What is the effect of papaya What is the effect of making soup

Whitening** Most of the time I eat it directly I didn't see the soup But it's okay If it's ** It depends on what papaya milk tea people drink.

Papaya soup is best served with white fungus soup.

1. First of all, put the purchased white fungus in water for soaking, about an hour, the white fungus is soaked and becomes soft, after it is good, take it out and squeeze out the absorbed water, and then remove the older part of the root, and tear the rest directly into a small flower by hand.

2. Take out the casserole, put the torn white fungus into it, and then clean the prepared red dates and lilies with water and put them into the casserole.

3. Pour in half a pot of water, because it is to take the form of a pot, the water should be a little more, then cover the pot after boiling over high heat, turn to low heat and simmer.

4. Then it's time to deal with papaya, peel and dig out the gourd inside the papaya, cut it directly into papaya pieces of the same thickness and size, and then wash it with water, and then take out a small handful of wolfberries and wash it with water for later use.

5. After the white fungus has been stewed for an hour, lift the lid and put the fungus and wolfberry together, at this time the white fungus has begun to produce glue and translucent, and then stir it with a spoon, then cover the lid and continue to boil for about half an hour.

Introduction to papaya

Papaya is a small tree with a height of 5-10 meters, the twigs are cylindrical, purplish-red in color, and the leaves are ovate, pubescent when they first grow, and then they slowly fall off. Its flowers are generally solitary, between centimeters in diameter, the sepals are bell-shaped, the sepals are lanceolate, and the petals are pale pink. The fruit is oblong in shape, dark yellow on the surface, has a certain aroma, and usually ripens in September-October.

1. Papaya soup recipe.

1) Papaya mutton soup.

Ingredients: 1000g mutton, 5g grass fruit, 1000g papaya, 300g peas, 500g japonica rice, 200g sugar, salt, monosodium glutamate, pepper.

Wash the grass fruit mutton, peas, and japonica rice; Juice the papaya and set aside.

Cut the mutton into 2 cm square pieces, put it in an aluminum pot, then add papaya juice, grass fruit, peas, japonica rice, add an appropriate amount of water, put it to a boil, and simmer until the peas are ripe and the meat is cooked.

Add sugar, salt, monosodium glutamate and pepper.

When eating, it can be eaten with a meal or alone.

2) Papaya pork belly soup.

Ingredients: 1 pork belly, 5 grams of purple river car powder, 1 papaya, appropriate amount of monosodium glutamate and salt.

Wash the pork belly with starch and salt. Then mix the purple river car noodles and 1 half-cooked papaya into dices and put them into the pork belly, tie the pork belly tightly with thread, and put it in cold water to make soup.

After 90 minutes, the soup turns milky white, add salt and monosodium glutamate to taste.

2. Edible efficacy.

1) Strengthen the spleen and eliminate appetite.

Can break down fat into fatty acids; Modern medicine has found that papaya contains an enzyme that can digest protein, which is conducive to the digestion and absorption of food by the human body, so it has the function of strengthening the spleen and eliminating food.

2) Anti-epidemic and insecticide.

Papayaline and papain have anti-Mycobacterium tuberculosis and parasites such as tapeworms, roundworms, whipworms, amoeba protozoa, etc., so they can be used to kill insects and anti-tuberculosis.

3) Anti-cancer.

The rennet in the melon has the effect of demulgating, and papayaline has the function of anti-lymphoid leukemia, so it can be used for delactation and ** lymphoid leukemia (blood cancer).

4) Supplement nutrition and improve disease resistance.

Papaya contains a lot of water, carbohydrates, proteins, fats, vitamins and a variety of essential amino acids, which can effectively supplement the nutrients of the human body and enhance the body's ability to resist diseases.

5) Antispasmodic.

The papaya contained in the pulp of papaya has the effect of relieving spasm pain and has a significant effect on gastrocnemius spasm.

