How can we forget everything we used to be?

It's hard to try to forget love. It's harder to forget someone you love the most, what is forgetting? After so many years, when you meet or mention this person by chance, you just smile happily and don't have any distractions in your heart.

But this is very difficult to do, especially when you forget your loved one. To deliberately forget is to forget. Because I care about whether I still remember, I often remind myself to forget, but in fact, every reminder is to let me remember him at a deeper level.

So don't try to forget the person you don't want to forget. One day, when you don't care if you forget it, you really forget it. If you can't forget it, bury him and this feeling deep in your own heart, hidden in a place that can't even be reached by the smoke of the city.

That's a beautiful place in your heart......There's a saying"You don't have to marry someone you love, and you don't have to marry someone you like. "To live a life, you have to find a man who can live a life A woman You don't necessarily have to find someone you like Think about it yourself If it's love then how to live life In the current era, you need everything Money Happiness Struggle Career Have a happy family Maybe you and she are not people of the same world Happy let go of her hand Say chic: I wish you happiness The opposite of love is not hate and forgetfulness You still care about ta So you won't forget If you really want to forget Keep yourself busy and arrange a lot of things to do, whether it's work or fun.

Give yourself no time to think about anything else. Tire your body a little, lie down and fall asleep right away! Don't be alone, be sure to be with friends Time will take away your worries.

The most painful thing is not separation, but not being able to forget each other after separation. Whether you like someone or love someone, there's no way to forget it anytime soon! After all, I loved it with all my heart!

He won't turn back even if he knows what he's doing, but he'll do it anyway! I remember a line from a TV series that said, "Sometimes there are things that we know will not work out but will still do them, and I just hope that you will remember all the good you have for him, even if it is only a little bit", which I like very much. What is pursued is also joyful.

It's hard to give up, but you have to do your best to forget! Even if you really can't forget him, I will sincerely wish him happiness from the bottom of my heart! If you like or love someone, you don't have to be with him, as long as he lives happily, you will feel content!

Time can dilute everything! I've always believed in this saying! I believe that one day, you will meet someone who can make your heart more exciting than him!

It's going to fade away!

Hello, according to what you said, if you want to forget about the unhappy things in the past, it is best to turn your attention to other things, or arrange the time of the day properly, and try to control yourself as much as possible, and don't think about anything unhappy. After all, being happy every day will help the body and yourself.

First of all, when you see this topic, you have to think about forgetting the past, the past must be sad and unforgettable, try to ask yourself that the shadow of the past has been hanging over you, so how can you get rid of it? You must be reborn, cheer up, and live in the past only to be eliminated by society, so that some people look down on you even more, you have to completely change yourself, study hard, and distract yourself.

First, you must have a good mentality, no matter whether you are happy or unhappy today, you have to give yourself a big compliment, continue to work hard to change yourself, and don't keep thinking about the past. In fact, if you look back, you will feel that you are in a bad mood and it is really not worth it, except for life and death, everything is a trivial matter, time can change everything, after coming out, the society is very beautiful, beautiful, no matter how sad you are, it is a day, and the mood is beautiful.

Second, find something to distract yourself, such as traveling, reading a book, or learning a technology, that is, when you are busy, you will forget about something, enrich yourself, and when you look back one day, you will find that your current efforts will not be in vain, and your efforts will be rewarded.

Then there is to get together with your friends, pick up the friendship and family affection that you have lost before, and you will find that the society is very beautiful, and relatives and friends are the most important!

Change your life environment: If you want to forget the past, you can try to change your life environment, such as changing your place of residence, place of work, etc., to make your life more fulfilling and meaningful.

Seek support and help: Communicating and confiding in a close mikoshi friend or family member, or seeking professional help such as psychological**, counselling, etc., can help you better understand your emotions and lifestyle, and gradually forget the shadows of the past.

Learn new things: By learning new knowledge and skills, you can allow yourself to focus more on your current life and future developments, and less thinking and reminiscing about the past.

Accept and release the past: Sometimes, no matter how hard we try, we can't completely forget the past. At this time, accept the past experience and try to release yourself from not letting it become a constant source of negative emotions in your life.

In conclusion, it is not easy to allow yourself to forget the past, and it takes patience and effort, but by changing the circumstances of our lives, seeking support and help from the blind, learning new things, and accepting and releasing the past, we can better take control of our lives and embrace a better future.

