Urgency: How can you quickly improve your basketball skills

In the past, our national football team had a name called Xie Hui or something, anyway, it was from Shanghai, he practiced the ball and practiced the goal, you can have this determination.

Zhang Weiping teaches you to play basketball! Youku has it inside. If you want to become a basketball master, you must be interested in basketball, and you must run alone in the sun every day, and you can practice basic skills for about 2 hours a day.

You can see the effect after 1 week, I watched his tutorial and insisted on shooting with standard movements for a week. I practiced for more than an hour a day, and after a week, my accuracy was 70%, and my defense was about 56%, if you show off yourself, you don't want that strong motivation, you will feel very boring, always these few movements.

Let's see for yourself.

In addition to practicing more and playing more, you can usually watch other people's games more, so that you can learn some other people's skills and tactics!

How people play ball every day, how others teach you, that's people's own experience, only when you figure it out by yourself, you can find the right time, you can take the ball to practice, cultivate your feel, you can also look at basketball** See what suits you.

Just don't panic when you get the ball.

If you want to show off in front of MM, you can do a little more PL moves and improve your basketball skills.

Dribbling, stepping down, behind the back, it's generally useless, playing that, you can't shake others, and you're tired of yourself, and the big wrist dribble is the most useful, and it's no problem to practice this well, basically passing people, or something.

Practice the basics. Play with others. Don't play with too nb that will hurt your self-esteem. Don't play with anyone worse than you either, it doesn't help.

Always play with someone who is a little better than you.

After a few months, you will find that there are very few people who are a little better than you.

I wish you all the best in the day.

Practice more, think more, and find someone who is a little higher than you.

My friend is a good player, but I haven't heard him say that there is a shortcut to this, so let's practice the basics first

It is recommended that you play joint basketball and watch more.

Compete with others, especially if you want to find a master.

It's not a day's work, it's a lot of hard work, unless you're a genius like Duncan

There is no crash track. Only hard work.

1. It takes time to improve all basketball skills quickly, you can pay more attention to the coordination of your basketball movements when practicing, that is, pay attention to your shooting posture and movements, and when shooting, the distance between the two feet should not be too large (otherwise it will affect the shooting height and coordination). In particular, the position of your own shooter on the ball should be in the back, middle and lower part of the basketball. Pay attention to the distance between the basketball and the basket, and use the appropriate force and parabola to throw the ball in.

That is, the ball passes through the basket on a path that falls down from the highest point. ）

In addition to doing more layup exercises, you should look at the basket when you go to the basket, and pay attention to the distance and height between the layup hand and the basket, and choose an appropriate strength and angle to complete the layup. The layup's position should be in the middle of the ball. And when the ball is about to leave your hand, gently wipe the basketball from bottom to top.

The improvement of shooting percentage is mainly due to the multiple combinations of the distance between the ball and the basket and the coordination of shooting movements. You should practice more, it is best to be able to practice repeatedly in front of the mirror, and do more shooting exercises, more about the psychological state when shooting, choose the most comfortable and coordinated posture to throw the ball, and it is best to focus on turning the ball, which can improve the hit rate. Also, don't forget to train your physical fitness and fitness.

To watch more NBA games, if you want, you can buy Slam Dunk magazine, which teaches you postures and tactics. There is also to play with your partners and people who play well in life, or play together, no matter how bad or good your ability is, as long as you play with them, you will definitely get better and better. That's how I am.

Time may not be so fast, and I can't eat hot tofu in a hurry.

There is also one of the slowest but most efficient ways to enroll in a study class.