Is there any way to improve basketball skills.

Physical fitness is very important, and when you play a lot of games, you will understand it

Then train dribbling and strength.

It may be that your physical fitness has not yet reached a certain level, so there is no hurry, and now you don't have to worry about practicing your dribbling.

Methods Step by step Read 1 5

The physical training requirement is a 400-meter track, 20 laps each time, and the average speed of the mother lap must not be less than 2 minutes and 20 seconds. 2/5

Do 3 sets of 15 or 20 sit-ups. 3/5

Dribble practice, use the correct dribbling posture, Teng Gai and shoulder at the same time, feet ready to move at any time, do not hold Teng Gai. 4/5

Shooting practice, when shooting, step forward with your right foot and slightly cross your left foot. 5 5 Note that the left hand does not touch the basketball when the ball leaves the hand, and mainly relies on the index finger of the right hand to pluck the ball, and the index finger points in the direction of the basket.

Now there is no good way to improve your basketball skills, only. Capable players figure it out for themselves.

Is there a good way to improve your basketball skills? It's just that you have to exercise regularly and work hard.

It takes time to improve your basketball skills quickly, you can pay more attention to the coordination of your basketball movements when practicing, that is, pay attention to your shooting posture and movements, and when shooting, the distance between the two feet should not be too large (otherwise it will affect the shooting height and coordination). In particular, the position of your own shooter on the ball should be in the back, middle and lower part of the basketball. Pay attention to the distance between the basketball and the basket, and use the appropriate force and parabola to throw the ball in.

That is, the ball passes through the basket on a path that falls down from the highest point. ）

In addition to doing more layup exercises, you should look at the basket when you go to the basket, and pay attention to the distance and height between the layup hand and the basket, and choose an appropriate strength and angle to complete the layup. The layup's position should be in the middle of the ball. And when the ball is about to leave your hand, gently wipe the basketball from bottom to top.

The improvement of shooting percentage is mainly due to the multiple combinations of the distance between the ball and the basket and the coordination of shooting movements. You should practice more, it is best to be able to practice repeatedly in front of the mirror, and do more shooting exercises, more about the psychological state when shooting, choose the most comfortable and coordinated posture to throw the ball, and it is best to focus on turning the ball, which can improve the hit rate. Also, don't forget to train your physical fitness and fitness.

At the same time, method and talent are important.

Find a good coach and practice diligently.

Practice the basics well. Didn't you eat a fat man in one bite, didn't you see what Kobe Bryant said? Take a good look at it.