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Diagnostic Criteria for Hypertension Diagnostic criteria: systolic blood pressure 140 mmHg or diastolic blood pressure 90 mmHg. The definition and classification of hypertension in the revised version of the 2005 Chinese Guidelines for the Prevention and Treatment of Hypertension.
Definition and classification of blood pressure levels: systolic blood pressure (mmHg), diastolic blood pressure (mmHg), normal blood pressure View the original post
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I asked about banana peel "animal" obesity health care what role does dietary fiber play in the human diet - sexual food poisoning can poisonous animals or organ-organ poisoning cure high blood pressure View the original post
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Interview with Hypertension Expert: Demystifying the Blood Pressure Crisis of Hunan People Feel the charm of hypertension health education in a relaxed and lively atmosphere. One of the interviews with Zhao Dongqi, a hypertension expert in the Department of Tuina and Massage, Songyuan Hospital of Traditional Chinese Medicine (please click **) Interview with experts:
Yu Zhenqiu: Head of China Hypertension Network, Member of the Primary Education Committee of the China Rural Health Association, Vice Chairman and Director General of the Hypertension Professional Committee of the Chinese Medical Doctor Association. Expert of the drafting group of the "Chinese Cardiovascular Medicine Specialist Training Standards" of the Chinese Medical Doctor Association.
Director of the Department of Hypertension, Beijing Anzhen Hospital. In December 2010, the Hypertension Channel of People's Daily Online was officially established, and Yu Zhenqiu officially served as the chairman of the Hypertension Expert Advisory Group of People's Daily Online. Hypertension Expert Interview No. 2 (Please click **) View the original post
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1. Skillfully make ** moisturizing and smooth.
For those whose face is dry, you can use a banana peel to stick it on the inside of your face (the inside of the leather plate is facing the right side of the skin), let it dry for about 10 minutes, and then wash it off with water.
Second, the clever leather sofa.
Leather sofas or leather chairs have a long service life, so you should pay attention to cleaning and maintenance, otherwise it will not be so easy to clean after a long time. Here's a tip for rubbing the couch; After eating the banana, rub the inside of the banana peel against the leather surface of the sofa to eliminate dirt and keep the leather sofa clean.
3. Skillfully shine shoes.
Polishing shoes with banana peel can make the leather surface clean and shiny.
Skillfully treat chapped hands and feet.
After wiping your hands and feet with hot water each time, rub the inside of the banana peel on your hands to prevent chapped hands and feet. If there is already a tear, you can rub the banana peel directly on the tear, and generally use it several times**.
Fourth, the clever treatment of high blood pressure.
Take 30 grams to 60 grams of banana peel and take it in decoction, which can cure high blood pressure.
Fifth, skillfully prevent stroke.
Take 30 grams of fresh banana peel decoction instead of tea, which can dilate blood vessels and prevent stroke and angina.
Sixth, skillfully treat blood in the stool.
Take three banana peels and take them after stewing, which can ** hemorrhoids pain and blood in the stool.
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Ah, can it lower blood pressure? How I don't know.
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Clever use of banana peels.
1. Bananas are delicious, and banana peels cannot be discarded at will. First, it can effectively prevent the occurrence of "skating" accidents, and secondly, because banana peels can also solve the cracking that occurs in winter due to dryness!
2. After eating bananas, the remaining points of the roots, you don't have to be stingy, you can directly apply it evenly to the wound, apply it 4 or 5 times a day, for several days, not only the wound can heal quickly, but also keep it lubricated and clean.
3. In addition, banana peels can also cure athlete's foot. Banana juice is commonly used to wipe your face and hands, which can effectively prevent aging, itching, peeling and other problems.
In addition, banana peels can also be used to wipe leather clothing, which can maintain the luster of clothes for a long time and prolong the "life" of leather clothing.
When juicing with bananas, you can squeeze them along with the banana peel.
The reason for these effects is that banana peels contain pyroquetin which inhibits the growth and growth of fungi and bacteria.
