How does too much recess affect our learning 30

After the activity, the heart rate increases, and I feel tired after class, unable to concentrate on class, and even thinking about the activity just now. Therefore, recess activities should be moderate, and if you really want to do more strenuous activities, please choose an appropriate time. Appropriate recess activities can help us relieve the intense and hectic pressure of studying and increase students' interest in participating in sports.

But if you are too active, you will think about what you just played. What are you playing after class, this is not paying attention in class. There is also a lot of activity, and it is easy to doze off in class.

1.Excessive activity will cause too many nutrients in the blood to be used by the motor organs to relieve their fatigue, so that the brain receives less nutrients for a period of time (sometimes it may last 2-3 hours), thus affecting the thinking.

2.The internal environment cannot return to a better state for a long time, which also affects the work of the brain.

Note: After over-exercising, you will feel a sense of emptiness in your brain, but this state is not good, and I have done problems in this state several times without satisfactory results.

The recess activities are too large, the nerves are overexcited, and the nerves feel tired, inattentive, or even sleepy when it comes back to class time, and they want to sleep, the class efficiency is not high, and the grades drop. However, moderate exercise can move the brain and enhance memory.

The brain is excited, causing it to be easily sleepy in class, and the thinking cannot keep up, and the most typical behavior manifestation is: sleeping. There are also common behaviors:

Thinking slowly, unable to keep up with the rhythm, tired just looking at it. The most direct consequence is: the person next to him dozes off.

Therefore, recess activities are not easy to be too big and are not beneficial to anyone. Proceed with caution!

Actually, I don't think it has any effect.

But maybe it's still a little bit, for example, it's too crazy after a long time, and it's easy to get too excited and not pay attention in class.

Recess activities are very helpful to students, but they also have great disadvantages First: Your activity time should not be too long It will delay your study time The main task of students is to study Second: Appropriate recess activities will help you develop in many ways and become a role model for your classmates Third:

The ratio of study to recess time is 4:6 and I hope you have a standard thank you.

This is a good thing, when I used to go to school, I used to bounce a lot, I could improve my spirit, enhance my memory, and I wouldn't doze off, but now I'm sleeping all day, and the key is to exercise.

The brain will be in a state of extreme excitement and will not be able to listen to the lecture quietly. However, if you sit quietly or sleep, your brain will not be in a state of excitement, and you will not be able to enter the state when you are listening to lectures.

It varies from person to person, but most of them will cause you to be unable to calm down quickly in class, depending on your self-regulation ability. Just relax a little between classes, don't be too intense......There will still be a certain impact.

1. Inability to concentrate for a while, affecting the learning effect.

2. Sweating without attention can cause colds.

3. When you are tired, you will doze off if you want to rest.

I can tell the landlord very responsibly that there is no influence, and it is also the teacher who influences you when you are resting.

There are influences such as not being able to concentrate easily in thoughts.

Recess activities are for our physical well-being and keep us in a state of relaxation. As for the impact, it should be arranged properly, and activity and study are just a combination of labor and servitude.

I think learning is to improve your knowledge, and activity is to improve your ability.

Yes! Cannot enter the learning state.

The rate of the heart rate is related to the amount of activity. Moderate activity doesn't make a difference.

Of course, when the body is tired, there is not much economic strength.

Let's have a mind to play.

If you use it well, it will have a good effect on you.

First, it is conducive to improving the physical fitness and health level of teachers and students. For teachers, participating in "big recess activities" can better regulate the body and mind and eliminate burnout. Many teachers work long hours and have a heavy workload, and rarely have enough time to exercise, and participating in recess activities can relieve work pressure to a certain extent.

For students, participating in recess activities in the busy study not only improves their physical fitness, but also regulates the tense learning atmosphere and relaxes their mood.

2. It contributes to a more harmonious teacher-student relationship. At present, the relationship between teachers and students greatly affects the effect of teaching, and in recess activities, it is easier for teachers and students to enhance understanding and trust through equal exchanges, which is conducive to eliminating the generation gap and estrangement between teachers and students, and significantly enhancing the educational effect.

3. Cultivate a healthy mindset in the game. Game competitions occupy most of the content of recess activities, and through the correct guidance of teachers, game teaching can cultivate students' innovative spirit, sense of competition, sense of cooperation, collective consciousness and other good qualities, and these good qualities are the concentrated embodiment of a person's healthy mentality.

Fourth, it is conducive to doing a good job in school safety management. After the students came to the activity venue, the activity space increased, the freedom of movement increased, and there were more unpredictable safety hazards in the process of the activity, and it was difficult to ensure the safety of every student by relying on the class teacher alone. If more teachers and students participate in recess activities, it will be more helpful for campus safety management.

Nowadays, students have heavy learning tasks, and often lose the opportunity to get close to nature because of various departments, and it is the most important growth task for students to run and frolic happily in nature. Students are naturally very curious about the outside world, in the natural environment, students' nature is well released, play together, enhance feelings in playing, in the unfamiliar environment to green trees, grass, safflowers, landscapes, strangers, animals all feel novel, exercise has a good role in promoting development and metabolism. Being close to nature is good for students emotionally, intellectually, and physically.

There are murmuring waters, bright flowers, tactful birdsong, and dense woods in nature, which will bring students the fun and reverie of beauty, and make students' observation and imagination richer, so that students' learning will not only not be affected, but will be more intelligent.