In order to forget the unhappy experiences of the past, you can try to change the way you think and redefine the past experiences. It can also help you re-understand yourself and change your emotions through new experiences.

The most important point is to face it head-on, and if you dare to face it, you can change it, and I hope you are getting better and better.

I've heard a very romantic saying that if you have to forget the past, you laugh and argue that you have to give up something, and you have to forget the past for something, you should forget those things. For example, there are some heroines in TV series who will cut their hair or something, but sometimes you don't have to force yourself, just look forward, I wish you a happy life.

Go to a strange place, a place where no one knows you.

It's not hard to forget, the best way to end a relationship is to start the next one, and the same is true for forgetting, telling yourself that the next one is always the best.

The answer focuses on what you have to do. Many people are unable to change their behavior because they focus on what they don't intend to do, rather than the actions they will take. When you're not in the office, set a goal of not working (or thinking about work-related things), starting with the assumption that you stop yourself every time you try to do work-related things.

Focusing on actions that won't be taken, such negative goals tend to fail for two reasons: First, your habit system only learns new habits when you perform an action, not if you do nothing. So you can't create a habit to avoid action.

Secondly, when you set negative goals, you must always be vigilant about your actions. Otherwise, you'll end up doing what you're trying to avoid.

Instead, you need to focus on what you're going to do, not on your work. Make a plan for when you're away from work, whether it's a night away from the office or a vacation time. You need to have a specific plan, otherwise you will revert to your habits and start working again when you should be away from work.

The plan should focus on the activities you are going to do, not the work.

For example, you can take a personal training session at 5:30 p.m. at the gym near the office and go to the gym several nights a week. Or you can tell your spouse that you'll be picking up your children from daycare, or volunteering at a local charity on the weekends.

You can even do some personal development. Sign up for a class to learn a new language, play a musical instrument, and start drawing. All of these activities will limit the amount of time you can spend at work, replacing work with other pastimes.

However, sometimes your break may still be distracted by intrusive thoughts about work. In this case, you need to be prepared so that you don't have to think twice about the work that is coming to you. (Repeating is a great word, and by the way, it comes from cows chewing on the food they ruminate).

There are two ways to deal with intrusive thoughts. One is to have a plan in your head: read a book, play a crossword puzzle, or give a friend a call.

However, there are times when there are some work things that do annoy you. If that's the case, keep a notebook handy. Set the timer for ten minutes and write down all the things that bother you.

Figuring out what makes you irritating is often helpful. This is especially true when your thoughts about work reflect anxiety and not just the tasks you have to complete when you return. Change your environment to support your new behaviors and stop your previous practices.

From a scientific point of view, it is impossible when a person wants to forget the past, and there is also the person who has lost his memory, or whatever; If you really want to look at the past, it has to be tempered by time, and it's best not to think about it for a long time and slowly forget it.

After a long time, it will fade away, and when you look back on the past, you will laugh at it, there are beautiful and painful, but everything is floating by the wind! There's really no need to force yourself to forget.

Don't think about the happy times of the past. Don't go to places you used to frequent. Turn your attention to something else. Or try to fall in love with another person. Look at your own situation.

It is absolutely impossible to forget, it is impossible for people to annihilate their feelings, for the past, to be able to be silent, will see themselves clearly, learn to relieve their psychology through other ways, don't be too depressed, do more things that can make themselves happy, after a long time, that feeling will slowly fade.

Try to live every day now, make your life fuller, think more about the present and the future, there is no time to recall the past, slowly fade the memory, don't force it.

Drinking Meng Po soup, not only can you forget the things of the past, but also the things of the previous life. Maybe there really is Meng Po soup. It's not easy to forget the past, especially some things that are unforgettable, and it is estimated that you will never forget them in the next life.

But time can dilute the feeling of those things.

If this was a good memory for you, then put it in the deepest part of your heart, because I think you can't forget the touching past. If you really feel that the previous things hurt you, then keep yourself busy, think less about the previous things, and go less to the places that remind you of the previous things, because of the hurt of the situation. Over time, you should be able to forget about it ...

Throw the past into the long river of time.

You can't forget the old things unless you really let them go.