Consuming raw banana peels can fight depression.
A study by Taiwan's Sun Yat-sen Medical University has found that the peel of an unripe banana, whether chopped or boiled, or squeezed into juice, can resist depression and fall out of love.
According to Taiwan's TVBS report, Wang Jinkun, vice president of Taiwan's Sun Yat-sen Medical University, said that raw banana peels that are not ripe and have a blue-green appearance are chopped and boiled in a pot; Because the turquoise banana peel contains a high amount of 5HP, it can be converted into serotonin after cooking; People eat boiled banana peels to soothe their depression.
In addition, ripe bananas have yellow skins and are rich in carotenoids, as well as luteinoids, which can protect retinal nerve cells from damage to vision from light or ultraviolet rays. Banana peels can be used as a drink for eye care, but not everyone is effective, and doctors especially remind patients with kidney disease and diabetes to eat less.
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I haven't heard of this, you have to take care of it yourself!
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Haven't heard of banana peels that can't be left in high temperatures for long periods of time.
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1. Bananas are high-potassium foods, which can provide the human body with potassium ions to lower blood pressure, while bananas have a very low sodium content that can boost blood pressure and damage blood vessels. Urine potassium rises and blood pressure falls, especially in essential hypertension, sodium and potassium are limited, which has obvious pertinence for the prevention and treatment of essential hypertension and cerebral hemorrhage.
2. Some scientists have discovered a substance that can inhibit the rise of blood pressure from bananas - angiotensin-converting enzyme inhibitors. Therefore, regular consumption of bananas is beneficial in the prevention and treatment of high blood pressure.
3. But although bananas are good, you can only eat 2 bananas a day, and you can't absorb more.
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A home remedy - banana peel, baking soda foot soak can lower blood pressure, and suddenly came to interest. According to the above home remedies, boil water with 3 banana peels, soak your feet for 20-30 minutes, cool the water and then heat the water, for three consecutive days, blood pressure can drop to normal. And there are many similar blood pressure remedies, such as "eating black beans"; "Select three catties of mountain red, one or two raw land, and an appropriate amount of white sugar, wash and remove the core of mountain red and put it in a stainless steel pot to boil, put in white sugar, cook and cool and put it in the refrigerator for storage; Consume "...... every day without timeSome home remedies even claim:
Forever cut off the roots, tried and tested.
Do these remedies really work so well? In this regard, an expert who has been engaged in high blood pressure for many years pointed out that he has never heard of such a home remedy as boiling a banana peel and boiling water to soak his feet. "When I go out of the outpatient clinic, I often encounter patients with cut folk antihypertensive home remedies for consultation, these home remedies are claimed to be high blood pressure, and there is no need to take antihypertensive drugs.
These are not credible. Experts pointed out that the currently commonly used antihypertensive drugs should go through large-scale and long-term clinical trials to prove their pharmacology and efficacy. There are only one or two successful cases of home remedies that do not prove effective.
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Banana peels can lower blood pressure. Banana peel is the skin of a banana and is widely cultivated and eaten in tropical regions. It is rich in protein, fat, sugar and more than a dozen elements such as K, CA, MG, S, FE, ZN, etc., which can improve sleep and relieve stress, and have anti-depression, ulcer treatment, blood pressure lowering and other effects.
1.Itching Banana peel contains banaquenin, which inhibits the growth of bacteria and fungi. Experiments have proved that the itching and beriberi caused by fungi or bacteria caused by banana peels are very effective.
Patients can select fresh banana peels and rub them repeatedly on the itchy areas (athlete's foot, ringworm of the hand, tinea corporis, etc.), or mash them into powder, or decoction and washing, and use them for several days, and it can be effective. 2.Banana peel is applied to the surface of the warts (commonly known as warts) to soften them and peel them off little by little until they heal.
In this way, the head and face can be cured. Apply it several times with a banana peel, pinch it off little by little with your fingers, and then don't ** after it is cured. 3.
