The computer is used too much, and the head is rusty, what should I do? Please, thank you

Solve your psychological stress first; First of all, emotional regulation: try not to overindulge in work and computers, talk to friends and relatives more, and speak your own words! If you have anything to say, just find someone to talk to, and you can find me Hehe!

Secondly, diet regulation: look up on the Internet and eat some foods that eliminate fatigue, nourish the eyes, nourish the brain, and fruits! Such as bananas, pumpkins, cucumbers, melon seeds, etc!!

Again, exercise regulation: exercise more, go out more to breathe, travel, etc. Then there's your learning problem; What I'm trying to say is that if you really want to learn math well: 1. Make up your mind!

When you are determined to do something, it is in the palm of your hand, there is nothing difficult in the world, just afraid of that or something... 2. Build confidence! After that, you're halfway there... 3. Find a learning method that suits you! Everyone's receptivity and way is different, only the learning method you find is your learning method, and you will learn math faster and better, what others say is always just advice, and the choice is always with yourself!

Unless you're a no-brainer! 4. Combine work and rest, I wish you a happy study! Have fun!

Happy working! Study hard! Every day!

Oh yes

Is there a connection between the computer being used too much and the brain show being funny?! Why does the landlord study mathematics? Exam or research? Just buy a textbook for the exam, and find someone who is good at math to surprise you. The average person has a vegetable market, and the mathematics level of the aunt is enough.

You don't need to do some difficult questions, but do one or two questions a day to get your head to work, and the goal will be achieved. Resources are everywhere, choose according to your situation.

I want to learn, I want to open my mind, right? I have a method: no matter what you want to do or what you want to learn, first find someone you respect and like...

In short, it is a person who can make your mood relaxed, happy, and excited, and learn with you by your side. The effect must be very good.

Haha, your question is too hard to figure out what a computer is, do you know

Making friends like me can probably free you from the computer tangle.

Let's read a book, and after a month away from the computer, I was smart and came back.

Get away from the computer and get rid of dependence on him.

Is there a connection between the computer being used too much and the brain show being funny?! Why does the landlord study mathematics? Exam or research? Just buy a textbook for the exam, and find someone who is good at math to surprise you. The average person has a vegetable market, and the mathematics level of the aunt is enough.

Making friends like me can probably free you from the computer tangle.

Get away from the computer and get rid of dependence on him.

Let's read a book, and after a month away from the computer, I was smart and came back.

Haha, your question is too hard to figure out what a computer is, do you know

Depression is a common mental illness, which is mainly manifested by low mood, decreased interest, pessimism, slow thinking, lack of initiative, feeling unwell in many parts of the body, and in severe cases, suicidal thoughts and behaviors.

I sometimes have this situation too.

Normally, I try to say as little as possible, keep a low profile when communicating with others, calm my mind, slow down my speech, and leave enough time for myself to find a proper response, not too impatient and public.

Set goals for yourself. Step by step towards it, as long as life has a direction, you will know what to say and do, bless you.

Have you been thinking about it lately?? If you want to be a clam, you won't rust and tease Xixi —......

Is it a dazzling bell set by a friend on one of your QQ online lines? You can block all your friends' dazzling rings in QQ settings and try to see if there is still this problem.

Judge for yourself. It's not on the ** itself. Or what's going on.

The main thing is visual fatigue, but also air quality problems. You can refer to the upstairs method.

Go for a walk. See more greenery.

Look into the distance. Breathe deeply.

Inhale and close your eyes. Exhale and force your eyes to open.

1 All yes, so do I, so I still play less on the computer, and people who play more on the computer have a very shorter lifespan.