What are the disadvantages of eating too much sugar for the body, and what are the disadvantages of

Hehe, the problem of diabetes and obesity.

Diabetes mellitus occurs due to certain pathologies or genetic factors in the body that make blood sugar unable to be used by tissues and organs, resulting in an increase in blood sugar that exceeds the reabsorption function of the kidneys. Because the tissues are unable to use glucose, the nervous system is hungry and the tissues have to switch to protein, causing the body to be emaciated.

Obesity is basically determined by genetic factors. Eating sugar, in fact, eating is eating sugar, and eating starchy things is eating sugar, because starch will be broken down into glucose and fructose in the stomach and intestines and absorbed into the blood. However, the glucose in the blood of fat people is easily converted into fat in the liver and stored in the body, while the glucose in the blood of thin people is not easy to be converted into fat, but is used as the blood reaches various tissues and organs, which is also one of the reasons why it is difficult for fat people to exercise, but less exercise will aggravate the process of obesity.

Most of this difference is innate.

It's best to ask the doctor what is the cause of your father's diabetes, if it is genetic, then you are also dangerous, if not, then you don't have to worry about diabetes, you should know if you don't get fat.

Lustig, an endocrinologist at the University of California, San Francisco, once said: "If consumed in large quantities, sugar itself is poison."

Because after the human body ingests sugary foods, the glucose in them is catabolized by the cells, and fructose is "processed" by the liver. If you eat too much candy and drink too many soft drinks that are high in sugar, your liver breaks down fructose to produce a type of fat called triglycerides.

Some of this fat accumulates in the liver, and over time it forms fatty liver. Some of them enter the bloodstream, and long-term accumulation causes high blood pressure and insulin secretion disorders, resulting in metabolic syndrome.

Overdose predisposes to related diseases.

Long-term high-sugar diet will cause the internal environment of the human body to be unbalanced, and then cause various harms to human health. Because sugar is an acidic substance, eating too much sugar will change the pH of the human blood, showing an acidic constitution, weakening the resistance of human white blood cells to external viruses, and making people susceptible to various diseases.

Eating too much sugar will increase excess energy, increase the burden on the digestive system and pancreas, and too much sugar will also be converted into body fat deposited under the skin, blood vessel wall, liver and other places, affecting human health.

Disadvantage: Gain weight. Teeth can break out.

It manifests itself in insufficient insulin secretion from pancreatic B cells (absolute insulin insufficiency), or insulin resistance in the body (relative insulin insufficiency), as well as some special types such as LADA (autoimmune type), MODY (B cell gene defects), pancreatic tumors, and so on.

Prone to diabetes!

It's also easy to gain weight!