Banana peel for canker sores is a very good traditional Chinese medicine, its dry product plus another Chinese medicine name: fire charcoal mother (also called fire charcoal hair) together boil water, add an appropriate amount of brown sugar to taste, drink can treat oral inflammation, ulcers (commonly known as: lamp tai); There is also a laxative effect.
4.After wiping hands and feet with hot water each time, rub the inside of a banana peel on your hands to prevent cracked hands and feet. If there is already a crack, the banana peel can be rubbed directly at the crack, and it can be treated by using it several times in a row.
5.Anti-depression unripe banana peels, whether chopped or boiled in water, or squeezed into juice (raw banana peels that are not ripe and have a greenish appearance are chopped and boiled in a pot; Since the turquoise banana peel contains a high amount of 5HP, it can be converted into serotonin after cooking) can be anti-depression. However, it is important to note that people with kidney disease and diabetes should eat less.
6.People who whiten dry skin** may wish to use banana peel on the face (the inside of the skin is towards the side of the skin), let it dry for about 10 minutes, and then wash it off with water to moisturize and whiten the skin.
Nutritive value. Banana peels are very nutritious, but many people think that banana peels do not have any edible value in daily life. In fact, banana peel is not only a very valuable ingredient, but also a traditional Chinese medicinal herb. Banana peels are rich in protein, thiamine, niacin, fat, sugar, and more than a dozen elements such as K, Ca, MG, S, FE, and Zn.
1. Banana peel can be used to wipe leather shoes, leather clothes, leather sofas, etc., which has the effect of maintaining the luster of leather products and prolonging the "life" of leather products.
2. Banana peel is a very good traditional Chinese medicine, its dry product is boiled with charcoal mother, and an appropriate amount of brown sugar is added to taste, which can cure oral inflammation and have a laxative effect.
3. Roast two bananas with the peel on the fire, and then eat them while they are hot, which can improve hemorrhoids and blood in the stool.
4. For friends with dry faces, you can use the inside of the banana peel to stick on the face (the inside of the skin is facing the side of the skin), let it dry for about 10 minutes, and then wash it with water to make it moisturized and smooth.
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KK hypertensive nephropathy is not an ordinary disease! Hurry** soon**.
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Guidance:
Drinking banana peel decoction can lower blood pressure, but the effect is not good.
Suggestion: low-salt and low-fat diet + moderate exercise + medication**, comprehensive**Severe hypertension is generally recommended to take long-acting antihypertensive drugs, acei (e.g., enalapril) or calcium ion antagonists (e.g
Nifedipine extended-release tablets).The former has the advantage of better cardiovascular protection. Refractory hypertension can be treated with diuretics**.
At the same time, it is also important to adjust the diet, especially the salt intake, and to eat a low-salt and low-fat diet. Maintain a good mindset. Avoid cerebrovascular accidents and coronary heart disease complications
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No. However, people with high blood pressure can eat more bananas.
The most common and common misconception is that some people don't eat a normal amount after eating, and wait for a high time to eat again. >>>More
People with high blood pressure should not eat greasy and spicy foods. Common spicy foods include green onions, garlic, ginger, mustard, leeks, chili peppers, cinnamon, star anise, onions, etc., and patients with high blood pressure should not eat chili peppers.
You can eat less. It is mainly related to lifestyle habits and eating habits. A low-fat diet, a low-cholesterol diet and abstinence from smoking, alcohol and vegetables, and lowering blood lipids are recommended**.
Not necessarily, eating too much salt does increase the risk of high blood pressure, but people who live in areas with high salt for a long time already have certain physiological characteristics that adapt to high salt, such as more developed glomeruli, etc., or the body can tolerate higher salt concentrations than normal areas, and the risk of high blood pressure is not higher. >>>More
World Hypertension Day is celebrated on May 17 every year; National Hypertension Day is celebrated on October 8 every year.