Use the method used by the aunt. Don't buy too ripe papaya for soup, otherwise it will turn into papaya paste. Remove the papaya skin and seeds, cut them into large pieces, and usually cook them with pork bones or fish.

Papaya Pork Rib Soup: The ingredient is mainly green papaya, because the alkali in green papaya can fully decompose the gum. Cut the ribs into pieces and marinate.

Adding a little carrot can make the soup sweeter. We usually like to stew pork rib soup with cooked papaya at home, and the taste is also very good, sweet and salty, and it is best to drink in summer. Papaya is alkaline and can break down acidic meat, which is very good for the body!

Papaya crucian carp soup: 1. Buy two white crucian carp and wash them, 2. Cut a few slices of ginger and cut the papaya into cubes. 3. Put the fish in oil and fry it in the pot, when the fish becomes a little golden brown, remove the excess oil, 4. Add a large amount of water, boil the soup to become a little milky white, add a few dates (or red dates), boil for 20 years, and then release the papaya to boil for about an hour.

Put some salt at the end. However, you can drink soup and eat fish. (The boiled papaya is very white, and the papaya is also very delicious) The papaya is moist, the red dates invigorate the blood, and drinking more will make the complexion ruddy.

Papaya and beef soup is delicious, and it is recommended to use beef brisket to make it more tender and delicious.

Ingredients: beef brisket, papaya, ginger slices, cooking wine, light soy sauce, etc.

Steps:1Soak the brisket in cold water for half an hour, cut into small pieces, put a few pieces of ginger slices in a pot of cold water, and boil for ten or twenty minutes.

2.Wash the boiled brisket in cold water, clean all the ingredients and soak for a few minutes, and slice the ginger.

3.Put a little oil in a pot and stir-fry the ginger slices, pour in the cleaned beef brisket and stir-fry the dry water.

4.Add a little light soy sauce, cooking wine, and soaked ingredients and stir-fry for a while.

5.Prepare an appropriate amount of boiling water and pour it into the brisket, simmer for an hour or half an hour on medium heat, or you can use a casserole to stew, and I usually choose a casserole to stew the soup.

6.While the soup is stewed, we can prepare papaya, small papaya, which does not need much.

7.After simmering for 40 minutes, use chopsticks to pierce the meat, and if you can pierce it, you can pour in the papaya, and simmer for about ten minutes.

8.Add a little salt, chicken essence, and a little sugar, and you can get out of the pot, and the sweet and delicious soup is cooked.

Beef brisket provides high-quality protein, containing all kinds of amino acids, and the ratio of various amino acids is basically the same as the ratio of various amino acids in human protein, and the amount of sarcosine contained in it is higher than that of any food. In addition, the amount of fat in beef brisket is relatively low, so there will be no high blood lipids, and it can also play an antioxidant role, so it is a low-fat food.

Papaya contains a lot of water, carbohydrates, proteins, fats, vitamin A, vitamin B2, vitamin C and a variety of essential amino acids, which can effectively supplement the body's nutrition and enhance the body's disease resistance.

Ingredients: 2 papayas, 5 red dates, 50 grams of pork ribs, 20 grams of wolfberry, 1 piece of ginger

Excipients: salt 5 grams.

Steps: 1. Wash the papaya, peel off the skin, wash the ribs, dry the shed, and pat it for later use.

2. Pour the ribs into a washed casserole.

3. Pour the bones into the cleaned casserole.

4. Pour in an appropriate amount of water and bring to a boil over high heat to remove the blood on the surface.

5. Then turn to low heat and simmer for 45 minutes.

6. Boil the papaya until it is soft and rotten, then add the wolfberry, and then add an appropriate amount of salt to taste.

7. It's done.

What is the best soup for papaya? That's such an interesting question! As someone who loves cooking, I think this question is very worthwhile.

We need to know that papaya is believed to have the effects of warming and digesting food, moistening the lungs and relieving cough, and nourishing the liver and stomach in traditional Chinese medicine theory. Therefore, depending on these effects, we can try a variety of different flavors of soup.

The first soup: papaya sago dew.