Club activities are all about youSomething other than the ability to learn

For example:Interpersonal skills, event planning skills, organizational leadership skillsIn fact, many friendships during college were gained in clubs.

For example, if you wantPlan an event, then from the beginningPreparation of planning documents, arrangement of timelines, online and offline publicity, and manpower arrangements and backup plansand so on, all of which need to be planned by ourselves.

Maybe the first time I was a little overwhelmed, but I exercised a few more timesEvent planning skillscan get a big boost, and it's actually right when arranging manpowerOrganizational leadership exercises

And the community is a very magical place, basicallyThey have the same hobbiesYou can come to a community, and it's easy to findLike-mindedIn the university is a place with a large circle and a wide range of social interactions, the club is a good place for everyone to make friends.

But there are pros and cons, choosing to leave time for the community, inThere will be less time for studying, and sometimes on weekendsDoesn't have time for anything elseSometimes I was busy with club activities for two whole days.

But in fact, if you don't want to go to graduate school in college, you can digest the things in the course by listening carefully in class.

Basically, I spent more than two years in the debate team and the Young CEO Association, either preparing to discuss competitions or planning events to set up a stage for activitiesThere is little time to play(Probably because there is no time to fall in love in this way).

That's why universities participate in clubsThere are pros and cons, but participation is for sureA choice that you won't regretIt's up to you!

Participating in school club activities has both advantages and disadvantages for you. The advantage is that participating in club activities can enhance students' ability to adapt to society. In their spare time, students put down their textbooks to participate in club activities and interact with different people, so that they can learn a lot of things that they cannot learn in class, so that they can better understand the society and integrate into the society, break the naïve and naïve style of looking at problems, and make themselves closer to the real society when facing problems.

In addition, by participating in the school's social practice clubs or volunteer clubs, etc., they can go out of the school, integrate into the society, observe the society, understand the society, actively participate in social practice activities, and cultivate their ability to slowly adapt to the society. Participating in club activities can make students have a more positive attitude towards life. Through the study in different clubs, students can be constantly sublimated in their thinking, gradually strengthen their outlook on life and values, and combine their personal ideals and pursuits with the development of the times.

There are also some public welfare activities organized by some youth volunteer associations in the community, through some social practice exercises in the activities and dedication of their love to establish their correct life values, so that they can be more positive in life. Participating in club activities can bring out potential that you didn't know existed. Young people's imagination is always particularly rich, they are active in thinking, creative, receptive, club activities will bring such a group of people together, they practice, research, create, learn from each other, use this platform to show their style, but also for the future into the society to lay a good foundation.

Participating in club activities can deepen the relationship between students and students, and the communication between people is more simple, and many people work hard for the same goal and gain happiness from it. And it may also become a good memory for many years to come; The disadvantage is that it wastes time and delays normal learning. It is easy to cause cold words from your classmates, especially after you have achieved a small grade.

If you don't perform well enough in club activities, you are likely to be a helper for others, which is easy to cause low self-esteem. Parents will be asked about it, and if your homeroom teacher is not very open, there may be conflicts between you. However, when I was a student, it was good to participate in more club activities.

The pros and cons of participating in club activities during school are as follows: The advantages are: First, participating in club activities can improve interpersonal skills!

I learned how to get along and cooperate with my classmates! Second, because of participating in social hardship activities. must have taken up their time and energy, this.

I forced myself to strengthen the planning and arrange the study and work every day of the week, and strive to achieve both study and work! Don't get stuck in the hustle and bustle! For example, when I was a minister in the student union!

Whenever I had to convene the study committee members of each class for a meeting, I planned to use the recess time to trot to each class to make an announcement! That elbow doesn't have a cell phone yet) This good habit of making the most of my time and working in an organized way has benefited me for life! Until now retired!

I am busy with my studies, new life and social activities, very regular and rhythmic! Third, I joined the choir and cultivated my interest in singing! Participated in the Repertory Theatre!

Performing at the end of the holiday has cultivated a good habit of literary appreciation and love of writing, which has benefited me for the rest of my life! Let life in old age be delicious? The downside is that it still has a bit of an impact on learning!

Because a person's energy is limited after all! The more you participate in the event, the more you will inevitably have to ask! Therefore, it is not advisable to participate in too many club activities!

Just moderate is good!

Disadvantages: Participating in club activities may take up your study time, and some people participate in club activities just blindly playing and not learning anything, wasting time and energy.

I can make a lot of friends and exercise my social skills and adaptability, but sometimes I waste too much time and do things that don't make sense. Well, it's a mixed bag.

Club activities exercise things other than books, such as organizational leadership skills, interpersonal skills (communication and coordination skills), event planning skills, psychological endurance skills, etc., which are indispensable for entering the society and entering the workplace. Of course, too many club activities will inevitably delay learning, which requires reasonable time arrangement.

Club activities can exercise our interpersonal skills, event planning skills, organizational leadership skills, broaden our horizons and improve our psychological quality, and also help us build friendships. So it's very beneficial. The downside is that you have less time to study, and sometimes you don't have time to do other things on weekends.

Cooperate with the profession to do the club, you can talk about the theoretical knowledge and put it into the club project to practice and get exercise.

The disadvantage is that it will take up a lot of time, and you must learn to balance study and club work.

Benefits:1Growth: You can meet a lot of new people, which can be very helpful in your life. You can also add some experience.

2.Well, there's no obvious help in learning.

Disadvantages: Delay in time. The key is to see if there is meaning, and some meaningless is to delay time.