, otherwise it will not only be useless, but will damage the body!

Scientific gua sha is a real health preservation, and unclear gua sha will cause more harm to the body. Generally, only when there is poisonous gas, dampness, and hot gas in the body, it can be scraped out by scraping.

I don't think gua sha is a pseudoscience, but a way to maintain health. Many people who like gua sha, most of them are people who believe in the health preservation of traditional Chinese medicine, and those who do not think that gua sha is a way of health preservation, most of them are against traditional Chinese medicine, and the scraping sha is actually some of the toxins and moisture that are discharged.