Papaya sago dew is a dessert soup that is perfect for drinking wild and hidden in the summer. Cut the papaya into small pieces and add water to boil, then add an appropriate amount of sago and red dates and other ingredients to simmer slowly. This soup can not only taste cool and relieve the heat, but also ***.

If you want to add taste and nutritional value, try adding milk or coconut milk.

The first two kinds of soup: papaya pork rib soup.

Papaya pork rib soup is a nourishing soup that is perfect for autumn and winter. After washing and blanching the pork ribs, then bring the papaya, yam and other ingredients to a boil. This soup has the effect of nourishing yin and moisturizing dryness, replenishing qi and nourishing blood, and is very suitable for people who are prone to irritation or insomnia.

The third type of soup: papaya crucian carp soup.

Papaya crucian carp soup is a refreshing soup suitable for spring. Wash the crucian carp and cut it into pieces, then put the papaya, wolfberry and other medicinal materials together in the pot and boil slowly. This soup is characterized by being light and not greasy, with a delicious taste, and has a good tonic effect on people who are weak and prone to colds.

Papaya is very rich in nutritional value and efficacy, and you can choose different kinds of soup to eat according to your taste and body needs. Whether you're a fan of desserts or nourishing soups, you'll find something delicious to suit your taste in papaya. Give it a try!

Papaya and soup are often naturally associated with each other in life. Papaya is not only fresh and sweet, but also has a therapeutic effect, especially popular with Biqing women. Papaya is rich in proteolytic enzymes, which help the stomach and intestines to break down.

Not only that, papaya contains carotene with strong antioxidant capacity and vitamin C rich in abundance, which is conducive to the enhancement of our body's immunity. I'm sure everyone has drunk or heard that papaya soup is extremely sweet and delicious, so do you want to know what kind of soup papaya is best used for?

Speaking of soup, here are four types of sweet soup with papaya as the main character.

Papaya stew pork rib soup.

The first is papaya pork rib soup. The sweetness of papaya and the deliciousness of the pork ribs are even more delicious, and the papaya pork rib soup with carrots is even more nutritious and sweet. Moreover, papaya, pork ribs and radish are all moderate and easy-to-buy materials, which is undoubtedly a very good choice for making soup in the hot summer summer.

Crucian carp soup with papaya.

The second is papaya crucian carp soup. Fry in a pan until golden brown and then put it in the soup and boil it carefully, with the addition of dates and papaya, the soup will slowly take on a light milky white color, which is very tempting. Sweet papaya and blood-promoting red dates, fresh and sweet fish can also be eaten.

Papaya crucian carp soup is not only beautiful, but also suitable for all ages.

Papaya stewed white fungus soup.

The third is white fungus papaya soup. In fact, this is also a refreshing sugar water suitable for dessert on weekdays. White fungus moisturizes and nourishes the stomach, papaya is beneficial to digestion and balance, the combination of the two can not only nourish **, but also clear heat and detoxify.

The brewing process of this soup is similar to that of other sugar waters, and the ingredients are also common, making it suitable for daily household drinking.

Papaya in duck soup.

The fourth is papaya pot with duck soup. This old fire soup has both moisturizing and spleen-nourishing papaya, and sweet duck, so it is extremely moisturizing, and has a good regulating effect on the body of insomnia and fatigued people, and is an excellent soup that can be boiled at home in the dry winter.

Papaya can be used with pork ribs to make papaya pork rib soup.

Papaya pork rib soup is rich in a variety of vitamins and minerals, has a more significant beauty effect, and has a certain effect on women.

Prepare a papaya, clean it, then peel and core it and cut the thick pieces of the shirt, then prepare the peanuts to soak for an hour, prepare an appropriate amount of dates to wash, clean the ribs, put them in a pot and boil water for five minutes, and then remove them. Put an appropriate amount of water in the pot, put in the peanuts, boil and then put in the pork ribs, papaya, dates, and boil for about three hours with low heat, and add salt to taste.