Can you be jealous if you have high uric acid, can you be jealous if you have high uric acid

Hello, high uric acid can be jealous, diet** should avoid eating a diet containing high purines. Animal viscera, bone marrow, and seafood are the most abundant in purines; Fish and shrimp, meat, peas, spinach, etc. also contain certain purines; Fruits, vegetables, milk, eggs, etc. do not contain purines. It is advisable to drink plenty of water to facilitate the excretion of blood uric acid from the kidneys.

Uric acid is a metabolite of purines, so eat less high-purine diets. Animal viscera, bone marrow, and seafood are the most abundant in purines; Fish and shrimp, meat, peas, spinach, etc. also contain certain purines; Fruits, vegetables, milk, eggs, etc. do not contain purines. Increased uric acid has nothing to do with jealousy.

1. High uric acid can be jealous.

There are two kinds of foods that should not be eaten with high uric acid, one is food with high purine content, and the other is acidic food. Many people think that vinegar contains acetic acid as an acidic food, but this is not the case. Vinegar is an acidic substance, but it is an alkaline food, because acetic acid will react with carbon dioxide after entering the human body to form alkaline carbonate substances.

Moreover, the purine content in vinegar is very low, which is suitable for patients with high uric acid.

2. Vinegar will react with carbon dioxide in the human body to generate alkaline carbonate substances, which can neutralize uric acid, reduce uric acid, and prevent and treat gout.

Eating jealousy can also promote digestion, enhance metabolism, lower blood lipids, and lose weight. Hyperlipidemia will affect the excretion of uric acid, and lowering blood lipids will promote the excretion of uric acid.

3. Acetic acid should not be drunk more every day, because drinking too much hurts the stomach. It is recommended that patients with high uric acid consume 5-10 ml of rice vinegar per day, about 1 tablespoon.

Note that rice vinegar cannot be drunk directly, it must be diluted with water before drinking, it is recommended to mix 10 ml of rice vinegar with 1000 ml of boiled water.

4. Patients with high uric acid can choose vinegar according to the packaging instructions of vinegar, choose high-quality, edible white vinegar, edible rice vinegar or edible aged vinegar with less additives, such as apple cider vinegar and other vinegars that may have added sugar, and should drink less.

Can you be jealous with high uric acidHigh uric acid may cause gout, the level of uric acid is affected by genetics, gender, race, age and other factors, these can not be changed, when the self-production and excretion are in a normal state, daily eating of imported food is the main factor affecting the level of uric acid. People with high uric acid especially need to pay attention to their diet, can you be jealous if you have high uric acid?

Vinegar tastes sour, but acid with uric acid does not mean the same thing. The level of uric acid in the body is elevated, and the diet is mainly caused by eating foods containing purines, because purine metabolism produces uric acid. Vinegar does not contain purines, which will not cause an increase in uric acid in the body, so it is okay to be jealous if you have high uric acid.

In terms of diet, people with high uric acid can eat vinegar-containing dishes such as vinegared cabbage and vinegared cucumber. Because the protein contained in cabbage is close to the protein needed by the human body, and rich in vitamins and proteins, cucumber is an alkaline food, rich in vitamin C, potassium, and a lot of water, which is conducive to the excretion of uric acid, and these two dishes are ideal recipes for people with high uric acid.

Cabbage, cucumber and other ingredients are suitable for people with high uric acid, and the taste may be a little monotonous when eaten alone, and condiments such as vinegar can adjust the taste of the ingredients. Can high uric acid be jealous and ruined? The answer is absolutely.

Avoid purine-rich foods such as seafood and animal offal in your diet.

5. Drinking vinegar on an empty stomach hurts the stomach, it is recommended to drink boiled water mixed with vinegar half an hour after eating during the day. You can also drink a glass of boiled water mixed with vinegar before going to bed.

You can also put vinegar to taste when you usually cook, but pay attention to the fact that patients with high uric acid should not drink vegetable soup, because 50% of the purines in the dish will be dissolved in the vegetable soup.

It is okay to be jealous if you have high uric acid, but people with high uric acid are not able to eat some foods high in purines. High uric acid is actually a manifestation of gout, at this time the patient must maintain proper exercise, not always eat greasy food, to eat a lighter diet, so that the uric acid can be reduced, so that the body can become healthy.

Vinegar is actually a low-purine food, and vinegar will not cause uric acid abnormalities, so it is okay to be jealous if you have high uric acid. And vinegar is also a liquid that can promote digestion, and we will not drink vinegar all day long in life, so people with high uric acid do not need to control jealousy, and do not need to eat less or more. People with high uric acid should eat some low-purine foods, such as fruits and vegetables, and should not always eat barbecue or hot pot, because these foods are high-purine foods, which will make the patient's uric acid higher, make the patient's gout more serious, and make the patient grow gout stones.

Therefore, for the sake of our health, we must eat less high-purine foods and eat a lighter diet, so that we can make our bodies healthier and our lives richer.

If the patient continues to drink carbonated drinks, eat barbecue, eat hot pot, and eat fried chicken, it is possible to increase uric acid, make the patient's gout more serious, and make the patient's joints grow gout stones. Therefore, we must protect our body, we must not always eat some high-purine foods, we must eat a lighter diet, and we must also rest reasonably, we can't always stay up late, and we must pay attention to keeping warm, so as to protect our joints, so that we will not have problems with our joints, and we will not grow gout stones.

I think it is true that you should eat less jealousy if you have high uric acid, because vinegar will affect the content of uric acid, and if you eat too much vinegar, it may increase uric acid, which will naturally be dangerous.

Yes, because eating too much vinegar will affect the body's metabolism, and acidic substances will affect the balance in the stomach, so don't eat too much vinegar.

Yes, if the uric acid is high, you must eat less vinegar, because vinegar is an acidic substance, and patients with high uric acid cannot eat more acidic food, and the intake of vinegar must be reduced.

Yes, of course. Because if you are often jealous, it will cause uric acid to become high, which is very bad for our body.

Yes, and if you eat vinegar, it will not affect the condition, but will moisten the intestines and laxative, and it can also achieve the effect of sterilization, and at the same time can also increase a person's appetite.

You can eat it, edible vinegar has an appetizing effect, gout patients eat a little more to the body has great benefits, but also can play a role in clearing heat, detoxifying, reducing swelling and relieving pain.

It's okay to eat a little bit, but if you eat too much, it will have an impact, so we must pay attention to this problem.

People with gout can be jealous, but not too much. Vinegar is one of the low-purine foods and does not cause abnormal uric acid metabolism in the body. Although vinegar is an acidic substance, it is an alkaline food, after entering the body, it will react with carbon dioxide to generate alkaline carbonate substances, eat some vinegar appropriately, it can also promote digestion, enhance metabolism, reduce blood lipids, reduce weight, and high blood lipids will have a certain impact on the elimination of uric acid, so reducing blood lipids has a certain effect on promoting uric acid excretion.

If the uric acid level is too high, it will easily cause some diseases in the body, such as gout attacks and rheumatism, which will seriously harm people's physical and mental health. If uric acid levels are high, it is important to take effective measures to lower uric acid, such as taking medication or improving them.

Many people may think that patients with high uric acid cannot lose their temper, because the body is in an acid-alkaline condition due to high uric acid, and vinegar is also weakly acidic, which will easily cause the level of uric acid to rise and aggravate the impact on the body. Although vinegar is acidic, vinegar does not raise uric acid for patients with high uric acid, so they can lose their temper.

Although the taste of vinegar is relatively sour, it can only be dissolved into water and carbon dioxide after entering our body, and the purine content in it is very low, and it will not have a great impact on uric acid, so it can be eaten in moderation. For patients with high uric acid, what you really need to touch less is some high-purine foods, especially the following categories, and usually withdraw from your table as soon as possible.

Asparagus

Although there are not many people who eat asparagus, there are some people who prefer asparagus as a highly nutritious food. For physical and mental health groups, eating asparagus is very physically and mentally healthy, but for patients with high uric acid, asparagus is a "disaster", asparagus is very high in purine, eating a meal of asparagus will ingest about 500 mg of purine, which will affect the level of uric acid, so you must stay away from it.

High-purine seafood

For example, tuna, fish roe, raw consumption, conpoy and other seafood are high purines, generally 100 grams can have 150 1000 mg of purines, if you often eat such seafood, then it will be very easy to cause the body to take too much purines, at this time it will also be very easy to cause urate deposition, which will cause gout attacks. In most cases, the purine content of seafood is very high, so you should avoid it as much as possible, and if you really like it, you need to eat it appropriately.

Organ meats

In most cases, animal offal is a food high in purines, and if you take too much, it will easily cause the purine content in the body to rise. That will also affect the normal metabolism of uric acid in the body, which will easily cause a lot of uric acid accumulation, and then increase the probability of gout attacks.

Patients with high uric acid can be jealous, and try to eat less foods with high purines, that is, animal offal, seafood, etc., as well as alcoholic beverages and high-fat foods, such as barbecue and fried foods.

Fried foods, foods with high fat content, and foods with high purine acid are not edible, such as hot pot, barbecue, seafood, beer, carbonated drinks, these things are not edible, which will increase uric acid levels, aggravate gout symptoms, and make the body bear unbearable pain.

Do not drink alcoholic beverages, such as alcohol, do not eat foods with particularly high fat content, such as pork, barbecue, and do not eat foods with high purine content, such as animal offal, pork rib soup.

Patients with high uric acid will be jealous and try to eat less high-purine foods, i.e., animal offal, seafood, etc., as well as alcoholic beverages, as well as high-fat foods, such as barbecue, fried food, etc.